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In this episode, Yogi Baba Prem, gives insight into the yoga sutras, this he explores the deeper meaning behind the 2nd sutra, considered by some to be the most important of the Yoga Sutras. He will explore the meaning of each term in this sutra, illuminating the deeper and practical meaning that is largely unknown in modern yoga.
Jill Abelson is trained in basic Hatha, Ashtanga, Vinyasa and Jivamukti Yoga and she has a special passion for the art of assisting, training the next generation of teachers and sharing the simple joys of yoga with students of all levels. She divides her time between DC and San Francisco, where she studies and teaches amongst remarkably talented colleagues at Urban Flow and Yoga Tree. Her publications are available on Amazon.
On July 6th, 2013 the first cross Canada live yoga event is being held. Purple Power Yoga hosted by Yahoo! joins yogis via live streaming to simultaneous live events in Toronto and Vancouver.
This one of a kind event celebrates healthy living, unity and fun and raises money for community programs New Leaf Yoga and Yoga Outreach, two yoga programs in Canada who reach underserved populations.
Laura Track of Yoga Outreach joins us to talk about bringing yoga to under-served populations and the impact Canadians can have through Purple Power Yoga.
Get involved - help raise funds simply by tweeting #CanadaLovesYogahttp://
Join Jacqueline Foreman and Istvan Fazekas as they discuss his book Edgar Cayce and the Yoga Sutras: Uniting Body, Mind, and Spirit. Classical ancient Eastern teachings meet modern metaphysical Western ones in this natural marriage of spiritual yoga and the wisdom of the Edgar Cayce readings. Explore the Yoga Sutras, the yamas and niyamas, and the purpose of meditation, together with 12 steps to enlightenment from Cayce’s visionary psychic readings. This is a profound work for anyone int
in Self Help
Yoga means unity. Yoga is a great way to connect, feel and heal your life. In the FemfIt Yoga Show we will be talking about different female concepts for health that can help you inspire a new and exciting path to health. Sexuality, mood, energy, relationships and much more. We will dive in deep to female transformation and move to amazing FemFitness!
Donna Freeman, founder of Yoga In My School and Kids Yoga Academy hosts a discussion on the religion/education/yoga debate when it comes to teaching children.
Guests Karma Carpenter Shea, founder of K-12YOGA, Rachel Glowacki, Kids' Holy Yoga Director, Lisa Flynn, founder Yoga 4 Classrooms & ChildLight Yoga, and Lynea Gillen, Yoga Calm, will delve into spiritual health for children.
Wondering if yoga is a religion...get the answers here.
How spiritual health is addressed through children's yoga classes whether they be religion based or not Should spiritual education be addressed in a public school setting How to teach yoga without religious connection How a Christian based kids yoga program works And much more. Join the discussion - LIKE Yoga In My School on Facebook and share your opinion.
Kimberly Fowler talks about her new book Flat Belly Yoga, produced with the editors of Prevention Magazine. Flat Belly Yoga combines muscle strengthening, improved flexibility, and interval training exercise. "Yoga is known for relaxation and flexibility benefits, but it's also a full-body workout that strengthens and lenghtens your core muscles," says Folower, founder of YAS Fitness Centers. "When you add light weights, you'll amp up yoga's belly-firming power by boosting calorie burn, revving metabolism, and building calorie burning muscle mass, all of which add up to a leaner tighter core."
Topic: Yogi Traveler!
Discover that you don't need to be on a mat to practice yoga. And the lessons and awareness that comes with a regular practice, is empowering, and enlightening giving way for total flexibility, regardless of the circumstances, totaling embracing the term going with the flow.
Everything is a blessing, and being aware of it, is one of the many gifts yoga gives to you.
in Self Help
Hari-kirtana das is a yoga instructor, kirtan leader and writer who has been practicing Bhakti-yoga since 1978 when he was formally initiated into the Gaudiya Vaisnava tradition of Krishna Bhakti, with its emphasis on kirtan, mantra meditation, and scriptural study. He subsequently became a certified Jivamukti Yoga teacher and currently teaches studio classes, provides private instruction, leads workshops at yoga studios, conferences, and festivals, and serves as a guest instructor for numerous Yoga Teacher Training programs throughout the Mid-Atlantic region. Visit his website at www.hari-kirtana.com
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Topic: "No Matter Where You Are You Are Perfect"
Guest Jan Hurwitz-Jan is a retired accountant, wife, mother and grandmother. And today, Jan is most interested in what the next 20 years have in store.
Allison & Jan will delve into research on specific injuries and ailments, and give insightful information, including reasonable expectations. Issues of chronic pain to inflammation will be discussed, and knowing that the first step is to get started, and regardless of your current ability, it's only a place to start. And yoga is not just Ito be used as physical treatment, but a way of life. And with every life changing event, results take time and practice. Be kind to yourself, knowing you are perfectly imperfect. Please tune in!
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