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Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.
Today Laura Theodore the Jazzy Vegetarian welcomes singer-songwriter and vegan Laura Cheadle to chat about her music and easy recipes! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Laura Cheadle has five successful albums out and she has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band among others. Cheadle has been featured on ABC and NBC 10. Her music has been featured on the Hit Radio Station 93.7. Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine.
TWILIGHT MA'AT AND DAMON AMEN
TO BE A VEGAN OR NOT TO BE A VEGAN? WHAT ARE SOME OF THE OBSTACLES WE FACE AS AFRIKANS WHEN IT COMES TO EATING NATURAL AND HEALTHY? HOW DO WE OVER COME THE PSYCHOLOGICAL IMPLICATIONS? SPECIAL GUEST WHO WENT FROM THE STREETS TO HEALTHY EATS!
Today Laura Theodore the Jazzy Vegetarian welcomes Glen Merzer who is an author, playwright, and screenwriter - to discuss his recent novel, Off the Reservation - a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency; actor Jason Alexander called it “as politically savvy and poetically literate a book as I have read in a long while…. a completely gorgeous and rewarding experience.”
Signed copies of Laura Theodore’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and Jazzy Vegetarian on Public television continues to air nationally – check local listings for airings in your area.
ABOUT GLEN MERZER: Glen began his career in book-writing as co-author, with Howard Lyman, of Mad Cowboy (Scribner, 1998) and No More Bull! (Scribner, 2005). Merzer is also co-author of Unprocessed (2011), by Chef AJ; Food over Medicine (BenBella Books, 2013), with Pam Popper; and Better Than Vegan (BenBella Books, 2013), with Chef Del Sroufe. Merzer has had dozens of productions of his plays staged throughout the country, including two productions that toured to the John F. Kennedy Center for the Performing Arts in Washington, D.C. Three of his plays have been published by Samuel French. Merzer is currently at work on a children’s book and his next novel.
Gloria’s One Dish Recipes includes basics such as skinning, and deboning a whole chicken to using proteins, grains, and seasonings when cooking. Some of her uniquely delicious, super healthy recipes include under-used veggies such as okra; purple potatoes, cauliflower, romanesco, chard, cabbage and kohlrabi just to name a few. Each recipe is proof that eating healthy doesn’t have to be bland or restrictive.
Kamil first entered the spotlight in 2000 when she became recognized and revered as a health and fitness guru in her Oakland, California community. Her neighbors watched her run (not jog) faithfully every day, rain or shine. Soon more and more people began hearing about Kamil and seeking her out for advice.
Kamil has 40 years experience in whole food nutrition in maintaining the health of the body and fitness and in 1998 founded Total Fitness Transformation, a holistic nutrition and fitness company that goes beyond the traditional approach to weight control and nutrition by addressing the whole person. For the past 16 years, she has worked exclusively as a holistic, whole food nutrition professional, fitness expert and consultant and lifestyle-change coach. “Only by beginning with the Spirit can one proceed to create better health in the mind and body” Kamil states.
So many people are needlessly sick. So much land is wasted on growing food for animals that are then killed, bringing the energy of fear and death into the very food that carnivores eat. Even plant-based diets can be negativized if people growing the food are angry, resentful, and the like.
What's a person to do? Definitely, eat more vegan, vegetarian, seed food! Bless it!
Learn more here......
We have been running a bunch of vegan shows, both because I have a new book coming out, VIM VIGOR VITALITY VEGAN! and because being vegan and vegetarian fully or partially benefits health and wellness for people and planet. Today MMM presents Victoria Moran, noted vegan authority and author.
A good part of planetary devastation and Earth changes are actually fueled by eating meat and using non 100 percent post-consumer recycled paper for everything. The amount of land, water and food required to raise cows, whether for meat or dairy, is overwhelming, causes methane, and is counter productive to a healthy planet.
