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  • 01:32

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 00:39

    Sarah Joyce Michel is talking about the Emotion and Body Code

    in Health

    Have you wondered what is the Emotion or Body code?  One of the I Love my Body Diet Program directors and leaders Sarah Joyce Michel will be sharing an overview of these powerful and popular practices.  She is taking volunteers to show how it works right here and now.  


     


    A Certified Emotion and Body Code Practitioner. Energetic healing techniques that eliminate emotional energy resulting from stressful or traumatic events in our lives. Most of us believe we have moved on and put the past in the past. Yet more often the negative emotions and thoughts we experience when in the midst of difficult situations remain with us, buried within our subconscious creating imbalances in our body. Although we can’t see them, they are real and can interfere with our happiness, our success and our health. Trapped emotions and thoughts often manifest as physical pain. They can be the source of depression, anxiety, block us from experiencing love and joy in our lives. The Emotion and Body Code use applied kinesiology, also known as muscle testing, to identity these negative energies. We then release the energy via the Governing Meridian or main energy channel of the body.  http://sarah-joyce-michel.branded.me/

  • 01:41

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:41

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:36

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:20

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:31

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:59

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 01:07

    Society's obsession with body shaming

    in Pop Culture

    On this episode I'll be discussing society’s obsession with body image and body shaming. We see it in the media on awards shows or on shows like the fashion police. We may overhear someone on the street make comments about what the next woman may or may not be wearing. We see it in the comments section of social media websites like Facebook and Instagram. We see it everywhere. We have become a society that has become comfortable critiquing and criticizing other women. Whether one is curvy or slim, fashionista or not, it seems like somebody always has something to say.


    Tune in tJuly 28 at a special timw 9:30 pm (EST) by dialing in at (347) 989-1140 to listen or join in on the conversation. Or stream live on your PC or smart phone at:


    www.blogtalkradio.com/realtalkwithnancy

  • 01:56

    "Whole In One" Host: The Body Engineer, Keisher Glymph

    in Fitness

    Keisher Glymph, also known as The Body Engineer, is an Empowerment Speaker, Wellness Coach & Essential Oils Advocate with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. She is fire on stage and transformational in her coaching & training. Her events inspire and support one's journey in creating powerful personal connections, enhanced memorable experiences, and abundant, healthy lifestyles.  Keisher is co-founder of True Control Fitness, holds a BS in Chemical Engineering and is a NASM Certified Personal Trainer. 

  • 00:40

    Learning our Body Language

    in Health

    Our bodies are always speaking to us.  


    Do we hear?


    Is there are universal language that every body speaking.


    There are three steps to learning and speaking your bodies language.


    First- listen and ask the right questions


    Second- Identify


    Third - act in confidence


    When done, these three steps create more freedom to choose joy or bondage.