Your heart tells you this each and every day that you continue to have an experience that brings sadness or pain. It is really that easy to know. If the story you are telling yourself... the story about a particular experience or about life in general... is bringing up emotions like anger, frustration, anguish, fear, etc... that is the indicator you are off your path, the intensity of it indicates the degree to which you are off. We all know when we've hit that 'sweet spot' in our lives. We FEEL it, we KNOW it; it is our natural state of being... the only thing that keeps it from us is the story in our mind. Don't let the stories lull you into accepting a life that is 'less than'
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