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Episode 35: ART is the Answer

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Self Care Is Sexy

Self Care Is Sexy

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Art is the answer. Self expression is the key out of this mess. Art is how we are going to connect, heal and accentuate what is already great about this country again. We are all going to find the thing that makes our heart sing and we are going to milk the hell outta of that, and share and support everyone we know who is brave enough to do the same thing. And so for me that means going out to support your local bands, and artists, that means buying local and it means budgeting the wish list.

  1. Art helps jumpstart the creative process
  2. Art helps you explore your feelings -

  3. Art helps reconcile emotional conflicts

  4. Art helps foster self-awareness

  5. Art helps manage behavior -

  6. Art helps with additions -

  7. Art helps Develops social skills -

  8. Art Improves reality orientation -

  9. Art helps Reduce anxiety -

Increase self esteem -

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