Call in to speak with the host
For many of us, the holidays are a joyful time spent observing family traditions and spending time with family and friends. For others, stress and depression can make the holidays a living nightmare. Log in and listen to Sentara Today on Blog Talk Radio to get tips on managing the holiday blues and handling the stress of trying to make the holidays perfect and memorable for loved-ones.
We're talking with Donald R. Martin, Director of Optima Health's Employee Assistance Program (EAP), about tips to prevent holiday stress and depression. Don't let the holidays fill you with dread. Tune in and learn how you can prevent holiday stress.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
old-style code for hosted blogs
300 x 295
400 x 370
640 x 550
It's good to talk.