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It took a serious health scare to give William Lockley the wake-up call he needed. At just 28, the restaurant co-owner and high school athletics coach knew he had taken his unhealthy lifestyle too far. William had been overweight since childhood & deemed himself as the big kid.
After playing football in college, his activity level while his eating habits remained the same. His weight ballooned to 300 pounds. He would randomly have nose bleeds & breathing became an exercise in itself. He would get sick a lot more often & always felt tired sluggish & his moods were bi-polar pushing him to becoming a lot more socially withdrawn.
It was then William started a strict regimen of HIRT (High Intensity Resistance Training). His business partner joined him during his workouts, which gave him accountability & motivation. Once he had a solid foundation, he started a journey that transformed his body in 9 months losing 140+ pounds & has never looked back!
Lockley now runs a boot camp in Miami where he helps others achieve their fitness goals. We are so happy to have William on the show as he helps others FOCUS & Follow One Course Until Successful™
in Self Help
#AuthorSpolight Nigeria Lockley. She is a writer by night and teacher by day. Her debut novel "Born at Dawn" is slated to be released October 1, 2014. #BornAtDawn
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FAB Virtual Book Tours: FAB staff will walk you through the process of embarking on a virtual tour for your book, and or ministry. Providing, simple but yet effective strategies for getting your product and your message in front of thousands. Sign up for a free consultation: www.LaTBoyd.com
The Sharvette Mitchell Radio Show | Tuesday at 6:00 p.m. EST
First segment: Nikki Thompson | Facebook.com/nikkithompsonmusic
Singer, songwriter, and worshipper - Nikki Thompson has released the long awaited debut album, Sound of Worship! This collection of songs captures Nikki's truly unique sound and gift which she displays to give all glory to God! You will hear a variety of sounds, stories, and styles on this album, each displaying her own sound of worship!
Second segment: Author Nigeria Lockley | http://www.nigerialockley.com
Nigeria Lockley is a writer by night and teacher by day. Her debut novel Born at Dawn is slated to be released October 1, 2014. When she isn't crafting stories inspired by her faith in Christ and issues that many people confront daily, she's grading papers or chasing after Boogie and Woogie (her two dynamic daughters). Nigeria is a New York native who resides in Harlem with her husband and two children.
Third segment: Author Cherylrese Lynette | http://www.brokenvesselsnetwork.com/
Cherylrese Barconia is a creative, loving writer who embraces the characters of her newly released novel Broken Vessels.
Broken Vessels grounds the foundation for the pathway to forgiveness."Forgiveness" releases the soul to love again, hope again and believe again...
On this episode of Entertainment Zone Radio, Alex welcomes his best friend Mr William T back to the show to host another great show! William is going to take down another great topic tonight!
This week, William will be discussing the history of Country music! Country music has evolved over the years and has turned into something that is well liked now! William will discuss this and much more! Plus, William has some of his favorite Country songs he wants to share with us!
You can call in LIVE at 347-637-2249 dial 1 to ask questions or discuss your love of country music!
On this episode of Entertainment Zone Radio, Alex welcomes his friend and the show co-host Mr. William T to the show! Mr. William T will co-host here on Entertainment Zone Radio every other Wednesday! The name of this series is going to be Take Down With William T. The question is, what does William plan to take down on EZR?
Today's episode of Take Down With William T, we are going to talk about Christian Music. William will discuss the basic information you should know about christian the history of Christain Music, and we will play some christian music for you to enjoy.
You can call in LIVE at 347-637-2249 dial 1 to discuss what you like about Christian music, or ask questions.
All About Nigeria Lockley
Authors bios are usually plain old boring if you ask me and there is so much more to say or to be told than where I live and how many degrees I have. So, here’s the unauthorized bio. Here’s the stuff you want to know and don’t want to know about me.
My favorite color is blue. I like pralines ‘n’ cream ice cream. I’m on the church choir, but I really can’t sing. God bless my choir director and pastor. I was always a writer, but I wasn’t always into Christian Fiction. Poetry was actually my forte and my first love when it came to writing. I was born on a major holiday, which sucked as a kid, got progressively better as I grew up, and now it is just another day. I’ve always dreamed of becoming an author and now with confidence I can quote Matthew 6:33 which says that if we seek the kingdom of God first, and his righteousness, everything will be added unto us.
If you want to know more about me send in your questions and if they’re not on the wild side I’ll certainly entertain you. If you’re looking for the traditional author’s bio scroll way, way down on the bottom for the polished version. Want more of me, my antics, and my Jesus? Then join me on Facebook and on Instrgram at NewNigeria. See you in cyberspace and hopefully face-to-face someday soon.
On this episode of Monster fish sound-off here on Aquatics Euphoria, Aqua Alex and William T will be discussing perhaps the most common monster fish of all time, the Piranha. Piranhas are very well known all around the world and are very well known in the aquarium hobby and they are able to adapt to almost any condition.
Alex and William T will be discussing the states piranhas are illegal in, then we will discuss the many different kinds of Piranhas, we will also discuss how to keep and care for piranhas in the home aquarium. Piranhas are a very neat fish and are one of a few monsters, people can keep in the aquarium hobby if they are legal in the state.
Feel free to call in at 347-677-1837 dial 1 to join the chat on Piranhas!
William C. Harris, Jr. speaks with Open for Business® about his start as a published writer and gives tips on what others can do to get their work published. Harris has four published novels, Delirium of the Brave in 1998, No Enemy But Time in 2002 and Wassaw Sound in 2008 and his most recent, Speak Nothing of the Dead But Good.
The Savannah author also breaks down his latest novel with host Pearl Fyderek, a dark story set in a dark version of Georgia. In Speak Nothing of the Dead But Good, the State of Georgia turns to a shadowy company called Executive Outcomes to create the first drug colony on U.S. soil.
On this episode of Aquatics Euphoria, Aqua Alex and William T will discuss the famous and beatuful dwarf cichlid from South America, the Apisto cichlid! Apistos are very beatuful and are a good cichlid to keep for a centerpiece or for breeding.
Alex and William will discuss how you can keep the apisto in the aquarium, the water conditions required for aquariums, feeding, and breeding of the apisto and more! Learn how to keep this beatuful dwarf cichlid in your aquarium!
Ron Ash will be interviewing William J. Hall about his newest book "The World's Most Haunted House" this Thursday at 7 pm ET. Call 424-757-1425 to participate. For more information please visit Warwick Associates
In this unprecedented work, the story of the 1974 Bridgeport, Connecticut poltergeist is at last revealed. A crowd of more than 2,000 onlookers gathered. National media reported jumping furniture, floating refrigerators, and attacking entities.
Decades after the publicity quieted, more than 40 hours of never-before released interviews with police officers, firefighters, and others tell the story as it actually unfolded:
Relive the experience, the terror, the rampant emotions, and the unexplainable events that took place in that house as they happened.
Have access to revealing excerpts from actual interviews, police reports,and rare documents.
Access unreleased audio, poltergeist sounds, and an old radio broadcast.
Return to 1974 and feel the Lindley Street experience from the inside. Find out why it is deemed the haunting that should have brought the paranormal into mainstream science.