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Episode 09: Selfie Spree

  • Broadcast in Self Help
Self Care Is Sexy

Self Care Is Sexy


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So for this DIY the only thing you’re  going to need is a smartphone or a camera. 

Here’s what your going to do:

Step 1) For one week you must take a selfie every day, but it must be a true selfie, no one else can be in the photos.  

Step 2) DO NOT RETAKE THEM - This step is huge, you cannot delete and retake and delete and retake. It’s awkward I know, but this is not going to be your facebook profile picture, I mean, unless you want it to be. And that brings me to step #3

Step 3) DO NOT EDIT THEM - No filters, no color enhancer, no photoshop allowed.

Step 4) Once you take your selfie, immediately, and I mean right after you take it. File it away. Do not obsess and look at it again. Snap and done.

Step 5) At the end of the week, you should have seven selfies.  Now you have to look through the selfies and decide which one will fit under the following seven categories. 

  1. Smile 

  2. Smart

  3. Style 

  4. Strong 

  5. Sexy

  6. Successful 

  7. Satisfied