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Rick Hanson, PhD, is a neuropsychologist and New York Times bestselling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 13 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 13 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and on the advisory board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, Dr. Hanson has been featured on the BBC, NPR, CBC, and Fox Business, and in Consumer Reports, U.S. News & World Report, and O, The Oprah Magazine. He also has several audio programs with Sounds True. His weekly e-newsletter, Just One Thing, has over 100,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites.
For more information, please see his full profile at www.RickHanson.net.
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DR. MARIO E. MARTINEZ is a licensed clinical neuropsychologist and proponent of the new paradigm he calls cultural psychoneuroimmunology. He is the founder of the Biocognitive Science Institute that studies health and illness with an approach that converges psychoneuroimmunology and cultural anthropology. Dr. Martinez is the author of The Man from Autumn: a psychological novel that indirectly teaches his theory of biocognitive science.
For more information go to biocognitive.com
Discover the Secret to Personal Excellence Hidden in Your "Mind-Body Code". You may know that your mind influences your health-but what's influencing your mind? Until you answer this question, you may be overlooking a key factor on the path to personal excellence. On The Mind-Body Code, pioneering neuropsychologist Dr. Mario Martinez invites you to discover the dynamic interplay between your thoughts, body, and cultural history to master the creation of wellness and fulfillment.
Biocognitive Theory: A New Model of Health and Well-Being. Why do some people live well past the age of 100, without ever seeing a doctor? How can certain individuals reverse "incurable" disease, while others carry burdens of childhood wounds despite years of therapy? Dr. Martinez' Biocognitive Theory synthesizes insights from integrated medicine and psychology, cultural anthropology, and Eastern and Western spirituality to find the answers to such baffling questions. The Mind-Body Code shows you how to speak the "biosymbolic language" of this new model of health. Six sessions of illuminating case studies complemented by relaxing yet potent mind-body meditations help you balance every facet of your life, from relationships and aging to abundance and ambitions. Embrace Your Greatness-and Empower Your Dreams.
Krylyn Peters, “The Fear Whisperer,” is an author, speaker, coach, and singer/songwriter. Drawing on her experience as a licensed psychotherapist and her ability to easily connect with others, Krylyn creates immediate feelings of trust and integrity. Gifted with humor, saying what needs to be said, and a knack for thinking on her feet, Krylyn’s style is inviting, authentic, and fun. Krylyn’s philosophy is that we all have a calling, which typically emerges from intense personal challenges. We sometimes need guidance and support to navigate those challenges and allow them to propel us forward into our life purpose, rather than keep us stuck in fear and self-doubt. Krylyn motivates, inspires, and entertains - always leaving people empowered with the practical and proven tools they need to help them tame their fears and get out of their own damn way so they can step into their greatness. Find out more at www.krylyn.com.
Memorial Day is a federal holiday in the United States for remembering the people who died while serving in the country's armed forces. The holiday, which is observed every year on the last Monday of May, was formerly known as Decoration Day and originated after the American Civil War to commemorate the Union and Confederate soldiers who died in the war. But for those who have never Served in the Armed Forces or have any relatives that have done so, how does one make Memoral Day Memorable? How does One honor a Veteran who did what you were not willing to do? Join Kevin and the Marvelous Maggie tonight to discover how to make everyday a bit more Memorable.
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After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read. How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.” In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.
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No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.
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