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Stuck in Meditation? with Dr. Steve Hickman

  Broadcast in Self Help

Call in to speak with the host

(347) 215-8811

Steve is director of UCSD Center for Mindfulness in California.

 

He is founder and director of the Center for Mindfulness, a program of clinical services, professional training, research and outreach.

 
Today, he talks about how to overcome common challenges with practising meditation. 
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