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Bobby McFerin said, "Don't worry. Be happy!" Truth is, many of us invest precious time, as well as precious mental and emotional energy, worrying. We invite you to join us as my guest, Lynette Patterson, certified Life Coach, entrepreneur and mother of three active boys, will be taking us through her process to Worry Smarter (C) for better results.Go to http://bit.ly/worrysmarter for a copy of this process.
Learn more about Melanie's resources at BrainBonanza.com or follow her on Twitter @BrainBonanza. Consider taking action on something you heard that may be the SPARK to ignite a positive change in your life!
in Self Help
Is worry devouring your life? Is it crippling you? Keeping you from doing the things you'd really like to do? Has anyone ever called you a "worry wart?"
Do you find yourself trying to anticipate what's going to happen, rarely taking risks, and always waiting for something to go wrong? When something upsets you, are you unable to let it go?
Whether you are a big time worrier or a part time worrier, worry is limiting your life. It's keeping you from being all you can be. Worry feeds any insecurities you may have.
Join Choices host, Judi Moreo, author of You Are More Than Enough as she discusses whether or not worry is an instinct and whether or not you can do anything about it.
in Self Help
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. It was first printed in Great Britain in 1948 by Richard Clay (The Chaucer Press)
Carnegie says in the preface to How to Stop Worrying and Start Living that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.
The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
Get all the facts
Weigh all the facts - then come to a decision
Once a decision is reached, act!
Write out and answer the following questions
What is the problem?
What are the causes of the problem?
What are the possible solutions?
What is the best possible solution?
Do you trust your intuition? How often do you allow doubt, guilt, shame or worry get the best of you? Join us to rediscover the most divine voice you'll ever hear - your soul! Listen to your soul and you'll dissolve the need to doubt, feel guilty, shameful or worry.
Special guest: Catherine VanWetter best selling author and blog-talk radio show host Do join us!
Need help? Hire Soul! Call 312-268-0000 to schedule an appointment. In the meantime, click to visit Soul's University to access his library of personal, professional and spiritual support.
Did you find this show useful? If so, please click this link to share a donation of any size. (All donations support our local to global grass roots movement to re-awaken each soul to their highest potential.
Join your host Jane Coy as the show celebrates Domestic Violence Awareness Month with Ms. Monique Evans, Founder/Lead Advocate of The L.E.I.L.A Empowerment Project Inc. which is based in Suitland, MD. She is a survivor of physical, psychological, emotional and verbal domestic abuse as well as sexual abuse. Because of this, it’s her sincerest of hopes & strong desire to educate the public on the effects of domestic abuse, & hopes to eventually put an end to domestic violence. Right now the services that are offered are crisis intervention services, weekly rap sessions, seminars, community events, & workshops.
"Like" the FanPage & leave a comment about the show. Please email about the my service project the Break Free Charm which helps break the silence of child sexual abuse through awareness, prevention, & healing programs, through your purchase of the charm. Also if you are looking for a unique “Hallmark” experience than host a Virtual Jewelry party & help me to get one step closer to being a peer facilitator for Voice Today in the DMV area. You can now see the preview of the Virtual Party by clicking on YouTube.
B.L.I.F. Network presents Life Touch with our host Evangelist Owen Bruce. Our Life Touch broadcasts are designed to be a devotional time where those who tune in can receive a touch from God through prayer and the Word of God. Worry and anxiety is often based upon some insecurity regarding the near or distant future, whether it is a small issue or a big issue. Worrying about the future robs us of the peace we should be enjoying in the present. This episode we will read and pray from Matthew 6:25-34 as we focus on what Jesus taught about being anxious. While for many it just seems so natural to worry, Jesus said we should not and He also showed us what we need to do to overcome it.
"Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?" (Matthew 6:25 ESV)
Join your host Jane Coy as I speak about a “Life Lesson” while riding on the Metro Bus. This show will be about the Life Lesson that I learned about Construction. Tune in and hear how this changed my life and the way that I look at the people that are around me and how it has helps me adjust and not be so hurt by others. It just may be life changing for you also.
By the way MARK YOUR CALENDERS because the show turned One Year on 7/10/2014 (date first show aired). WE WILL BE CELBRATING ON 7/31/2014 from 7pm to 10pm at the Lanham Skating Rink, 9901 Lanham Severn Road, Seabrook, Md 20706. Make sure you come out for your chance to be LIVE on the show with Your WHY. All those who mention the show will get in for $5 & Skate Rental $3. Two, people will get in completely FREE but, you have to stay tuned to learn how. I will have to vendors joining me to help me celebrate the show. Mia of www.facecreationsbymamamia.com and Melanie of Melanie Cakes https://www.facebook.com/melanie.gill visit their links to see what they do.
in Self Help
"Mind Fit Radio" Season 2, Episode 4, "How Does Worry & Doubt Affect Your Life?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)
In case you did not know, What's Your Why? Blogtalkradio Show turned One on July 10, 2014. Therefore, what better way to celebrate than take back to the days of how I had fun when I was young, ROLLER SKATING. So, join us at Lanham Skate Center. 9901 Lanham Severn Road, Seabrook, Md 20706 Phone (301) 577 1733, you may have the chance to be on the show to tell the listners YOUR WHY. Mention the show and get a discounted rate. Join in for the Facecreations by Mommamia and mini cakes (cupcakes) by Melanie's Cakes. See you there.