• 00:30

    Plant Powered Recipes with Nava Atlas

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

  • 00:34

    Vegan Thanksgiving Recipes Made Easy!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.

  • 00:50

    Vegetarian to be or not to be

    in Health

    SHOW DESCRIPTION:


    This week I am interviewing a 100% Raw Food Vegan who does not believe that this is the optimal diet for most people. If you have ever wondered if a vegetarian or vegan lifestyle is right for you, tune in this week to find out the pro’s and con’s of making the switch. If you are already a vegetarian or vegan, tune in to find out how you can take your health to the next level by avoiding the most common mistakes that vegetarians make.


     


    GUEST BIO:


    Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiological science, as well as advanced treatment for acute and chronic disorders. He is the author of several books including The Key to Quantum Health and The Fat Loss Code. He holds a Bachelors of Science degree from The University of Missouri – St. Louis, and he is the founder of the Advanced Integrative Health Alliance. Over nearly a decade of research, Shawn’s work has touched the lives of thousands of people in his private practice, programs, and live events. Shawn’s greatest gift has been providing a tremendous array of valuable strategies, insights, techniques, tools for healing, and proven methods for radically transforming the health and beauty of the human body. For more information on Shawn, please visit: www.TheShawnStevensonModel.com

  • 00:31

    Simple Summer Recipes with Jill Ann McKeever

    in Food

    Today award-winning television host, popular plant-based cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the Simple Daily Recipes founder, Jill McKeever to talk about tips for cooking and serving the veggies and fruits of late summer! Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites, Laura Theodore’s newest cookbook, is now available wherever fine books are sold along with her popular book: Jazzy Vegetarian, Lively Vegan Cuisine That’s Easy and Delicious. Watch Jazzy Vegetarian on the CREATE Channel all across the country. After watching the life-changing documentary, "Forks Over Knives," Jill decided she didn’t want to grow old with poor health and living on prescription medications, so she he adopted a whole food, plant-based diet, dropped 30 pounds and gained energy. With her new, lifestyle, McKeever started a YouTube channel for recipe makeovers. Her newest venture is Whole Food Plant Geek, which includes interviews from plant-based nutrition experts and nationally known chefs to gain more insight on the benefits of eating plant-based. 

  • 00:31

    Holiday Foods and Recipes

    in Health

    The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them.  However, the grandma's or family recipes on the menu how much of those are the healthiest for us and is it possible to change tradition by changing the menu but still make it memorable, delicious and healthy?  In this episode I will continue to share with you the foods and recipes that you can added and even change to be more healthy to those not so healthy meals.

  • 00:14

    Healthy Fall Recipes (cooking with apples, root vegetables and pumpkin)

    in Food

    I will be talking with Lindsey Gomes, Dietician at Shop Rite (E. Hartford and Manchester, CT) about Healthy Fall Recipes including cooking with apples, root vegetables and pumpkin.


     


     

  • 00:32

    Vegan Recipes to Celebrate July 4th!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in “plant-based style” this July 4th weekend and to talk about her fabulous new book: It's Easy to Start Eating Vegan! YUMMY PLANTS 101. Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support and comraderie for people transitioning to a vegan diet.  She is known for her talk The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.  Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.


     


     


     

  • 00:31

    Tips for a Stress-Free Holiday!

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Heather Lounsbury, L.Ac. who is a leading healthcare advisor and acupuncturist. We’’ talk about her new book Fix Your Mood with Food and get tips on how to 'fix one's mood' over the stressful winter holiday season! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Heather Lounsbury, L.Ac. is a leading healthcare advisor and acupuncturist. Her elevating book, Fix Your Mood with Food, uses the methods practiced in Chinese medicine to improve mood naturally. By focusing on the whole individual—rather than an isolated condition or weakness—it is intended to treat and heal the entire body. As a well-respected physician and vegan spokesperson, Heather’s unique holistic approach to healing encompasses all aspects of her patients’ needs, allowing for the best possible results. Heather has worked with many award-winning celebrities over the past decade including Rainn Wilson, Coldplay, Tori Spelling, Dean McDermott, Korn, Carmen Electra and Dave Navarro. 

  • 00:30

    Vegan Labor Day Recipes with Laura Theodore

    in Food

    Today award-winning television host, popular cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian will share her fabulous vegan Labor Day menu and then chat with Stephanie Feldstein who is the Director of the Population and Sustainability program at the Center for Biological Diversity, to share about the Extinction-free BBQ! Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are available. SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals! Stephanie Feldstein's work highlights and addresses threats to endangered species and wild places from runaway human population growth and overconsumption. Stephanie holds a bachelor's degree from the University of Michigan in creative writing and has more than 15 years of experience in animal rescue and advocacy.


     


     

  • 00:54

    Homestead Holiday Traditions & Recipes!

    in Cooking

    Homestead Holiday Traditions & Recipes! 
    Lil' Suburban Homestead
    on American Preppers Radio!
    Tuesdays
    9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
    Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    Join Karen Lynn, Tammy Trayer from Trayer Wilderness, and Sharon Pannell from The Trailer Park Homesteader for a fun holiday evening chit chatting with three former Survival Mom Radio Hosts and discussing Homesteading Holiday Traditions & Recipes.


    Tammy Trayer from Trayer Wilderness will bring her Off-grid living perspective and how they celebrate their Holidays at their homestead and Sharon Pannell lives in a “small space” homestead and she is an expert at using space wisely and she will share her perspective!


    Read More HERE!


    Visit Lil' Suburban Homestead Here!


    Tags: Lil' Suburban Homestead, Prepper Broadcasting, American Preppers Radio

  • 00:57

    Holiday Music Spectacular 2014

    in Food

    Today Laura Theodore the Jazzy Vegetarian celebrates Christmas with our second annual Jazzy Vegetarian Holiday Music Special! Over 50 minutes of holiday music featuring favorite seasonal tunes from popular musical guests that have appeared on this program. Silent Night by Micheal Castaldo, Away In A Manger by Joe Beck and Ali Ryerson, Christmas Time Is Here / O’ Christmas Tree by Jim Brickman featuring Sandi Patty, Cold Enough To Snow by Jamie Rocco, Santa Baby by Laura Cheadle, O Little Town of Bethlehem by Jim Brickman, Jingle Bells by Joe Beck and Ali Ryerson. Fa La La by Jim Brickman featuring Genevieve Bellemare, Angels We Have Heard on High by Joe Beck and Ali Ryerson, Sending You A Little Christmas by Jim Brickman featuring Johnny Mathis, Sleigh Ride by the DePue Brothers, Merry Little Christmas by the DePue Brothers, That Silent Night by Jim Brickman featuring Kenny Rogers, Gloria, In Excelsis Deo by Jim Brickman and Gloria, In Excelsis Deo by Micheal Castaldo.

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