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  • 00:15

    [Part 1] 7 Strategies to Keep You Motivated & Running Strong this Winter

    in Sports

    As the holiday cookies start appearing, so does the lack of winter running motivation. You know what I mean. It's dark, it's cold, the comforter grows arms and won't let you go and the snooze-button-mornings start to out-number the workout mornings. This can only mean one thing.We better get running!  These detailed strategies for getting you out there and running like you mean it are my go-to methods to keep me strong and ready to race in the spring. Download my FREE cheatsheet with all 7 strategies to keep you motivated and running strong this winter!

  • 00:15

    [Part 2] 7 Strategies to Keep You Motivated & Running Strong this Winter

    in Sports

    In Part 2 of our little series, I give you the other 4 strategies that will get you up and at 'em this winter. When your comforter grows arms and won't let you escape your bed or when there are more snooze-button mornings than workout mornings, you know it's time to get real! Oh, and grab the full cheatsheet with all 7 (plus bonus) strategies here!

  • 00:48

    Can you make me quack like a duck? Hypnosis myth and facts

    in Self Help

    Karen Sullivan, Cht, CLAC, CLC talks openly about the many benefits of Hypnosis and being a Hypnotherapist. Certified by the National Guild of Hypnotists in January 2001, and the American Board of Clinical Hypnotherapy in 2014, loves the mind and what it,s capable of. Currently studying for certification in Past Life Regression, as well as doubling up for Advanced PLR, as a speciality, because one of her beliefs is to fully live, we have to learn there is no death. The physical body may sucumb, yet the soul is timeless.

    Karen is also one of the Vera Heart LLC Lead Team Corporate Coachs, which will be paving the way for a culture paradigm shift within corporations, inviting true heart centered engaging, transforming both the personal and corporate energy! For more on how Vera Heart can help your business, contact founders, Lane or Lesa Michel at www.veraheart.com


  • 00:16

    Tax Tips You Can Count ON!

    in Business

    If you are “making good money,” but
    feeling broke, blame taxes. Income
    Taxes are THE biggest expense item
    for nearly all households.

    And if you’ve been feeling “more broke”
    in the past year, here’s why…

    During fiscal year (FY) 2015 (which just
    ended on Sept. 30), the IRS took more of
    our hard-earned money than ever before!


    Sit down for this one! The total collected
    was $3,248,723,000,000.

    Translation: $3,25 TRILLION dollars. Or
    3 Trillion, 248 Billion, 723 Million dollars.

    That’s a whopping 8% jump over last year!

    The entire population of the United States
    is 320 million. That means the amount
    collected from every person in the U.S. –
    even counting infants – averaged $10,152.

    The average American family – mom and
    dad and three kids – a normal family if five --
    paid nearly $51,000 in taxes last year!
    ($3.25-Trillion divided by 320-Million people).

    So if you think that taxes are killing you
    financially, be assured, THEY ARE!!!
    Only one person can reduce your taxes to
    the legal minimum – YOU!
    The MORE You KNOW, the LESS You OWE

  • 01:02


    in Self Help

    Today we will be joined by Zachariah Bowtie Waller,this young man 11 years old whom decided to make a difference and to speak out about a problem that's plaguing today's youth. This young man is an Actor and soon to be recongnized as a Child superstar, Big Kieth Bowen from Bully Busters will be joining us also, If you or someone you know has been bullied please call in today 646-9292870 let's stamp this out! Kdiddy said so!

    School Bullying StatisticsSchool bullying statistics in the United Stats show that about one in four kids in the U.S. are bullied on a regular basis. Between cyber bullying and bullying at school, the school bullying statistics illustrate a huge problem with bullying and the American school system.In a recent SAFE survey, teens in grades sixth through 10th grade are the most likely to be involved in activities related to bullying. About thirty percent of students in the United States are involved in bullying on a regular basis either as a victim, bully or both. These school bullying statistics show what a problem bullying of all kinds in the United States has become. The recent school bullying statistics show that cyber bullying is becoming increasingly prevalent on school property as well as involving students even when they are not at school. Because of this growing number of kids affected by bullying, more and more schools throughout the country are cracking down on the measures taken to stop bullying. 

  • 00:39

    If Gods called you to do it, Run With It!!!

    in Religion

    Revelation always brings transformation. Divinely revealed and imparted truths will bring the change and breakthrough we desire. Being positioned to receive is very important so as to tap into what Gofs saying so the process of change can be completed .

  • 00:45

    Draw Me Away, We Will Run After You

    in Religion

    Please join me Tuesday August 11th at 9:30 am CST as I talk about The Song of Songs . Chapter One, verses 2through 4.  An allegory about Jesus and His Bride. A spiritual union for an eternal Bride. The Bride of Christ. So many truths in just these few verses. What are the kisses of His mouth? Why is His love better than wine?  Why is His Name like purified oil having a pleasing fragrance?  It says draw me after You and let us run together, what does that mean? And what are the chambers of The King? Join me as we discuss the meaning of these verses. Thanks~ Char


  • 00:09

    Can you get smarter? Life Lessons on aging with Rick Tocquigny

    in Lifestyle

    Can you get smarter? Life Lessons on aging with Rick Tocquigny

    This show is presented by Gracefully-Yours greeting cards and journals....America's favorite inspirational product. Visit www.shop.gracefully-yours.com for information on their fabulous Church Kitchen Ladies product.

  • 03:23

    You Can Not Serve God In The Flesh

    in Current Events

    You Are Welcome To Fellowship With Us Here On God's Resurrection Power Church Of Christ Ministry Where The Holy Spirit Is In Control And Jesus Christ Is Lord,We're A Bible Believing Ministry That's Teaching,Preaching And Reaching The Lost Souls Of This Sin Sick World For The Kingdom In The Name Of Jesus,We Are Here Every Morning Monday Through Friday From 10:30 a.m Est Until 2:30 p.m Est !Saturday's From 12 p.m Est And Sunday Nights Intercessory Prayer From 7:30 p.m Est Dial In Number Is 1-661-467-2411

  • 00:30
  • 02:02

    Can A Woman Run The USA? Green Party Presidential Candidate Sedinam Kinamo Christin Moyowasisza-Curr

    in Women

    The challenge of running the world's most powerful nation (military wise, anyway) will one day perhaps fall on the shoulders of a woman. Green Party Presidential Candidate Sedinam Kinamo Christin Moyowasisza-Curry hopes to be that woman. The policies of the Republican and Democratic Party seem to have only perpetuated poverty at home and war abroad. The earth is being destroyed by waste and pollution, destroying air, water and land in the name of "progress." What will the Green Party do differently that will change the future for America and the world? Today's guest shares her vision and what the people can do to make it manifest