• 00:34

    Yummy Cupcakes Meets with Franchise Interviews

    in Business

    We are meeting with Tiffini Soforenko, the Founder and CEO of Yummy Cupcakes and Dennis Mulgannon, Director of Franchising at Yummy Cupcakes. Tiffini started the biz in 2004 after 18 years in the corporate world, working for Universal Studios as the Director of Operations in LA and Japan. Next month, Yummy Cupcakes is opening their first-ever franchised location in San Diego and there are more coming in Michigan and other states in the next year.  A lot of people are saying the cupcake craze is dying, but Tiffini will tell you straight up that it's not. It's just BAD cupcakes that are dying.   At Yummy Cupcakes, she has created more than 400 proprietary gourmet cupcake recipes including 94 Vegan and 23 Sugar-free. There are also gourmet cupcake treats like Cupcake Truffle Pops, Cupcake in a Jar, Cupcakie Pies, Cupcake Parfaits, Cupcake Push Pops, Cupcake on a Stick and tons more.  
    The LA-based company has three California locations and two internationally with a lot of plans on the horizon for franchise expansion.

  • 00:51

    Yummy Raw Foods! Recipes and tips on how to eat raw.

    in Food

    When you hear raw food do you say, “Ugh.” Think again!  Apples and berries are raw food.  So are carrots, lettuce and tomatoes.  Question is, how do you make an entire meal out of raw food that is not tasteless and boring?  To answer this, our guest, Chef Andy from Juiceataria (Juice Bar and Raw Food Vegan Café), will be in our Family Food Experts Kitchen to share his amazing recipes, his raw food ideas, all of which are full of flavor.  How do I know this? For one, originally he was an Italian chef with an Italian Restaurant, Talia’s Tuscan Table so he  is gifted at using fresh herbs and spices for seasoning.  Better yet, I go to Juiceataria at least once a week for a smoothie, slice of pizza, lasagna or his to-die-for Gelato! I admit, I used to avoid raw food meals.  No more!  Chef Andy had changed my thinking and he will change yours too!  Co-host Carolina will further encourage you with why eating living raw food is a healthy decision.  To support this truth, Chef Andy will tell you his personal story of why he turned to raw food to save his daughter’s life.



    Come into our Family Food Experts Kitchen with Chef Andy, Carolina and me as devour some simply yummy raw food!  Thursday, 1pm ET, on W4WN.com and W4CY.com.


    … for the health of your family,
    ellen

    www.KidKritics.org
    www.FuelYourDreams.org
    www.FamilyFoodExperts.org

  • 00:30

    Mickey's Momma's BBQ Sauce and all Thangs Yummy

    in Food

    If you like to eat good tune in this Sunday, October 5th to hear about a sexy bbq sauce, foodies, and chefs talk about the latest on what is cooking in the kitchen on the west coast.

  • 00:25

    The Gentle World Cafe: Suparna Dhar, Empowering Parents; Engaging Children

    in Family

    Suparna Dhar founded life’s canvas in 2006 (www.lifescanvas.co.uk) and supports mums who have been through domestic abuse to gain the confidence to create happy, healthy and fun families.  She is ‘The Freedom Coach’ - Coach, Trainer and Author. 


    Suparna’s calling is to break the cycle of domestic abuse by empowering mums.  Over the last 7 years she has worked with mums who have suffered all types of abuse in safe houses/refuges across The London Borough of Ealing.  She has designed and developed Learning to be Free which is the only parenting programme in the UK which has been uniquely designed for mums who have experienced domestic abuse.


    Suparna runs healthy eating programmes in schools, children centres and women’s safe houses which combines coaching and cooking and looks at areas such as food poverty, healthy packed lunches and snacks.


    She is absolutely passionate about healthy eating and has written a  children’s cookery book called Cooking together: Step by Step Guide to Yummy, Healthy and Fun recipes with recipes shared by women who have been affected by domestic abuse with proceeds going to Women’s Aid. 


    Suparna is Co-Founder of Filling The Void which is a support group for women who have experienced domestic abuse and want to speak their truth in a safe, non-judgemental and empowering environment.


    Suparna’s clients include private clients, schools, councils, housing associations and charities. 


    As a mother with two children aged 10 and 4, she understands the daily challenges and stresses that being a parent can bring.  She says to each client “I can assure you there is nothing you can share with me that either I haven’t experienced personally or another parent hasn’t shared with me before!”


    Suparna Malhotra hosts. 

  • 01:13

    Cooking With Miss Brooks

    in Entertainment

    You have tuned in to Cooking with Miss Brooks where I get to share my love for cooking with you.


    I share my recipes, ideas, restaurant reviews and so much more.


    Todays show I will be talking about getting ready for Super Bowl Sunday and what yummy ideas I have for you for recipes and cocktails.


    Cooking with Miss Brooks airs every Monday 11am PST / 2pm EST live only on Dollhouse Radio.


     

  • 01:09

    Soulfullpreneur Talk Radio - Food!

    in Spirituality

    Join us for a (zero calorie) YUMMY show! Food is our topic. We’ll talk about how food affects more than just how you look and feel, it affects your vibration, mood, health, motivation and more.  Self awareness and subtle changes in your diet can lead to great things!


    Soulfullpreneur Radio - Inspiration, expression, abundance.  Spiritual business specialists Rachel Archelaus and Megan Crandlemire will bring you inspiring conversations with people who are living their soul purpose. Frequent guests include  psychic mediums, channelers, coaches, artists and authors. We end every show with psychic readings and business coaching – we welcome your questions about your spiritual business or life purpose journey. 


    www.soulfullpreneur.com  
    www.facebook.com/soulfullpreneur
    www.starboarddigital.com
    www.psychiclife.tv


     

  • 00:34

    Vegan Thanksgiving Recipes Made Easy!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.

  • 01:32

    The Filthy Dish Pop Culture Show

    in Pop Culture

    The Filthy Dish crew is back fresh off their Thanksgiving Holiday break! We hope everyone enjoyed their Thanksgiving with their families but now it's time to chow down on a different but yummy type of dish! Tonight we will be discussing the state of the nation post the Eric Garner case decision, Charles Barkley's Ferguson rants, Darnell Dockett's creepy comments about President Obama's daughter Malia, Lil Wayne's label dispute and more! Miles Bloxson from Pynk Celebrity joins the crew and it's always a blast so don't miss her!  We couldn't wait to get back so be sure and tune in to feel the heat as we turn it all the way up tonight!

  • 01:07

    Managing Negative Stress-

    in Entrepreneur

    Bob and Casey kick off the month of December chatting about strategies to minimize negative stress in your life. Lots of great guests this month.


    Here about "stress less" tea.. Yummy.


     

  • 00:59

    Decision Making in Your Business is as Easy as PIE!!!

    in Women

    Blaze Lazarony, Transformational Business Strategist, Founder of Blaze A Brilliant Path, Best-Selling Author, and Speaker shares three yummy tools and techniques to help women entrepreneurs make fast and powerful decisions in their businesses.


    In this Radio Show you will learn:


     



           That EVERYTHING is sweeter with PIE!
          How to make fast business decisions, and it’s easier than you think!
          What powerful decision-making tools and techniques are the best fit for   you and your business. 


    http://www.blazeabrilliantpath.com

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

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