SORT BY Relevancy
Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed. Stacher
inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”
It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”
Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.
Starting a tank to house aquatic life in is a very important process in order for that aquatic life to survive. In this episode of Aquatics Euphoria, guest Amber Sheriff will give a run down on the do's and don't's of starting a tank on through the cycling process and much more. Amber will explain these do's and don't's so that beginner fish keeping hobbyists will have success in setting up the habitat for their aquatic life they will purchase with their hard earned money. Call in live 1-347-677-1837!
Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual.
Kigo is eco minimalist footwear for an active lifestyle and everyday casual comfort. Driven by husband-and-wife team Marco Serrano and Kristin Parker Serrano, kigo creates ultra-lightweight and flexible footwear, featuring an anatomical shape, wide toe box and thin, zero-drop, slip-free outsole. Our shoes are designed to ensure that feet and toes are protected without being constricted. Kigo aims to reduce your ecological footprint by adhering to a cradle-to-cradle production philosophy, beginning with components that are vegan, recycled, recyclable and upcyclable. To close the lifecycle of our shoes, well-loved and well-worn kigos can be sent to reclaim partners Soles4Souls and PLUS Compound Technologies, ensuring that nothing we do – and nothing you buy – need go to waste. The kigo team is passionate about creating footwear that is good for the feet and for the Earth. Our goal is to continuously innovate and improve our product and programs by partnering with companies and customers who share our vision for living an active lifestyle and leaving a light footprint.
Ultracycling legend Lon Haldeman joins us to talk about his recent PAC Tour in Ghana as well as the upcoming Elite PAC Tour.
The fastest transcontinental bike tour ever! PAC Tour's first Elite Tour was in 1995 and has been going strong ever since!
Daily miles range from 140 to 196 miles per day. Riders completing 100% of the tour will qualify for the Race Across AMerica.This extremem cross country bike tour intended for the most serious riders who are looking for a very challenging ride across America. All riders must routinely ride 200 miles in 10-12 hours in training. An Elite Team Division is being offered for two riders to share participating by individually riding 80-120 miles each day.
This Elite Tour begins in San Diego, California with moderate daily distances the first three days while crossing the desert. We hope all riders will be able to gradually work themselves into shape before they begin the longer days for the remainder of the tour. The route will use a combination of good cycling roads we have ridden for many years.
This is not an easy cross-country route following the boring flat lands of the Southern states. We will intentionally climb many steep mountain grades in Arizona and New Mexico. In the eastern states we will ride many hilly days including the notorious Talimena Parkway which includes many 15% grades.
This cross country bicycle tour is only for the best riders. Do not come on this tour if you are looking for an easy ride across the country. Even the fastest riders will be tested to their limits on most days.
For the final Voices of the Earth program of 2014 I am so very pleased to welcome several previous guests. Nancy Ash, Linda Marie Nelson, Wende Essrow, and Dawn Kirk will join me to share readings and their reflections of this sacred Season of the Winter Solstice and the Festival Of Lights. I will offer a meditation and prayer for peace for our beautiful, precious Earth and all her inhabitants. We hope you will joiin us for a special hour.
Bright Blessings to all for a beautiful Winter Solstice and Peace-full Yule!
Episode : 15 12-14-14
Marlin Family Live : Talks Winter Meetings
The show by the fans for the fans is proud to bring you another installment of Marlin Family Live with your hosts Andy Salgado and Dann Dunn.
The Marlins made a splash (yup a fish trope) at the Winter Meeting. The Marlin Family is split on the trade. Join us Sunday at 7 pm to see where Andy and Dann will state their case for the trade. Call in and state your case for or against the trade. It's going to a show for the ages!
Todays episode we will give you 7 steps towards surviving a Winter Blackout and How to start a fire in winter.
We will also discuss a little known provision that in the current budget that will affect your pension.
Water storage for preppers.
Should we protect ourselves from our government? A really interesting article from ED THAT MATTERS. Check his website out. www.edthatmatters.com
1 week after the SHTF.
What happened to the Russian economy last night?
Join Rev. Shellie Enteen to hear the Major Focus Issue, the Challenge and Advice for all of us for the coming the Winter Season 2014-15. The Winter Solstice takes place on Sunday, December 21st at 6:03 p.m. and the season continues till the Spring Equinox in late March 2015.
Rev. Shellie is an astrologer, metaphysician, author, educator, aromatherapist and is happy to share this information with you on the BlogTalk show and on the Esoterically Speaking Network Facebook page... https://www.facebook.com/esotericallyspeakingnetwork?ref=bookmarks . Shellie offers individual readings via www.astralessence.com and can be contacted at email@example.com The individual focus is certainly most helpful and the individual winter reading can be sent to you for only $45. Contact Shellie for details.
The Weekly Astro-Forecast airs on this network on Mondays at 10:00 a.m. Eastern.