Do you try to lift your spirits, be present and feel as if you are the Light and yet your lower carnal urges constantly keep triggering past low vibrational patterns of behavior, and do you wish to rid yourself of these urges once and for all? Then this is the show for you! I know even today my lower vibrational needs took over after being in the most positive state of mind I have been in many years, yet those pesky urges keep taking up time and space in this reality. I believe the answer to this mystery is learning how to stay present in the moment, be kind to yourself, ask the Light to help absorb the lower energies, exercise and proper nutrition as well as getting help from people that you look up to, and whose vibrations are very high. This way, you will be in the flow of life, instead of constantly looking at others with envy, all because they use mindfulness and presence in everyday life. This is the key to consistency and happiness. You need to rid yourself once and for all from comparing yourself to others, allowing the negative emotions to take over, such as anger and violent thoughts, because this creates a tug of war in your mind and solar plexus (aka: the area where your Soul resides) and therefore, it seems like a constant battle between your light/dark sides or angel/devil sides. Therefore, when you practice presence and mindfulness, are open to change, ask God/your angels for guidance, look to people who are where you want to be and practice eating healthier and exercising, journaling your feelings and emotions and constantly questioning where these lower urges stem from, only then can you be successful once and for all and ascend into the Light of your natural state of being. Namaste.
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