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A crazy thing happened to me last month. I ran out of prednisone and had to stop taking it, cold turkey.
Many of you know that you don't just go off prednisone cold like that. You're supposed to wean yourself slowly, or risk serious withdrawal symptoms.
In prednisone withdrawal, you can experience fatigue, flu-like symptoms, mood dips, inflammation and swelling, among other symptoms.
All of these symptoms flare up while your body gets used to making its own cortisol again.
Some quick background info on me: Seventeen years ago my diagnosis was autoimmune disease. Over the years, my symptoms have included rheumatoid arthritis in every joint of my body including my neck and rib cage, along with brain and nervous system symptoms, skin rashes, hormone imbalances, etc. Some doctors have told me that my autoimmune disease was triggered by lyme disease, and is now considered chronic lyme disease.
It's complicated, I know. What else is new?
So anyway, back to the prednisone. I was almost off of it, finally, after using it for a flare in symptoms that I experienced this past winter.
I ran out on a Friday. I thought I had another full bottle in the bathroom cabinet somewhere. But I could not find it anywhere! My prescription didn't have any refills and my doctor's office wouldn't be open until Monday.
I freaked out. This meant that my knees and fingers and wrists were going to swell. I was going to get night chills and a sore throat.
I went into emergency mode and...
You'll have to listen to the episode to find out more!
- The Huwa Bike is a bicycle with Huwa symbols around it.
-There will be a Revised book of Revolution
- More mid formation on the Scroll of Eyes Pic
- The Ben York shirt design .... The ones that Nuwaupians made back when....There were No 2 shirts alike. If anybody has an image of the scroll of eyes pic or the Ben York design team email me email@example.com
- How Valuable is it to you.?
Generating Revenue To RevANU
- The planet Rizq is Present everywhere even at the ends of your arm, your wrists. and Sir backwards
- soon the AEO will start - 13 of Us
- the book of Genesis covers 49,000 years
You see them everywhere. On your friends and co-works belts, necklaces, shoes and wrists. Futuristic bracelets, watches, clasps and jewelry that track your body's vital statistic, daily activities and exercise. But do they work? Are they a help or a hindrance to your efforts to get fit, stay healthy and be injury free, on your way to wellness nirvana. In this episode of Working The Web to Win we will cover the latest craze generally referred to as "activity trackers". We will discuss the pros and cons of many of the top sellers and also delve into the logistic of searching for, buying, and using these fascinating self-spying devices that are taking the world by storm. So stay tuned and turn on to this weeks episode of Working The Web to win.
Due to the ratings record breaking Are You Being LOVED or Manipulated? First ‘cast on November 14, 2014 @10:00 AM on blogtalkradio.com/drmsw54, Dr. Williams is now revisiting it by speaking to the issue of TOXIC RELATIONSHIPS. Isn’t it interesting that even the brightest amongst us can fall into the trap of poisonous/toxic relationships?
Such SICK relationships, are, but not limited to:
The list is endless. It’s one thing to not know that a relationship is poisonous. However, it is another to be in one and to be trapped in it. Therein the relationship is held tighter by invisible chains that cut into the wrists and ankles of your soul! Dr. Williams is will now speak to the issue in his customary clear, as well as succinct Biblical manner.
Every Sunday morning at 11:30am EST (8:30am PST) LT the Commish will join GSCeltic live for a podcast about our league, the Fantasy Football Freaks. Getting your team ready for the weekend in fantasy football. We'll also discuss Roger's League (the NFL), review last week's picks, make this week's picks and talk all things sports from Michigan's West Coast to the Golden Coast and even back East.
Friends since N'diaye introduced us back in '93, GSCeltic and LT have been discussing sports and chasing a higher level wherever and whatever the game. Broken noses, sprained wrists, turned ankles and the Mailman's ruptured patella haven't stopped our love of the game. We're on the sidelines holding yard markers, at practice running wind sprints, throwing penalty flags and sitting in the studio talking about football. JW handles the studio (sleeps on the floor) with absolutely no clue.
Sponsored by Little River Woodworks in Newaygo, MI.
ASA~ Family Tune Friday, August 8, 2014 from 6:00pm-7:30pm www.blogtalkradio.com/hereafterisnow or listen on the call in line at 347-857-4514 press #1 to comment or ask a question. The topic will be LUPUS Joint Pain
Joint and muscle pain is often the first sign of lupus so check it out with your doctor. This pain tends to occur on both sides of the body at the same time, particularly in the joints of the wrists, hands, fingers, and knees so not just one side. The joints may look inflamed and feel warm to the touch. But unlike rheumatoid arthritis, lupus usually does not cause permanent joint damage therefore you could over look it.
Lupus Symptom: Butterfly Rash
A tell-tale sign of lupus is a butterfly-shaped rash across the cheeks and bridge of the nose. There are also other common skin problems include sensitivity to the sun with flaky, red spots or a scaly, purple rash on various parts of the body, including the face, neck, and arms this could be mistaken for eczema. I read reports that some people also develop mouth sores.
Lupus Symptom: Nail Changes as well
Lupus can cause the nails to crack or even fall off. They may be discolored with blue or reddish spots at the base please don't let this alarm you. These spots are actually in the nail bed, the result of inflamed small blood vessels. Swelling may also make the skin around the base of the nail look red and puffy, but it could be other reasons.
Did you know that these and more are sign, symptoms and the effects of Lupus? Lets talk.... this Friday!
in Self Help
Chapter 15 - Story Hour Read from "The Secret Realm to the Door of Divine Peace.
My next book signing and Yoga Workshop event. You can get a discount by pre-registering before July 26, 2014.
