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Episode 15: Adult hula hoop'n

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Self Care Is Sexy

Self Care Is Sexy

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HOOPING IT OUT

An artistic movement, meditation practice. That empowers women while encouraging the development of confidence and acceptance of their bodies, while engaging in the self-care as well as body play while ,using a hula hoop as a tool for self-expression, while inflow to their own rhythm. Yvonne is also a certified Hooping with kids instructor and FANA member. Her hoop dance has been described ,as high energy , inspiring ,heartfelt and simply put beautiful!

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