http://www.blogtalkradio.com/selfcarehavenReflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 23:00:00 GMTTue, 13 Mar 2018 04:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6c764f9b-3c38-4241-9de3-153e03e07941_4deacc_a9ac984e37ad49ec9a632ed03fc0f328-mv2.jpghttp://www.blogtalkradio.com/selfcarehavenReflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.feeds@blogtalkradio.comBlogTalkRadio.comself help,narcissistic abuse,toxic relationships,trauma,abuse,healing,narcissistic personality disorder,narcissists,psychology,self-careSelf-Care for SurvivorsnoReflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.episodichttp://www.blogtalkradio.com/selfcarehaven/2018/03/13/the-infj-what-its-like-to-be-the-rarest-personality-typeSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2018/03/13/the-infj-what-its-like-to-be-the-rarest-personality-type/#commentshttp://www.blogtalkradio.com/selfcarehaven/2018/03/13/the-infj-what-its-like-to-be-the-rarest-personality-typeTue, 13 Mar 2018 04:00:00 GMTThe INFJ: What It's Like To Be The Rarest Personality TypeBe sure to read more about the INFJ in my articles here:  Why INFJ Empaths Fall Prey To Narcissists: https://introvertdear.com/news/3-reasons-infj-empaths-fall-prey-to-narcissists/   What It's Like Being An INFJ, In Other Words, A Living Paradox: https://thoughtcatalog.com/shahida-arabi/2017/12/whats-its-like-to-be-an-infj-in-other-words-a-living-paradox/ 6 Things You Need To Know If You're Dating An INFJ: https://thoughtcatalog.com/shahida-arabi/2018/01/6-things-you-need-to-know-if-youre-dating-an-infj/ 5 Ways To Stay Strong As An INFJ Empath: https://introvertdear.com/news/5-ways-to-stay-strong-as-an-infj-empath/ Are you being gaslighted?Read Gaslighting Explained here.     00:27:00Self-Care for SurvivorsnoINFJ,Introverts,Myers-Briggs,Personality Types,Toxic RelationshipsWhat it's like to be an INFJ, strengths and weaknesses, and what makes them vulnerable to narcissists.0c5f49a7-43d3-4cea-a010-d053d125a143http://www.blogtalkradio.com/selfcarehaven/2018/03/13/empaths-101-what-its-like-how-theyre-made-and-how-to-protect-ourselvesSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2018/03/13/empaths-101-what-its-like-how-theyre-made-and-how-to-protect-ourselves/#commentshttp://www.blogtalkradio.com/selfcarehaven/2018/03/13/empaths-101-what-its-like-how-theyre-made-and-how-to-protect-ourselvesTue, 13 Mar 2018 02:00:00 GMTEmpaths 101: What It's Like, How They're 'Made' And How To Protect OurselvesCheck out my articles on empaths and children of narcissists: 7 Things People Don't Realize You're Doing Because You're The Child Of A Narcissistic Parent: https://thoughtcatalog.com/shahida-arabi/2018/03/7-things-people-dont-realize-youre-doing-because-youre-the-child-of-a-narcissistic-parent/ The Dark Side Of Being An Empath: https://thoughtcatalog.com/shahida-arabi/2018/01/the-dark-side-of-being-an-empath-5-powerful-ways-the-highly-sensitive-experience-the-world-differently/ Why INFJ Empaths Fall Prey To Narcissists: https://introvertdear.com/news/3-reasons-infj-empaths-fall-prey-to-narcissists/ Pete Walker's Human Bill of Rights: http://pete-walker.com/humanBillofRights.htm Social anxiety, empath or avoidant personality disorder? Find out here: What Avoidant Personality DIsorder Really Is.         00:13:00Self-Care for SurvivorsnoEmpaths,Highly Sensitive People,Narcissistic Abuse,Gaslighting,Toxic RelationshipsA quick intro as to what it's like being an empath, why/how we become empaths and how to best protect yourselves.ae9130ff-929c-4432-b979-18cfed8e97cbhttp://www.blogtalkradio.com/selfcarehaven/2018/02/17/the-female-narcissist-is-just-as-dangerous-as-her-male-counterpartSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2018/02/17/the-female-narcissist-is-just-as-dangerous-as-her-male-counterpart/#commentshttp://www.blogtalkradio.com/selfcarehaven/2018/02/17/the-female-narcissist-is-just-as-dangerous-as-her-male-counterpartSat, 17 Feb 2018 10:00:00 GMTThe Female Narcissist Is Just As Dangerous As Her Male CounterpartFemale malignant narcissists are especially dangerous because they can fly under the radar more easily. The 4 traits discussed: Intro (0:00-05:50)  1. A sadistic sense of