Tonight we welcome Victoria Moran, Victoria (www.mainstreetvegan.net) is a vegan of three decades and an obesity survivor. Listed by VegNews magazine among the Top 10 Living Vegetarian author, Victoria has written twelve books, including Main Street Vegan, Creating a Charmed Life, and new this month, The Good Karma Diet. Her fans range from Michael Moore to Ellen Degeneres, and she was featured twice on Oprah. Moran hosts of the weekly Main Street Vegan podcast; directs Main Street Vegan Academy, an in-person program in NYC to train vegan lifestyle coaches.
Get ready to learn much, open your consciousness, change your life for the better, and have a super great time!
MMM has been doing a series of wellness and vegan shows because this way of eating, whether exclusively or partially, heals both people and planet. We actually slow global warming, as we do when we use 100 percent post-consumer paper for our needs rather than chopping down forests, including "sustainably produced paper."
We are honored to have with us this Monday Victoria Moran, a noted vegan author, practitioner, and teacher. Victoria (www.mainstreetvegan.net) is a vegan of three decades and an obesity survivor. Listed by VegNews magazine among the Top 10 Living Vegetarian author, Victoria has written twelve books, including Main Street Vegan, Creating a Charmed Life, and new this month, The Good Karma Diet. Her fans range from Michael Moore to Ellen Degeneres, and she was featured twice on Oprah. Moran hosts of the weekly Main Street Vegan podcast; directs Main Street Vegan Academy, an in-person program in NYC to train vegan lifestyle coaches.
Call in. Ask questions.
Yes, we begin with our Breathing Attunement, Affirmation/Intention/Prayer, and end, as always, with a Closing Blessings.
My book, VIM VIGOR VITALITY VEGAN, can be pre-ordered. We will be ready with the PDF after Mercury goes Direct in June.
We all benefit from eating healthful real plant-based food. Do you like the term "seed" food better? What about vegan or vegetarian, the other "v" words? However you like it, this kind of food, the more raw and organic the better, can save both your life and the planet.
What do you really know about how food gets to your table? What do you know of the energy of food and how it affects you? What do you know about global warming, desertification and eating meat?
Pre-order my wellness and recipe book with Kangen Specialities, VIM VIGOR VITALITY VEGAN! now. Information will be continually updated on www.facebook.com/VimVigorVitalityVegan. Thank you. Brooke Ellis.
Listen next week, learn, shift your life so that you are more healthy than ever.
Yes, also drink Kangen Water (R). Check out both www.KangenDemo.com and www.GoddessHeartWater.com. If you are in South Florida, I have a K8 on loan, and you truly want to drink this water!
Guest: Sonia Martinez, author of "Tropical Taste" & Marta Verdes Darby, editor of "My big fat Cuban family" blog, join us for a discussion of "Cafe Cubano" & Thanksgiving recipes.
We will talk about "cafe cubano" and share a recipe for Thanksgiving.
Check out our new sponsor: AUDIBLE.COM (www.audibletrial.com/cantotalk.)
Looking for a good book? Check out my book:
CUBANOS IN WISCONSIN BY SILVIO CANTO JR
Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.
Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes.
Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.
She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.
Social media contacts:
www.avocadosandglitter.com - Personal blog. Content is varied.
@theveganartist on Twitter
in Self Help
Sister Jenna is joined by Rich Roll on the America Meditating Radio Show!
Rich Roll was selected as one of PETA’s sexiest vegans in 2011 and he officially made his name in the wellness scene when he went from a middle aged, over worked lawyer to an ultra-marathon man thanks partly to his plant-based diet and the rest to his singer, songwriter yogi-wife Julie Piatt.
Now, along with running, swimming and biking 700 miles in 5 days, Rich runs one of the top health podcasts, is a leading voice in the plant-based community and an inspiration to people worldwide as a transformative example of courageous and healthy living. He and his wife, and their four children, are the picture perfection of plant-based living. Rich and Julie’s new book is entitled, The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family. Visit www.richroll.com
Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Visit our website at www.meditationmuseum.org.
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