The Liver is associated with the spring. It's peak season runs from March 21 to the summer solstice of June 21.
The hours for peak detoxification of the gall bladder are 11 p.m. to 1 a.m.; for the liver it is 1 to 3 a.m.
Therefore, the best time to start a liver cleanse is in late the winter after excess holiday eating and alcohol consumption has passed. This cleanse is actually a 14-day pre~ cleanse. A 7-14 day advanced cleanse is highly recommended. All detox programs should be supervised by a nutritional specialist or another holistic healer, specializing in the SELF-HEALTH CARE. A colon cleanse should run concurrently for the duration and 14 days prior to commencing. This is because it is the primary organ of the body. If the channels of elimination are clogged in the colon, it could cause uncomfortable die-off symptoms (auto-intoxication) and ineffective cleansing effect of the other organs.
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