pleasure at someone else’s pain (05:50 - 09:08) and relational aggression towards other females (10:01 - 17:17) 2. An insatiable sense of competitiveness, due to pathological envy and the need to be the center of attention. (09:08 - 17:17) 3. An obsession with her appearance as well as a high level of materialism and superficiality; this could also translate into a haughty sense of intellectual superiority if the narcissist in question is more cerebral than somatic. (17:17 - 22:01)  4. A blatant disregard for the boundaries of intimate relationships, including her own. (22:01 - 24:00) Closing comments: Tips on how to deal with narcissists, how to heal and how to rise above. (24:00 - 35:48) *This discussion of female narcissists was first featured in my article on Psych Central here. *Visit my blog at: www.selfcarehaven.wordpress.com *Visit my website at: www.selfcarehaven.org *You can also find out more about the traits here: https://thoughtcatalog.com/shahida-arabi/2018/02/11-sickening-signs-youre-dealing-with-a-sneaky-female-narcissist/ *Grey Rock Method: https://lovefraud.com/the-gray-rock-method-of-dealing-with-psychopaths/  00:36:00Self-Care for Survivorsnofemale narcissists,narcissism,narcissistic abuse,psychopathy,psychologyThe traits and behavior of female malignant narcissists - and how to deal.a5b4ef6d-5180-4a0b-9dd3-b5ea788ae22611fullhttp://www.blogtalkradio.com/selfcarehaven/2017/05/13/30-kickass-affirmations-for-staying-no-contact-with-an-abusive-narcissistSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2017/05/13/30-kickass-affirmations-for-staying-no-contact-with-an-abusive-narcissist/#commentshttp://www.blogtalkradio.com/selfcarehaven/2017/05/13/30-kickass-affirmations-for-staying-no-contact-with-an-abusive-narcissistSat, 13 May 2017 07:00:00 GMT30 Kickass Affirmations for Staying No Contact With an Abusive NarcissistSee the article version of this article here: http://thoughtcatalog.com/shahida-arabi/2017/05/30-kickass-affirmations-for-going-no-contact-with-an-abusive-narcissist/ 00:50:00Self-Care for Survivorsnohealing,narcissistic abuse,narcissists,sociopaths,toxic relationshipsThe audio of the popular article, "30 Kickass Affirmations" on Thought Catalog is here!http://www.blogtalkradio.com/selfcarehaven/2017/05/09/a-narcissists-pathological-envy--turning-their-put-downs-into-our-powerSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2017/05/09/a-narcissists-pathological-envy--turning-their-put-downs-into-our-power/#commentshttp://www.blogtalkradio.com/selfcarehaven/2017/05/09/a-narcissists-pathological-envy--turning-their-put-downs-into-our-powerTue, 09 May 2017 23:30:00 GMTA Narcissist's Pathological Envy - Turning Their Put-Downs Into Our PowerEver noticed that the narcissist's put-downs often revolve around the things you're accomplishing? There's a reason why. 00:16:00Self-Care for Survivorsnonarcissistic abuse,emotional abuse,trauma,ptsd,verbal abuseEver noticed that the narcissist's put-downs often revolve around the things you're accomplishing? There's a reason why.http://www.blogtalkradio.com/selfcarehaven/2017/05/09/power-affirmations-for-emotional-abuse-and-bullying-survivorsSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2017/05/09/power-affirmations-for-emotional-abuse-and-bullying-survivors/#commentshttp://www.blogtalkradio.com/selfcarehaven/2017/05/09/power-affirmations-for-emotional-abuse-and-bullying-survivorsTue, 09 May 2017 21:30:00 GMTPower Affirmations for Emotional Abuse and Bullying SurvivorsI've created these powerful affirmations / manifesto to help keep you grounded during times of distress. Meant to inspire, encourage and empower you when you feel invalidated, bullied or otherwise pulled down by negativity. 