Self-Esteem Coach

Self-Esteem Coach

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The Self-Esteem Coach Liv Miyagawa helps adults with low self-esteem to believe in themselves and create the life that they dream of. Liv Miyagawa offers personal coaching, group coaching, self-esteem distance courses, and self-esteem home study materials. She is the author of The Self-Esteem Toolbox. Liv Miyagawa can help you to raise your self-esteem and gain higher confidence.

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Self-Esteem Coach

Low Self-Esteem is Contagious!

  • by Self-Esteem Coach
Normal 0 0 2 false false false MicrosoftInternetExplorer4 Low self-esteem is contagious. If you hang out with people with low self-esteem you will catch it and get a low self-esteem yourself. The good news? High self-esteem is... more
Self-Esteem Coach

Self-esteem Advent Calendar

  • by Self-Esteem Coach
The self-esteem advent calendar is ready and you can get it at the self-esteem blogI have created this advent calendar to help you to grow your self-esteem. Each day you will get a short (3 min) audio message with self-esteem... more
Self-Esteem Coach

Self-esteem Advent Calendar - Coming soon!

  • by Self-Esteem Coach
December is approaching quickly and I'm creating a SELF-ESTEEM ADVENT CALENDAR. This advent calendar will be free. Each day will contain a self-esteem message to help you raise your self-esteem. A brilliant opportunity... more
Self-Esteem Coach

Ways to Raise Your Self-Esteem

  • by Self-Esteem Coach
Books. There are plenty of books that can help you to raise your self-esteem. Read a self-esteem self-help book (such as The Self-Esteem Toolbox) or simply pick a book that makes you feel good about yourself. The book doesn't... more
Self-Esteem Coach

Self-Esteem Tricks

  • by Self-Esteem Coach
Self-Esteem Trick 1Some people claim that surrounding yourself by the colour yellow helps you to raise your self-esteem. As far as I know nobody has ever tried to scientifically prove this. However, there's no harm in testing. Since I... more
Self-Esteem Coach

Low Self-Esteem and Depression

  • by Self-Esteem Coach
People with low self-esteem more easily and more often become depressed compared to people with high self-esteem. The reason to this is obvious: people with low self-esteem don't feel that they are valuable people and they feel that... more
Self-Esteem Coach

Self-Esteem and Anxiety

  • by Self-Esteem Coach
People with low self-esteem spend more of their thoughts on worries compared to people with high self-esteem. Worrying too much is not only tiring and depressing, it also prevents you from taking actions that would bring you... more
Self-Esteem Coach

Overcome health problems caused by low self-esteem

  • by Self-Esteem Coach
The first thing you need to do in order to overcome your health problems that spring out of low self-esteem is to realise the link between self-esteem and health. If you would consider yourself valuable (that is, if you had high self-esteem)... more
Self-Esteem Coach

The effect of raising your self-esteem on your career

  • by Self-Esteem Coach
These are three of the changes that you will notice as you raise your self-esteem: You will start to ask for what you want. As your self-esteem grows stronger you will dare to express your needs and your desires more and more. As you will... more
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