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  • 00:28

    Pregnant and Postpartum Exercise

    in Health

    March 12, 2015: Because pregnancy is a core element of the life cycle, it’s easy to take for granted. A woman becomes pregnant, gestates the developing child for approximately 9 months, gives birth and then moves into motherhood.  But the naturalness of pregnancy can cause even the most of athletic of mothers to overlook the inherent physical trauma involved.

    During pregnancy and childbirth a woman’s body goes through profound changes in a relatively brief period of time, even in the healthiest of circumstances. And for women who exercise during or after pregnancy, failure to respect those changes has the potential to lead to additional problems.

    In this episode of Move Forward Radio, physical therapists Cwho specializes in pelvic health, outline how pregnant and postpartum women can exercise safely, and how to spot warning signs for problems that might require medical attention.

    To learn more about how physical therapists treat women-related conditions, visit MoveForwardPT.com.

  • 00:31

    What to do when you've seen 5 doctors & nothing is working

    in Health

    You've seen so many doctors for your hormonal health problems that you've lost count. 
    You're at your wit's end because no one can give you straight answers on how to fix your health.
    Your symptoms continue to be a problem, or even worse, they continue to deteriorate. 

    We bet you're asking "what the heck do I do now?"

    On this episode we're going to talk about what you can do when you've seen all the doctors and specialists and nothing has worked. Get ready for some straight-forward advice along with practical steps from Nat and Nicole on what you can do when everything else has failed.


  • 01:00

    Love, Liberty & Lip Gloss with Country Music Star Josey Milner

    in Women


    Love, Liberty & Lip Gloss covers women's issues from relationships, family, marriage, dating & health, to fashion, make-up & hairstyles. We air each Thursday at 7pm ET. Grab a glass of wine or a cup of tea & spend the evening with your  hosts, Daria DiGiovanni and Lisa Tarves and our expert guests.

    This week, LLL welcomes country music star and anti-bullying advocate, Josey Milner:

    Josey Milner is part small town teen, part road-worthy country starlet, and at only 17 years old, she turned heads and changed hearts with her debut US single, “Not Pretty Enough.” The song thrust Josey into the country music spotlight, launching her anti-bullying campaign with Angels and Doves, earning her a 2013 Independent Country Music Award nomination for Promising Young Artist, a Top 10 Hottest New Artist designation, and a Number One single on the world’s first independent country music chart, Indie World.

    Now, 18 and a recent Magna Cum Laude high school graduate, Josey has taken her initial successes to greater heights with her new song “Cowgirls which reached #1 on the New Music Weekly country charts and Top 75 on Music Row!

    Josey has also opened standing room only shows for American Idol, Scotty McCreery, Chris Cagle, and Jon Wolfe.  She has performed at CMA Fest and the Hard Rock Café in Nashville, The Teddy Bear Festival for children’s charities, and the Nascar Kobalt 400 in Las Vegas, for Welcome Home Troops.

    For more information on Josey Milner, please visit www.joseymilnermusic.com.

  • 00:25

    Sprint for the HEALTH of it!

    in Health

    Curious about running and sprinting? Interested in sprint training? Marquette interviews Ben Clark and Crystal Pollard of "A Tribe Called Sprinters" today on the show! You can find TCS online at: 




  • 01:18
  • 01:39

    The Ethical Doctor

    in Health

    This is from 4-6 PM PST on FRS
    Part one is about Nazhat Hester's FRS and miracle baby
    Part two is live Q and A on a fibroid case with Darina starts at  5PM
    This is for the new book on FRS...join in

  • 01:13

    The Ethical Doctor

    in Health

    This segment is with Dedra Sims. You will learn the full and complete journey of Dedra. You can call in and ask her questions and comment as well. Dedra lives in southern Califonria and is an educational professional. Her story is a must for everyone learning about the new medical field of Female Reconstructive Surgery.

    Dedra is here in the blue suit. Why did Dedra stop trying to help women with their surgical problems? How did she learn about FRS ? What research did she do? Call on air and join the discussion.

  • 00:59

    The Ethical Doctor

    in Health

    New Book FRS Miracle
    This is DrHufnagel's draft of her next book FRS Miracle.
    This is a tell all book on how Dr. Vikki created Female Reconstuctive Surgrey and its history. Thousands have been saved by her new operations and technologies she created. This work was attacked because it proved that many conditions do not need a hysterectomy. This segment deals with the cases she saw that lead her to work on creating an alternative.

  • 01:02

    Women's Health Across the Lifespan

    in Caregiving

    May 15, 2012: Our panel discussed women's health issues that can be prevented and treated by a physical therapist. Topics included incontinence, pelvic pain, bowel/bladder problems, osteoporosis, chronic pain, lymphedema, pregnancy and post-partum conditions, and more.
    Guests were Pamela Downey, PT, DPT, WCS, of Miami, FL, and Rebecca Stephenson, PT, DPT, WCS, of Medfield, MA, both of whom are board-certified women's health physical therapists, and Los Angeles gynecologist Judith Reichman, MD, author of Slow Your Clock Down: The Complete Guide to a Younger, Healthier You, also joined the discussion.
    Subscribe to Move Forward Radio podcasts on iTunes.
    To learn more about physical therapy, visit MoveForwardPT.com.

  • Mommy Do Yo Thang Presents: Welcome to Our Very First Show

    in Moms and Family

    Welcome to the very first LIVE episode of Mommy Do Yo Thang! I am so excited to present the production for Mothers all across the globe.

    After trying out radio to see if it was a fit for me, I decided I needed to take a more intimate approach with my voice, my message, and contribution to my purpose in life. I am ALL about Mommy's who aspire to be, do, and have it all. If we are going to suceed at life then we must come twogether in a way that has yet to be amade manifest in this day and time. I am here to add my small amount of service to this very cause. IT TAKES ACTION!

    This show will be an introduction to what types of topics you will hear from Mommy Do Yo Thang. We are going to grow twogether. We are going to cry twogether. More importantly we are going to BUILD twogether. WE've collectively got some things to do ladies. We are going to embark on a journey...a wild ride. Come on and go. You will be so glad you did.

    I hope you enjoy the show! Please reach out to us and let us know what you think. We aim to please and it's all about improving one day at a time.



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