Shaman M

Shaman M

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Why Your not to Old for Yoga

  Broadcast in Self Help

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In this episode Shaman M will talk to you on why her own age(46),and health concerns, almost kept her from venturing into one of the most loved ways of balance her being."I have studied privatly with Ajarn Daysha Hampton for two years which not only has lead me to teach beginning stretching and meditaion in traditional yoga but, has inspired me to continue my education with Yoga Vidya Gurukul,Nasik,India, Bihar Scholl of Yoga." Join Shaman M as she explains the techniqe in yoga that everyone can do.
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Shaman M
yoga
meditation
age
health
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