00:09:00Self-Care for Survivorsnonarcissistic abuse,bullying,emotional abuse,trauma,ptsdI've created these powerful affirmations / manifesto to help keep you grounded during times of distress. Meant to inspire, encourage and empower you when you fehttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/healing-from-narcissistic-abuse-tips-and-toolsSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/healing-from-narcissistic-abuse-tips-and-tools/#commentshttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/healing-from-narcissistic-abuse-tips-and-toolsThu, 11 Feb 2016 06:30:00 GMTHealing from Narcissistic Abuse: Tips and ToolsTo learn more about the healing modalities available and the universal 11 Steps abuse survivors must take on the road to recovery, pre-order Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself: http://www.amazon.com/Becoming-Narcissists-Nightmare-Narcissist-Supplying-ebook/dp/B01B01O3PA/ 00:07:00Self-Care for Survivorsnonarcissistic abuse,pathology,abusive relationships,domestic violence,self-careHow do we heal from narcissistic abuse? What types of healing modalities are available to abuse survivors?http://www.blogtalkradio.com/selfcarehaven/2016/02/11/what-is-the-difference-between-an-addict-and-a-narcissistSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/what-is-the-difference-between-an-addict-and-a-narcissist/#commentshttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/what-is-the-difference-between-an-addict-and-a-narcissistThu, 11 Feb 2016 06:30:00 GMTWhat is the Difference Between an Addict and a Narcissist?In this episode, I explore the distinction between an addict and a narcissistic abuser who also abuses alcohol and/or drugs. To learn more about narcissism and substance use, pre-order my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself, here: http://www.amazon.com/Becoming-Narcissists-Nightmare-Narcissist-Supplying-ebook/dp/B01B01O3PA/ 00:04:00Self-Care for Survivorsnonarcissistic abuse,narcissistic personality disorder,alcoholism,NPD,substance abuseIs there a difference between an alcoholic or drug addict and a narcissistic abuser? Actually, there is.http://www.blogtalkradio.com/selfcarehaven/2016/02/11/how-abuse-survivors-can-stage-their-own-victories-from-abuseSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/how-abuse-survivors-can-stage-their-own-victories-from-abuse/#commentshttp://www.blogtalkradio.com/selfcarehaven/2016/02/11/how-abuse-survivors-can-stage-their-own-victories-from-abuseThu, 11 Feb 2016 06:30:00 GMTHow Abuse Survivors Can Stage Their Own Victories from AbuseFor more information on how to stage your own recovery from abuse, pre-order my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself, here: http://www.amazon.com/Becoming-Narcissists-Nightmare-Narcissist-Supplying-ebook/dp/B01B01O3PA/ 00:07:00Self-Care for Survivorsnoabuse,trauma,healing,Narcissism,narcissistic abuseHow do we thrive and transcend the abuse we've suffered? What should survivors of trauma do with their experiences to constructively heal?http://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-victims-stay-so-long-in-abusive-relationshipsSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-victims-stay-so-long-in-abusive-relationships/#commentshttp://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-victims-stay-so-long-in-abusive-relationshipsTue, 02 Feb 2016 06:30:00 GMTEmotional Abuse 101: Why do victims stay so long in abusive relationships?An audio excerpt from my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself, explains the reasons why abuse victims stay in abusive relationships, including the biochemical and trauma bonding that takes place between abusers and their victims.  00:07:00Self-Care for SurvivorsnoAn audio excerpt from my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourselfhttp://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-abusers-contact-their-former-victimsSelf Helphttp://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-abusers-contact-their-former-victims/#commentshttp://www.blogtalkradio.com/selfcarehaven/2016/02/02/emotional-abuse-101-why-do-abusers-contact-their-former-victimsTue, 02 Feb 2016 04:30:00 GMTEmotional Abuse 101: Why do abusers contact their former victims?I discuss "hoovering," a technique abusers such as narcissistic abusers use to regain control after the ending of an abusive relationship. For more tips on healing from abuse, be sure to visit selfcarehaven.wordpress.com. 00:06:00Self-Care for Survivorsnoabuse,trauma,relationships,abusive relationships,hooveringI discuss "hoovering," a technique abusers use to regain control after the ending of an abusive relationship.