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Today Laura Theodore, the Jazzy Vegetarian welcomes Victoria Moran to chat about wellness and veganism. Ms. Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City.
in Self Help
Victoria Moran has authored 11 books and is an inspirational speaker, a certified holistic health counselor and director of the Main Street Vegan Academy. Her latest book is entitled, “Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World,” written with the assistance of her daughter, a lifelong vegan.
Cited by VegNews as one of the Top 10 Contemporary Vegetarian Authors, Victoria has appeared on the Oprah Winfrey Show and hosted radio programs on Martha Stewart Living Radio. A lifelong Unity student, Victoria holds a degree in comparative religions. Her articles have appeared in publications including, Yoga Journal, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Dr. Michael Greger. Visit her website at www.mainstreetvegan.net
Life is painful and impossible and breathtaking and beautiful. I have to write what I feel.
That’s where Victoria Banks' third album Indigo comes from. "These songs aren’t written to fit a genre, or to meet an expectation of a sound,” she says. “They’re built from bare-bones midnight recording sessions in my attic. They’re things that I need to say."
Victoria’s list of accolades as an artist is long. Her self-produced, self-penned records When You Can Fly and Never Be the Same made her 2009’s most nominated female artist in Canadian country music, earned her the 2010 CCMA Female Artist of the Year award, and sent her out on tour with superstars Reba McEntire, Wynonna Judd, Lonestar, Randy Travis and Johnny Reid.
Now a staff songwriter at Nashville’s RareSpark Media Group, Victoria’s impressive catalogue of hits includes 3 cuts by Sara Evans including “Can’t Stop Loving You” (a duet with Isaac Slade of The Fray), and the ASCAP and SOCAN-award-winning “Saints & Angels.” She penned Jessica Simpson’s Billboard record-breaking country debut “Come On Over,” X Factor winner Tate Stevens' “Ordinary Angels,” One More Girl’s breakout hit “When It Ain’t Raining,” Doc Walker’s chart-topping “I’m Gonna Make You Love Me” and Johnny Reid’s smash “Dance With Me,” for which Victoria was named 2010 CCMA Songwriter of the Year.
in Self Help
Oprah Guest and best selling author Victoria Moran is our guest today. She is here to talk about her new book Main Street Vegan:Everything You Need to KNow to Eat Healthfully and Live Compassionately in the Real World.
Victoria is a Holistic health practitioner and she started eating only plants nearly thirty years ago, raised her daughter, Adair,vegan from birth, and maintains a sixty-pound weight loss.
In Main Street Vegan, Victoria offers a complete guide to making this dietary and liftestyle shift with an emphasis on practical "baby steps" proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. For more information please visit www.mainstreetvegan.net
in Self Help
Victoria Moran is the author of 11 books and is also an inspirational speaker, a certified holistic health counselor and director of the Main Street Vegan Academy. Her latest book is entitled, Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World, written with the assistance of her daughter, a lifelong vegan. Among Victoria’s other titles are the best-selling Creating a Charmed Life and the plant-based weight-loss classic, The Love-Powered Diet. Cited by VegNews as one the Top 10 Contemporary Vegetarian Authors, Victoria has appeared on the Oprah Winfrey Show and hosted radio programs on Martha Stewart Living Radio. A lifelong Unity student, Victoria holds a degree in comparative religions. Her articles have appeared in publications including, Yoga Journal, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Dr. Michael Greger.
Giveaways, books and lots of fun tonight as Victoria Vane releases her sexy, western contemporary SLOW HAND. If you’re wondering if it’s any good, listen to what Publisher’s Weekly had to say:
"Historical romance author Vane (Jewel of the East) takes a detour into contemporary settings with this red-hot cowboy tale… Well-paced, scorching scenes and witty banter move the story along while setting the stage for Wade’s war-hero brother to find his own true love in the next installment."
Presented by India Irie, Rhonda Paolo & Kami Be w Honoured Guest, Victoria Maree
The standard American diet consists of mostly acid forming foods. Fake fats, sugar, high fructose corn syrup (HFCS), bleached white flours made into breads and pastry is extremely acid forming. You should focus on eating a diet of 60-80% alkaline foods daily. Real nutrition can be found in a diet high in a wide variety of veggies that are eaten every day, all day! Focus on fresh organic green veggies, fresh smoothies as well as green super foods such as chlorella. Fruits of all types, even citrus fruits that are considered acid, are all alkaline forming. The increased consumption of fruits and vegetables in an alkaline diet may benefit bone health, reduce muscle loss through lack of physical activity as well as reduce cases of other chronic diseases such as hypertension, type 2 diabetes and stroke.
The true benefit of eating an alkaline diet is that it is high in the minerals and phytonutrients needed by your body to grow and maintain itself. An increase in magnesium that may enter the cell is another added benefit of the alkaline diet. This is one of the greatest benefits of eating lots of green leafy vegetables. Readily available magnesium, which is required to activate vitamin D, would result in numerous added benefits in the body. Work a variety of dark leafy greens into every meal over the course of the day. Order some spinach as a side dish, add a garden salad to your lunch, snack on kale chips, make a green veggie juice smoothie or mix up some powdered greens with your early morning juice.
Tune in to an exploration into the relevance of partnership-based approaches not only to the well-being of our families but to our schools and, perhaps, even our businesses! Victoria Kindle Hodson, MA holds degrees in education and psychology and has been a classroom teacher in public, private, and Montessori schools—preschool through college. In addition to co-authoring three books with Sura Hart --The Compassionate Classroom; Respectful Parents, Respectful Kids; and The No-Fault Classroom -- she is the co-author with Mariaemma Willis of Discover Your Child’s Learning Style.
Denise Griffitts interviews Ryan Daniel Moran
Ryan Daniel Moran is the author of The Freedom Manifesto: How to Make a Million Dollars, Travel the World, And Live the Life of Your Dreams. He is one of the most sought after speakers and thought leaders on lifestyle freedom in the world. He specializes in creating extremely profitable cash flow streams and businesses without compromising lifestyle.
Ryan is passionate about inspiring, educating, and empowering people to live extraordinary lives, and he believes that anyone can live the life of their dreams as long as they take responsibility for their results and take consistent action toward getting what they want. He firmly believes that you become wealthy as a direct result of who you become, rather than money making you a different person.
When Ryan isn’t inspiring his listeners and readers, you’ll find him at an improve show, a Cleveland Indians game, or traveling the world.
You can also listen to his Freedom Fast Lane podcast here.
This week, THE COOL CRITICS will discuss the controversial PERFECT BODY campaign from VICTORIA SECRET - it's getting to the point that no one can say anything about ANYTHING! - We are all eventually going to be mimes. AND THE REPUBLICANS have taken over CONGRESS, the SENATE and THE HOUSE OF REPS are dominated by their political party. What does this all mean? We'll find out today and as time goes by on the JKN. If you want a piece of THIS conversation party, 347-205-9366
Cloverleaf Radio's hosts, The Host with the Most Jimmy Falcon and Gorgeous Ladies of Wrestling's Gremlina welcome Former WWF Woman's Tag Team Champion, Princess Victoria! JOIN US!
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