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The Shape Show is a resource providing cutting edge health, nutrition, fitness and personal development tools to help you shape your badass life. Improve your health, wellbeing, productivity and prosperity with this synergy of holistic life-enhancing topics and guests.

On-Demand Episodes

Stephanie Mansour, CEO of Step It Up with Steph, has been featured on CNN, AOL, Crain’s Business, and local TV stations across the country for her holistic & unique approach to being healthy and fit anywhere, anytime. Creator of the... more

Sensuality and Spirituality with Rainbeau Mars Holistic health and fitness guide Rainbeau Mars brings a lifetime of practicing yoga to her successful career as author and creator of numerous yoga DVDs, founder of the ra’yoKa fitness.... more

The word most often used to describe Sean is PASSIONate! This passion comes from a lifelong love of fitness and health and a dream to revolutionize the way THE WORLD thinks about health. Recognizing the failures of health care, Sean... more

Sierra is a voice and leader of the modern day women’s movement. Her work supports women in reconnecting to their feminine power so that they can be more expressive, creative and fulfilled in life, love and business. She facilitates... more

Ana Caban and Cynthia Pasquella, creators of the Wealth and Wellness Success Blueprint will share their tips on how to have a profitable wellness practice while working less. This show is dedicated to wellness professionals word wide who... more

Fitness and nutrition expert, creator of Mission Possible Jenna Philips joins us for this episode of Shape Show. In February of 2000 Jenna was diagnosed with type 1 diabetes, a disease that western medicine claims is unbeatable. Because... more

On the rise in the New York fashion world, with a plum job at Prada, Hillary Rubin was dealt a crushing blow: a diagnosis of Multiple Sclerosis. But that was years ago. Today, Hillary is symptom and medication free, having found her own path... more

I can’t wait to get raw and real about weight loss and traditional foods with Antonio on this upcoming episode of The Shape Show. Antonio is a nutritionist, exercise specialist, wellness coach and licensed massage therapist in New... more

Giselle Achecar from Eco-Rico gives great eco-friendly tip for the holidays and all year long.

How to avoid holiday temptation and stay focused on your health and fitness with Ana Caban
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