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  • 00:51

    Guest: Karen Koenig author of The Food and Feelings Workbook

    in Relationships

    About the book:


    An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.


    About the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating–the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.

  • 00:29

    Experiencing God Online Bible Study Day 9

    in Spirituality

    Topics: Created For Eternity, Walking With God, God Pursues A Relationship With Us-pages 56-61 Experiencing God workbook.

  • 00:33

    Turn Your Ship Around, with David Marquet

    in Business

    How can you move from a command-and-control leadership model to one of true empowerment and accountability? David Marquet did, and he took notes along the way. His resulting book, "Turn the Ship Around" made it to my must-read list. Now David has produced a workbook for leaders and teams who are implementing the lessons of "Turn the Ship Around," and David returns to discuss the workbook, his wisdom on leading followers to become leaders, and 


    David describes the journey he took to become a leader of leaders -- and how you can too.

  • Planet Remix Test Show with Ms Blue and Ester

    in Spirituality

    Hey Planet Remix ~~ tonight (THURSDAY) right now!  we are doing a *test* show to check some new things out....just for 30mins, you are welcome to stop by and check in!


    Call In: 646-652-2711 


    Contact MsBlue:


    Readings | Know Your Magic Audio WorkBook | Know Your Magic Oracle Deck | Self Invested Workshop | Akashic Records | Radio Host | Medium | Intuitive Healer | Psychic | Intuitive Healer | Psychic |Certified Holistic Practitioners | Metaphysician


    Email: question4blue@gmail.com    


    Twitter: https://twitter.com/BlueRasberry 


    Facebook:  https://www.facebook.com/pages/The-Remix-Radio/114209487075


    www.msblueblast.com  | www.msblueblast.com/cards  | http://tinyurl.com/MsBlueRemix


    http://msblueblast.com/sistas-workshop/  | http://members.selfinvestedworkshop.com/


    Contact Ester:


    Readings | Self Invested Workshop | Psychic | Priestess Hood | Metaphysician | Radio Host | Magic Maker


    Email:  swirlsessionswithester@gmail.com


    Twitter: https://twitter.com/MissSoulVirgo  


    Facebook:  https://www.facebook.com/pages/The-Remix-Radio/114209487075


    Tags: Ms Blue and Ester, Artists, Poets, Rappers, Singing, Open Mic, Toning Linguistics, News, Media, Self Help, Consciousness, Soul, Paranormal, Passion, Numerology, Psychic, Love, Oracle, Goddess, Readings, Metaphysics, Spirituality, Energy Healing, Magic, Relationships, Hip Hop, Music, Poetry, Crystals, Passionate

  • 00:14

    TEST SHOW~ LIVE ON PLANET REMIX With Ms Blue and Ester

    in Spirituality

    TEST SHOW~ PLANET REMIX tonight at 10:30pm cst


    Just testing some *new* things out...you are welcome to stop by, call in, and chat with us while we work! 


    Call In: 646-652-2711


     


    Contact MsBlue:


    Readings | Know Your Magic Audio WorkBook | Know Your Magic Oracle Deck | Self Invested Workshop | Akashic Records | Radio Host | Medium | Intuitive Healer | Psychic | Intuitive Healer | Psychic |Certified Holistic Practitioners | Metaphysician


    Email: question4blue@gmail.com    


    Twitter: https://twitter.com/BlueRasberry 


    Facebook:  https://www.facebook.com/pages/The-Remix-Radio/114209487075


    www.msblueblast.com  | www.msblueblast.com/cards  | http://tinyurl.com/MsBlueRemix


    http://msblueblast.com/sistas-workshop/  


    Self Invested Workshop ( Enrollment Open Now) Email (question4blue@gmail.com) New Semester Starts 8/1/2015


    http://members.selfinvestedworkshop.com/


    Contact Ester:


    Readings | Self Invested Workshop | Psychic | Priestess Hood | Metaphysician | Radio Host | Magic Maker


    Email:  swirlsessionswithester@gmail.com


    Twitter: https://twitter.com/MissSoulVirgo  


    Facebook:  https://www.facebook.com/pages/The-Remix-Radio/114209487075

  • 01:01

    Be an Author with Michelle Brubaker

    in Entrepreneur

    Have you written? Do you want to write?  Do you know how impactful being a published author can be on your business?  Are there things that you do regularly with clients that they could do  by themselves in a workbook


    Today I am joined by a good friend who is helping people get their information onto the page and published.  The world of self-publishing has made it easier than ever to be an author.  So let Michelle and I show you some things we can do to turn your ideas and your words into writing

  • 00:54

    Tough Talk Christian Radio

    in Christianity

    Tough Talk Christian Radio with Host Tony Gambone with special guest Kay Bransford & Dan Farnow:


    Kay Bransford - Chief Curator of MemoryBanc, Kay left a role as a senior executive in a Fortune 200 firm to help care for her ailing parents. In the process, she created a system that would help families organize important documents, accounts and assets as well as navigate some legal roadblocks that were unexpected and impacted her ability to help her parents. Now Kay is a modern-day Paul Revere warning families that divide and conquer in her book, MemoryBanc: Your Workbook to Organizing Life, about the importance of documenting online personal, financial, medical, and household details so the information can be easily found and shared with loved ones if and when it’s needed. Today, MemoryBanc delivers an award-winning system to families around the globe to help organize and protect their information in both print and digital formats.


