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Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program.
We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools.
Based on the collective wisdom and experience of 23 contributors this guide supports all who desire to help students thrive.
The K-12Yoga relaunch highlights the growth of the school yoga and mindfulness movement during the past 10 years.
Join host Donna Freeman and guest Karma Carpenter, Founder K-12 Yoga, as we discuss the importance of grassroots support and momentum in bringing yoga skills into classrooms across the nation.
We'll chat with Kathy Flaminio, Founder 1000 Petals, and Gail Bentley Walsh, Director of Yoga Mountain, about keys to successful implementation of school and district implementation of yoga programs.
Discover key insights to long term success in bringing peace, calm and productivity into students and teachers daily lives.
Kids yoga enthusiasts from around the world will gather at George Washington University in Washington, DC from Nov 13-15, 2015.
Michelle Mitchel, founder of YoKid and conference organizer, joins us to share her enthusiasm for this gathering of passionate, energetic presenters and participants.
Get the inside scoop on what to expect, who's going to be there, and the many workshops, keynotes and panel discussions offered during the 3 day conference. She'll have advice on what not to miss and how to get in on the fun.
I will be presenting Saturday morning Nov 14 on Creating Conversation: Tips for #kidsyoga Social Media Success and would love to see you there.
Hostess Lisa Winton and Swami Jayananda will continue talking about New Year's Resolutions and the importance of reflection with analysis; to create a plan for a better future. They will discuss the value of being retrospective and determine what is working and what has outlived itself. Out with the old to make room for the new; they will demonstrate how to make resolutions with clear intentions and explain why it is important to be specific instead of vague and general. Join in as they talk about how to evaluate your progress for 2015 and formulate a more productive plan for 2016. Join the Kriya Yoga Spiritual Advance to get the light in your soul to help give your resolutions the Power of intention.
One of the most popular and exciting scientific discoveries over the past 5 years has been the body's population of microbes or what is known as MICROBIOME. This discovery sheds much light on what is important to maintain a healthy internal and external environment. The other element that is so important is OXYGEN and by mindfully practices the art of YOGA we'll discuss how you can heal and strengthen every cell in your body. We'll discuss the ancient practice of yoga and explain why there are so many different types today. The year 2016 is the year to take action and this knowledge can assist you in that move forward.
Hostess Lisa Winton and Swami Jayananda will be talking about healing and how they are going about using Kriya Yoga to help Lisa recover from a bicycle accident. They will be talking about the importance of prevention of accidents; but when "accidents" happen; there are things to do. They will discuss the experience of using western medical services in conjunction with Kriya Yoga beliefs. They will share some of their experiences and challenges of melding different approaches to healing. There doesn't seem to be any one way to approach the goal that doesn't have ramifications, there may be a better way to get the best of both strategies. One thing to remember there are no two cases that are exact and there has to be plenty of room for adjustments. Join the Kriya Yoga Spiritual Advance to get the light in your soul; and become a whole person.
Helene (pronounced Heleen) Couvrette, is founder of H~OM Yoga Center/School, co-founder MISTY , contributor of inspirational articles in a local paper and mother of 4 awesome kids.
Heleen began her journey in 1999. Her passion for yoga inspired her to share yoga with a few friends in the basement of one of whom eventually lost her battle with cancer. Heleen soon realized her love of yoga could only be surpassed by the desire to share it and the joy of seeing others benefit from it on many levels.
In 2002 just after delivering a stillborn boy Heleen embarked on a 200hr YTT Certification Course. During 2003-2004 Heleen continued the course, began teaching yoga at the St. Lazare Community Center and best of all, gave birth to a wonderful baby girl!
* Starting Fall 2015 Heleen will also be leading an therapeutic advanced 300hr YTT.
H~OM Yoga Wellness Center opened its doors July 2007. Since then Heleen has been committed to providing the community with a place to find peace and healing of mind, body and spirit for souls of all ages and abilities. The response has been overwhelmingly supportive, demonstrating a common need for all to “breathe in” a space that has the energy of a warm family hearth.
Heleen has over 4000 hours of teaching since 2004, her continued education over the years includes workshops with wonderful mentors such as Dharma Mittra, Bo Forbes, Susie Hately Ray Long, Rod Stryker, Kelly Mcgonigal, Gary Kraftsow, Leslie Kaminoff, Neil Pearson, Seane Corn, Rodney Yee, Leeann Carey, Yogi Vishvketu, Mark Whitwell among others.
In Sept 2010, H~OM Yoga Wellness Center became a Registered Yoga School and Heleen taught her introductory 200hr YTT Program. Heleen continues to teach regular yoga classes with a therapeutic approach, offers Private Yoga Therapy and mentors a 200hr Yoga Teacher Training.
Hostess Lisa Winton and Swami Jayananda will be talking about the Path of Knowledge that accompanies the practice of Kriya Yoga. Listen in and see how action, knowledge and devotion pull together. They will discuss the niyama of svadhyaya, Self-study or sacred study as an important component to unlocking the goals of Kriya Yoga. They will introduce, the Labyrinth as a tool to organize information into a comprehensive whole. Because Kriya Yoga is instruction to do "something" it is valuable to follow directions to the letter, making knowledge the ingredient that will compound abilities. The Labyrinth is a tool to organize information into a comprehensive whole. We will explore some of the essential facts required for a successful Kriya Yoga Practice. Join the Kriya Yoga Spiritual Advance to get the light in your soul; and become the best you can be.
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