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Episode 13: SCIS Brunch in May

  • Broadcast in Self Help
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Self Care Is Sexy

Self Care Is Sexy

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Okay, to recap the topics from our Self Care is Sexy Brunch they were

 

  • Best to focus on just one thing

  • Let go of the things you cannot control

  • Seeing something you are worrying about all the way to the very end

  • Scheduling it

  • Telling others that you need self-care

Slow down,

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