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in Weight Loss
Let's face it. The low carb/high fat approach is still not politically correct. Eliminating added sugar is getting lots of support in the media these days from films like Fed Up, and books like Fat Chance by Dr. Robert Lustig.
The truth is, I didn't just eliminate sugar in order to lose more than 65 pounds, and keep it off (with a 6 month period of re-gain which I will describe on today's show) for six years and counting. I also completely eliminated grains, I ate more fat, and most shocking of all, I occaisionally practiced intermittent fasting. I was truly afraid to tell anyone how I had lost all my weight, let alone write publicly about it.
Then, I saw Dr. David Perlmutter on the Dr. Oz Show. He was talking about his book, Grain Brain. I bought the book, read it, and followed Dr. Perlmutter's dietary approach in order to get back to my happy weight. The most important conviction I gained from Grain Brain was that I never ever had to eat grains again. Finally, I had the courage to write my story, and share my own approach to sugar and grain free living. If you've decided to let grains go for good, I hope you'll listen today, and read Grain Brain, by Dr. David Perlmutter
in Weight Loss
Sayan Sarkar shares his 76 pound fat loss success story, and shares new insights on what may be stopping us when we try to lose weight. Learn about the fat triggers that Sayan has discovered, and his intriguing solutions.
You can learn more at http://invigoratenow.com.
America has a high rate of children and Adults with Sugar Diabetes of Different Types and it has become like an epidemic in our society. What Is Sugar?, Why Is There More Of A Bent On Artificial Sugar than Natural Sugar? Do It Really Matter Which Sugar It Is? These are questions that we will explore as well as what sugar we should be using, and How Much?
America has an addiction problem, but it's not just with drugs or alcohol—it's with sugar. Sugar is in almost everything we eat—not just in the highly processed, fructose-soaked snacks we love, but hidden in “healthier” foods that most people wouldn't expect, such as bread, fruit, and dairy. The side effects aren't just weight gain—they're premature aging and increased risk of diabetes, atherosclerosis, heart disease, and even cataracts. In The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by nutritionist Brooke Alpert and dermatologist Dr. Patricia Farris, readers are given everything they need to know to begin a healthier lifestyle through an easy, low-sugar diet. By eliminating sugar and incorporating small changes, people can lead a healthier lifestyle and look years younger. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer talks to co-author, Brooke Alpert, MS, RD, CDN about her best-selling book, The Sugar Detox Diet. Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
Sugar has a very powerful influence on North America today. It is not that it is some evil force in our society however it is simply overused. It ocurrs naturally in almost everything that we eat and that is all good. Where it becomes a problem is when it is added to almost everything: prepared, processed and packaged foods, and foods that are created for the the purpose of eating sweet things, as well as most of our beverages.
The problem with processed sugars is that they get trapped in our bodies and as we add more it becomes a build up, like goo, and our bodies slow down, our brains get fuzzy, and our joints don't want so move.
Remember that old saying everything in moderation. Well it applies to sugar as well. The problem being some people have these side effects and don't realize it it actually the sugar that they are putting into their bodies, they believe that this is simply about aging. Actually alot of it is about sugar.
It is easier to feel good and go out there and do your thing when you are feeling good. Feeling good is how you get there. Feeling good is how you raise your vibration. So if you can take away the slowing down of the body, the sore joints and the fuzzy brain. You can feel yourself reconnecting to your body they way that you used to, wouldn't that make you feel better and more like playing and working in the world happily.
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All of Our Love Christine and The Animals
The Heart Energy Program
SUGAR DADDY DATING, WHAT IS IT, IS IT AN IDEA FOR YOU TO HAVE ONE? ARE YOU INTERESTED IN BEING ONE?
Reggae Round Table Chat: Collin Forbes, Carl Gordon, Chris Blake Empress Minott
Radio Without Fear Heaven Hollywood and Sexy India Morel return with another Episode of Hot Sugar
10.03 Introduction to Hot Sugar Heaven Hollywood and India Morel
10:05 Right into Hot Gun Topics
10:06 Ray Rice latest was the suspension fair India
10:09 Heaven was the suspension fair
10:12 Whoopi Goldberg comments defending Ray Rice and Stephen A smith
clip of Whoopi Goldberg
10:15-10:18 Heaven's take on Whoopi
10:18-10:21 India's take on Whoopi
10:24 Transition to Dollhouse announcements
10:27 Hot Sugar this week
1027 Iggy azalea sex tape An ex boyfriend is said to have a sex tape with him and Iggy in it and rumor has it that she is underage now Iggy's people first said it didn't exist now they are saying it does and the guy is releasing it to vivid for revenge
10:29-10:32 India's take
10:32-10:34 Heaven's take
10:34 Britney spears threatening to ruin Cali lee's life because she slept with her boyfriend David Lucado
SHeets Are Talking News and Gossip from Adult Industry insiders
3 rumors that are circulating in the world
10:40 Floyd Mayweather vs Maidana and floyd's domestic violence cases and comments
10:45 phone calls if we are full of calls we will take them till the end of the show
Welcome to Hot Sugar Ep2 The hottest most dangerous talk show on the web
Tonight Special Guest From Couples Therapy Kelsey Nycole
Tonight Special Guest Star Chanel Hart
Hot Sugar Menu
11:05 India Morel and Heaven Hollywood introduction
11:10 Floyd Mayweather Being sued by Miss Jackson for Battery and mental destraught
11:13 death of Joan Rivers and some of the Black entertainers saying" It's Karma"
11:20 Interview Chanel Heart
11:30 Nick Cannon's rant on twitter and professing his love for Mariah while blaming the media
11:35 Ron Jeremy getting his car towed
11:38 Stevie j and Joseline own spinoff?
11:40 Interview Kelsey Nycole
11:50 Phone calls on any topic
11:57 closing remarks
Sugar Cravings Coach, Rupina Meer, knows how we can rock our skinny jeans again without diets, drugs or deprivation! With Rupina, you learn delicious new ways to eat, think, move, and supplement, with bite-sized diet and lifestyle changes -- sprinkled with behavior modification tools and accountability -- to ensure sustainable results.
Did the NFL hold out on everyone in the Domestic Violence incident surrounding Baltimore Ravens back Ray Rice? How egregious is that video released yesterday? Call in to discuss it with us on Tear Up Topic Tuesday! >> (516) 387-1755 <<
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