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Popular in Self Help

  • The My Big Girl Panties Show with Sylvia Browder

    in Motivation

    Sylvia Browder is CEO of Browder Consulting Group and provides consulting in business development and expansion, online and offline marketing support, website design, strategic planning and more. She is founder of 'National Association Women on the Rise,' an association that provides professional and personal resources for aspiring and established women entrepreneurs and authors. She is publisher of 'Sylvia Browder's Blog for Women' and has co-authored three anthologies.
    Michelle Cuttino is the “Queen of Plus-Size Fiction,” and serves as a freelance writer, talk radio host, and motivational speaker. She is the President of Big Body Publishing and Big Body Broadcasting. Cuttino is a plus-size lifestyle blogger, covering topics that affect full-figured women, and also blogs about publishing advice and industry events.  Cuttino is the author of Love & Happiness and Me & Mrs. Jones, an eBook series adaptation of her screenplay once optioned with Queen Latifah’s Flavor Unit Films. Cuttino is part of an erotica anthology under Zane’s Strebor/Simon & Schuster imprint releasing March 2016. Read more at MichelleCuttino.com.

  • TRANSFORM your LIFE w/Coach Tamarra - Finale

    in Self Help

    Finale - topic TBD

  • ADHD Adults: Solving Social Problems

    in Self Help

    Attention deficit hyperactivity disorder affects more than just work and school, but does it impact social interactions? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Michelle Garcia Winner (www.socialthinking.com) about the impact of ADHD and social settings and the notion that those with ADHD often miss social cues. But what can be done about the challenges? And which social environments should be on the radar screen of those impacted by ADHD? If any of what is described here calls to you, be sure to listen to this interview.
    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of ADD, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by ADD or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help them to get unstuck and moving forward byhelping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.

  • Morning Moments With Maia- Dr. Wendy Treynor; Healing Through Self-Love

    in Self Help

    Maia Aziz P.S.W., social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With Maia...Conversations of Love and Laughter by an eclectic lineup of guests who live their lives with love and laughter and work to help others do the same.
    Dr. Wendy Treynor is a social psychologist, international speaker, happiness coach and author of The Gift of Cancer; Turn Your Tragedy Into A Treasure...A Treasure Map to Happiness. Creator of ICanHeal and founder of Healing Consulting, Dr. Treynor joins Maia to talk about conflicts caused by internal and external rejection and how we all have the ability to heal through self-love. 

  • RICK HANSON, PHD. - interview "Stress Proof Your Brain"

    in Self Help

    Rick Hanson, PhD, is a neuropsychologist and New York Times bestselling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 13 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 13 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and on the advisory board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, Dr. Hanson has been featured on the BBC, NPR, CBC, and Fox Business, and in Consumer Reports, U.S. News & World Report, and O, The Oprah Magazine. He also has several audio programs with Sounds True. His weekly e-newsletter, Just One Thing, has over 100,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites.
    For more information, please see his full profile at www.RickHanson.net.

  • DR. MARIO E. MARTINEZ - interview "The Mind Body Code"

    in Self Help

    DR. MARIO E. MARTINEZ is a licensed clinical neuropsychologist and proponent of the new paradigm he calls cultural psychoneuroimmunology. He is the founder of the Biocognitive Science Institute that studies health and illness with an approach that converges psychoneuroimmunology and cultural anthropology. Dr. Martinez is the author of The Man from Autumn: a psychological novel that indirectly teaches his theory of biocognitive science.
    For more information go to biocognitive.com  
    Discover the Secret to Personal Excellence Hidden in Your "Mind-Body Code". You may know that your mind influences your health-but what's influencing your mind? Until you answer this question, you may be overlooking a key factor on the path to personal excellence. On The Mind-Body Code, pioneering neuropsychologist Dr. Mario Martinez invites you to discover the dynamic interplay between your thoughts, body, and cultural history to master the creation of wellness and fulfillment.
    Biocognitive Theory: A New Model of Health and Well-Being. Why do some people live well past the age of 100, without ever seeing a doctor? How can certain individuals reverse "incurable" disease, while others carry burdens of childhood wounds despite years of therapy? Dr. Martinez' Biocognitive Theory synthesizes insights from integrated medicine and psychology, cultural anthropology, and Eastern and Western spirituality to find the answers to such baffling questions. The Mind-Body Code shows you how to speak the "biosymbolic language" of this new model of health. Six sessions of illuminating case studies complemented by relaxing yet potent mind-body meditations help you balance every facet of your life, from relationships and aging to abundance and ambitions. Embrace Your Greatness-and Empower Your Dreams.

  • The Fear Whisper on Change Radio w/Rhonda

    in Motivation

    Krylyn Peters, “The Fear Whisperer,” is an author, speaker, coach, and singer/songwriter. Drawing on her experience as a licensed psychotherapist and her ability to easily connect with others, Krylyn creates immediate feelings of trust and integrity. Gifted with humor, saying what needs to be said, and a knack for thinking on her feet, Krylyn’s style is inviting, authentic, and fun. Krylyn’s philosophy is that we all have a calling, which typically emerges from intense personal challenges. We sometimes need guidance and support to navigate those challenges and allow them to propel us forward into our life purpose, rather than keep us stuck in fear and self-doubt. Krylyn motivates, inspires, and entertains - always leaving people empowered with the practical and proven tools they need to help them tame their fears and get out of their own damn way so they can step into their greatness. Find out more at www.krylyn.com.

  • Kathleen O'Keefe-Kanavos show with Dr. Jamie Kulaga "A Super woman's Guide"

    in Self Help

    What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.
    We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.
    In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

  • The Kathleen O'Keefe-Kanavos Show w/ author Tom Bird of Write/Right From God

    in Self Help

    Bestselling author and renowned Book Whisperer Tom Bird joins host Kathleen O'Keefe-Kanavos to discuss how and why penning a book is one of the fastest and most surefire routes to a higher level of consciousness and enlightenment, which is why he believes so many of us are innately drawn to it. Based on the thousands of people he has taught in his Write Your Bestseller in a Weekend Retreats,Bird has midwifed his charges through dramatic transformations as they work through their resistance,fears, beliefs and painful memories that come to the fore when they begin the writing process.
    Tom Bird's new book Write/Right From God provides insight into the transformative process that provides as much, if not more,benefit to the writer as it does to the reader! Bird cites actual case histories of his authors and how the book writing allowed them to clear years of emotional and physical pain.

  • WTF? - w/Kevin A. Phillips - Making a Memorable Memorial Day

    in Motivation

    Memorial Day is a federal holiday in the United States for remembering the people who died while serving in the country's armed forces. The holiday, which is observed every year on the last Monday of May, was formerly known as Decoration Day and originated after the American Civil War to commemorate the Union and Confederate soldiers who died in the war. But for those who have never Served in the Armed Forces or have any relatives that have done so, how does one make Memoral Day Memorable? How does One honor a Veteran who did what you were not willing to do? Join Kevin and the Marvelous Maggie tonight to discover how to make everyday a bit more Memorable.

  • Stronger, Faster, Smarter with Author and Personal Trainer Ryan Ferguson

    in Self Help

    After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read.   How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives?  Ryan Ferguson does.  He survived nearly a decade behind bars for a murder he did not commit.  An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter.  This is now your number one priority.” In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount.  In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.
    Instagram: @lifeafterten

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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