More details at this url http://www.eventbrite.com/e/fountain-of-youth-posesthe-5-tibetan-rites-top-10-poses-for-chronic-pain-tickets-10382417089?utm_campaign=new_eventv2&utm_medium=email&utm_source=eb_email&utm_term=eventname_text
Plenty of space for you, your mat and your energy! This is a 5-star experience of ancient healing through The 5 Tibetan Rites (Fountain of Youth Postures) personalized healing and your own yoga therapy will be enhanced by practice and meditation. The Top 10 Poses for Alleviating Chronic Pain will also be presented. Cleanse YOUR body, mind, and soul at this beautiful event with Yogini Daya Devi-Doolin (https://www.facebook.com/daya.devidoolin.1)
Are you one of those who hold to the “truth” that you are afraid to try yoga because your knees hurt, your ankles hurt, your wrists hurt, you think you’re toooo heavy, you can’t meditate? Then ask yourself why would so many millions practice yoga if it doesn’t work?
To purchase my latest book go to www.amberbooks.com or www.amazon.com "Yoga, Meditation and Spiritual Growth for the African American Community and Find Inner and Outer Peace: If You Can Breathe, You CAN Do Yoga for Beginners and the Young at Heart.
Retail cost: $14.99 Can be purchased Kindle, ebook or paperback.
Crucificação foi um método de execução utilizado na Antiguidade e comum tanto em Roma quanto em Cartago. Consistia em torturar o condenado e obrigá-lo a levar até o local do suplício a barra horizontal da cruz, onde já se encontrava a parte vertical cravada no chão. De braços abertos, o condenado era pregado na madeira pelos pulsos e pelos pés e morria, depois de horas de exaustão, por asfixia e paragem cardíaca. Neste ato combinavam-se os elementos de vergonha e tortura. O castigo da crucificação começava com flagelação, depois do criminoso ter sido despojado de suas vestes. O processo do açoitamento ser tão forte que às vezes o flagelado morria em consequência da violência.O flagelo era cometido ao réu estando este preso a uma coluna. Domingo 6, 19 h de Portugal (15 h de Brasília)
and he who does not take his cross and follow me is not worthy of me. Matthew 10:38
Crucifixion was a method of execution used in antiquity and common in both Rome and Carthage. Was to torture the condemned and force him to take up the place of execution the horizontal bar of the cross, which was already the vertical part stuck in the ground. With open arms, the condemned was nailed to the wood by the wrists and feet and died, after hours of exhaustion, by asphyxiation and cardiac arrest. In this act, combined the elements of shame and torture. The punishment of crucifixion began with scourging, after the offender has been stripped of his garments. In Case soldiers fixed their nails, pieces of bone, and the like, may torture the scourging be so strong that sometimes plagued died as a result of the scourge violência. All punishment was committed to this defendant being bound to a column. Sunday, 6th, 2pm EST\1pm CST\12 pm MST\11 am PST - USA
Two "diasporas", one at the tower of Babel, the others, the scattering of the Twelve Tribes,being lead by the hand of the Lord to the "nethermost part of the vinyard", twigs broken off and planted by the Lord through the means of his servants the prophets. One such came out of the Tower of Babel, whose language was NOT confounded. They wrote in the Adamic language, one portion of which was included in the sealed portion of the gold plates, the small portion of which Joseph Smith translated by means of the Urim and Thummim. Tablet stones found in Michigan by multitudes of people at the turn of the century, while plowing fields, digging basements, along with mine shafts, 10,000 mounds in Ohio alone. A video of one collection (Soper Savage) of these can be seen here. There are at least 30 other collections. Mystic symbol seen by riverboat captains for over a hundred years. All artifacts contain the same "mystic symbol" comprised of a representation of the five spikes strategically driven into the palms, wrists and crossed feet of Jesus' body for its support. C14 dating of carbon from copper smelting fires placed at 2250 BC. The people knew of future events yet to transpire, thus trashed by Darwinist for upseting their wicked and corrupt world-view, saith the Lord.
Transformational Business Coach, Intuitive Business Development Strategist, Multiple-Entrepreneur V. Lynn Hawkins helping small biz owners through the challenges of business development and planned growth.
On this show she shares How to Write a Business Plan Without Pulling Your Hair Out or Slitting Your Wrists
After spending 30+ years in the corporate arena focused on team, process and program development, project management, organizational development, and coaching, Lynn brings her gifts, knowledge and talents to the entrepreneurs who are looking to improve their business systems and their bottom line.
Get your free copy of her guide at www.bbdnow.com/plan
Join us for "Breakthrough Directions" as guests share their secrets for building relationship capital, relationship marketing and internet marketing strategies, and offline & online business systems that have created huge success for thriving businesses.
Airing weekly on Tuesdays at noon eastern and in permanent replay, come learn how you can apply these secrets to succeed in your own business as well!
In between episodes, you can get help any time you need it through the FREE DirectionsU "30-Day IM Challenge" that walks you through applying the internet marketing strategies and online business systems, and the Breakthrough Academy "GOLD Program" for growing a thriving business. They show you how to apply what you learn about on the show to YOUR business, step by step!
in Self Help
In this episode I share a really dumb article ithat continues to perpetuate the myth that women who decide to grow their hair out gray might as well slit their wrists. Have a look and if you think it's stupid, tweet them at @smh. It's important that we start calling out lazy journalism that perpetuates lookism and agism.
I also talk about things I'm learning like editing. You can check out the first vid I made - How To Love Your Wrinkles. I was also inspired by James Altucher and Steve Scott.
More ways to show your love for this free, weekly podcast:
Check out my awesome book "Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife"
Subscribe on iTunes
Subscribe to my YouTube for awesome weekly vids
Like me on Facebook
And thank you, thank you, THANK YOU for listening xx
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