    Dan Farnow is an author who has written the book "The Quest For Marriage," which is an off-beat, unorthodox, and humorous guide for Christian men looking to get married and what the journey is like, with no subject off limits. I serve as a group leader at my church where I assist in healing ministry and teaching Bible Studies. He has had his book published for over a year. The reason for writing it is that I did not see a Christian relationship book about dating that was guy-friendly. Most books out there are about standards that should be kept, but not a whole lot about practical obstacles that will be faced.

  • 02:01

    Introducing The Game of Life Workbook by Florence Scovel Shinn and Kate Large

    in Spirituality




    Extra! Extra!


    Today we celebrate a collaborative effort between Kate and Florence!
    The Game of Life Workbook is now released!


    Join Kate and Jessi for an exciting discussion of the remarkable teachings of Florence Scovel Shinn.  Call in with your favorite Florence Scovel Shinn story or email it to Kate and Jessi to be shared during the broadcast:  Story@TheGameOfLifeWorkbook.com


    In her new book, The Game of Life Workbook (available at Amazon), Kate has rejuvenated and updated Florence Scovel Shinn's enduring legacy with:


    * the original Game of Life and How To Play It
    * workbook sessions with 21st century contemporary language
    * over 45 life-changing inside assignment exercises and tools
    * personal journal pages


    Kate was introduced to Florence when The Game of Life fell to the floor....


    What about you, are you student of Florence Scovel Shinn?  How were you introduced to her work?  How has she helped you to create a more wonderful life?


    Email Kate and Jessi:  Story@TheGameOfLifeWorkbook.com

  • 01:00

    The Vitamin C Show 6-23-15

    in Lifestyle

    This week's show features 2 powerful women in the city of Pittsburgh. Sharnay Hearn, Community Affairs liaison for the city of Pittsburgh and Cynthia Mendez of Pittsburgh Brown Mamas will discuss how they got involved in working in the community, their hopes for the community and much more. You dont want to miss this show! Dial in 646-787-1799 to join the discussion. 

  • 00:32

    INlightenUP! & Your Self Mastery, With Host Lisa Sahakian

    in Motivation

    Agape Licensed Spiritual Practitioner, Spiritual Intelligence & Self Mastery Coach | Int’l Yoga Therapist | Int'l Motivational Speaker | Radio Personality


    Lisa Sahakian is licensed and certified as a Agape Licensed Spiritual Practitioner, Spiritual Intelligence, Self Mastery Coach, and International Yoga Therapist and offers over 30 years of holistic wellness expertise. Lisa is a Metaphysician, who applies the esoteric teachings of quantum physics, numismatic law, the subtle bodies and the science and technology of Kundalini Yoga and Buddhist Tantra to every day living. Lisa's methodology of teaching is experiential and didactic. She teaches her clients how to incorporate practical usage of spiritual principals for more a ecstatic and fulfilling life experience. Her work is foundational in the New Thought Ancient Wisdom Teachings honoring all world religions and spiritual paths.


    Her company, Inspired Living with Lisa Sahakian, empowers individuals to remember, create, and celebrate a life of dynamic and vibrant health, wealth, and happiness. Lisa travels the world inspiring thousands on how to live authentically by developing a relationship with Self through the power of our breath. Lisa inspires and creates sustainable lifestyles based on self-mastery and authenticity that last a lifetime. She is the author of “Inspired Living Daily Affirmations” "7 Steps to Self Mastery Book & Workbook”, “Self Mastery Audio Series.


    For information or collaboration please contact: lisa@inspiredlivingwithlisa.com www.inspiredlivingwithlisa.com 310-569-1804


     


     

  • 00:29

    Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It

    in Self Help

    In this episode Cloris Kylie interviews marketing strategy consultant, speaker, and branding expert Dorie Clark. Dorie is the author of Reinventing You and an adjunct professor at Duke University. Her clients include Google and Microsoft. Her latest book is Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It.


    Dorie will share her insights on how to stand out in the noisy online world. You’ll discover why an idea can become your foundation for success.


    About Dorie:


    Dorie Clark is a marketing strategy consultant, professional speaker, and frequent contributor to the Harvard Business Review, TIME, Entrepreneur, and the World Economic Forum blog.


    Recognized as a “branding expert” by the Associated Press, Fortune, and Inc. magazine, Dory has been named to the Huffington Post’s “100 Must Follow on Twitter” list for 2013 and 2014, and to the #Nifty50 list of top women on Twitter. She was also named one of Inc. magazine’s “100 Great Leadership Speakers for Your Next Conference,” and recognized in Forbes as one of “25 Professional Networking Experts to Watch in 2015.”


    Subscribe to Dorie’s newsletter and access a free 42-page Stand Out Workbook HERE


    Connect with Cloris HERE 


    Download her free guide to expand your client base