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Oh the weather outside is frightful, but working out is so delightful. Just because it's cold out doesn't mean we have to give up on our fitness goals. I'll be discussing indoor and outdoor workouts you can do throughout the winter to stay in shape! Weights, running and other outdoor activities. Even activities involving your kids. Find out how to heat up your workout when it's cold outside.
The Homestead Honey Hour! Thursdays *9:00pm/Est *8:00pm/Ct *7:00pm/Mt *6:00pm/Pt Live Listen and Chat go to: http://prepperbroadcasting.com/ Autumn is a great time to look around and see what else needs to be done around the homestead. Are your animals adequately protected from the elements, have your rain barrels been drained, have you put a fresh layer of mulch on the garden to be decomposing all winter so as to add vitality to your plants in the spring? There’s so much to do! Let’s review what needs to be done and them make a plan to get it accomplished. Join Katzcradul as she reviews what we need to do to be ready for whatever winter has in store for us. Fall is the perfect time to pull your ‘get home bag’ out of the trunk of you car and replace summer supplies with those more appropriate for winter. Katz will talk about how to critically review your supplies to ensure you have everything you’ll need when the temperatures drop. Tags: Homestead Honey Hour, winter, Prepare, Prepare
Today on the BeachLifestyle Radio Show, Host Neil Haley will interview Former NFL Star: Blaise Winter!
Blaise Winter played his college career at Syracuse University, and was drafted in the 2nd round & 35th overall in the 1984 NFL Draft by the Indianapolis Colts! During his NFL career Blaise played with the Colts, San Diego Chargers, and the Green Bay Packers!
Wrestling Divaz is honored to conduct an interview with actress, former WWE Diva and Spike TV Impact Wrestling Knockout Katarina Waters. Kat is best known as Katie Lea under the WWE and Winter under Impact Wrestling. She has now transitioned into acting and is wrestling on the independent circuit. Kat will speak about her journey and the what influences her decisions with career moves.
Fall & Winter are often the most challenging seasons to stay healthy. Dial (347) 850-8486 tonight - learn how to avoid the flu (without a flu shot), reduce your risk for colds & overcome the long-term side effects of vaccinations.
Root Cause Radio gladly welcomes back therapeutic scientist, professor, author, and the founder of Symptometry - Dr. Maxwell Nartey.
Dr. Nartey is a licensed symptometrist, the author of over 22 books, and - through Symptometry - has cured countless chronic and exotic health issues.
Tonight's expert health panel will also feature Elizabeth Wanek, MD, LSym and Dr. Charlie Abbott, OMD, LAc, LSym & Director of Administration at the AMERICAN SCHOOL OF SYMTPOMETRY - first training institution producing therapeutic scientists in root cause therapeuticsTM. Root Cause Radio - Sharing the Secrets of Optimal Health For exclusive podcasts & special promotions subscribe at www.RootCauseRadio.com today.
Join us as we discusses current affairs and the Winter Coat Drive. We will get into the March on Washington and race relations, and our Winter Coat Drive. And of course we will have the post of the week from our FB group Visual Thoughts and talk about out Winter Coat Drive!
in Self Help
It is easy to disconnect during cold winter months from nature, but this can be some of the most revealing times. During winter plants and animals adapt and first appearances of lifelessness can often be wrong. Follow my thoughts on a 12-mile walk through Tioga Forest as I look for life and connection to it. See Lost in Leetonia blog to see my past experience living in the Forest of Tioga near the Pennsylvania Grand Canyon Area.Map of area
In the Northern Hemisphere we are coming into the cold months of winter, the dark of the year. KaliSara and RevKess preparing for this time of year in different ways. Tune in to the show to hear about some of the ways that people of today prepare for the Winter months, keeping the mind, body and soul in perspective.
SISFI presents "Preparing for Winter" to address the coming cold season and the challenges it will bring for thousands of people in NY and NJ living in unhealthy homes with mold, no heat, without proper clothing, malnourished, pre-existing health complications and new human wellness challenges.
Winter is a seasonal depression time for many so imagine adding the challenges of living with no heat, proper warmth, proper food and the respiratory impacts of the mold infection. These are real challenges affecting thousands of people every day and we must address the human wellness impacts now before it gets colder and they have to lock themselves indoors under those circumstances.
The dialog will provide more awareness about the health and wellness tips and resources for survivors. Join Mr. Brett A. Scudder for this special feature with guests Rev. Dr. Cheryl Anthony, chair of the Brooklyn LTRG, Dr. Edward Williams, chair of Queens, The Rockaways and Broad Channel LTRG, Mr. Michael Taylor, president of We Care New York “WCNY” and residents from across NY and NJ to discuss about the challenges, issues, needs and solutions. A very special thank you to our guests for taking the time to be a part of this important feature and dialog. We look forward to the dialog and really getting into the real core of the challenges and needs. This feature is sponsored and in association with the NY Humanitarians and Community Advocates Network “NYHCAN”, The Rockaways Community Actions & Response Coalition “TRCAARC”, My Rockaways Media "MyRM" and the International Community Media Network Project "ICMNP". We thank them for their support of this effort. Thank you and God bless, Thank you very much and have a great day. We apprecilove your patronage and look forward to serving you more. ~SISFI~
Today Laura Theodore, the Jazzy Vegetarian welcomes master saxophonist PAUL WINTER who is winner of six Grammy Awards and twelve Grammy nominations. We’ll hear about his 50th Anniversary Anthology album of the Paul Winter Sextet, and his journey as a musician and vegetarian. Look for the companion cookbook to Season Three: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites. (You can pre-order it now!) Paul Winter’s musical realm has long embraced the traditions of the world’s cultures, as well as the extraordinary voices of what he refers to as “the greater symphony of the Earth.” His concert tours and recording expeditions have taken him to thirty-seven countries and to wilderness areas on six continents. Winter’s forming of Living Music Records in 1980 has created the recording forum for the exploration of his musical-ecological sound-vision, enabling musicians to record special Earth Music and reach the human community with music of the wider earth community. The timeless music of Living Music Records is usually recorded in Winter’s barn-studio surrounded by protected woodland, sometimes in natural acoustic spaces such as the Grand Canyon, and frequently beneath the vaults of the Cathedral of St John the Divine, the world’s largest Gothic cathedral where the Consort are artists-in-residence. Paul Winter’s Winter and Summer Solstice Celebrations, and Earth Mass performed each Feast of St Francis, are among the most popular seasonal events in New York City.
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