• 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 00:30

    Rockin' Music and Easy Vegan Recipes

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes singer-songwriter and vegan Laura Cheadle to chat about her music and easy recipes! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Laura Cheadle has five successful albums out and she has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band among others. Cheadle has been featured on ABC and NBC 10. Her music has been featured on the Hit Radio Station 93.7. Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine. 

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:30

    All About Vegan Cheese - Rebecca Gilbert Reports

    in Food

    Looking for the newest, yummiest packaged products on the vegan scene today? Today Laura Theodore, the Jazzy Vegetarian welcomes Rebecca Gilbert for a new monthly segment: Rebecca Gilbert Reports. This month, Rebecca will talk about and compare the best vegan cheeses in the marketplace! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She is the founder of yummyplants.com and the author of It's Easy to Start Eating Vegan. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, and Paris Vegan Day. SEASON FOUR of Jazzy Vegetarian airs every Tuesday and Thursday nationwide on the CREATE NETWORK! Cookbooks and DVDs, signed by Laura Theodore, are both available at www.jazzyvegetarian.com

  • 02:00

    LOC'D TALK FEATURING THA VEGAN DREAD

    in Culture

    ATTENTION ALL LOC KINGS, LOC QUEENS AND LOC LOVERS @_locology_ in collaboration with @menwithlocs is super excited to announce that vegan, professional bodybuilder and Loc King @thavegandread will be  our featured guest on our next episode of LOC'D TALK RADIO SHOW. Join us as @thavegandread talks about competing in the world of professional bodybuilding as a vegan and most importantly about his Loc journey.  Tune in,  listen in or call in Monday 19th  God willing @ 9 pm Eastern time as  Nina of @menwithlocs and myself aka @yanniethelocologist have Loc'd Talk with our guest  @thavegandread . To hear Monday's Loc'd Talk  episode you can go to  www.blogtalkradio.com/loctalkradioshow or call 646-787-8096. We encourage you to call into our show,  so don't be shy.  Our next show will be a fun and exciting one. Also, feel free to share and tagg others in this post. ???????????????????????????????????????? LOCOLOGY : THE STUDY, THE KNOWLEDGE, THE GROWTH

  • 00:20

    Vegan Dating with the Lusty Vegan!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Ayindé Howell and  Zoë Eisenberg to talk about their new book, the Lusty Vegan – a cookbook and advice guide for vegans dating non-vegans. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres this fall - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Ayindé Howell is an executive Chef living and working in Los Angeles. His recipes have been published in the New York Times, Essence Magazine, VegNews Magazine, and many others. Zoë Eisenberg is a writer and editor who focuses on the topics of food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from vegan information hubs such as Vegan Mainstream and Laika Magazine.

  • 00:57
  • 02:06

    Critical Discourse: True Products Laundry Detergent (Halal and Tayib)

    in Business

    This Saturday (January 24th) we will welcome once again after more than a year, bro. Abdur-Rahim Shaheed, CEO of True Products, which manufactures a highly effective, earth-friendly liquid laundry detergent, appropriately named True.


    Thanks to Allah, much has transpired since our first discussion, as True Products has been able to expand to retail outlets across the nation.


    We plan to review the historyof True Products and examine their future plans, which includes an opportunity for investors!


    Certainly, not to be missed.


     


     

  • 02:02

    Mark Sutton - Vegan Pizza; Musician, Lisa Marshall; YOUvolution; & Back on Track

    in Self Help

    We LOVE pizza!!  


    Mark Sutton is the author of the 1st ever Vegan Pizza Cookbook, "Heart Healthy Pizza," with a forward written by one of our previous guests, Howard Lyman, The Mad Cowboy.  Mark has been employed as the Visualizations Coordinator for two NASA Earth Satellite Missions, a freelance interactive multimedia computer consultant, an organic farmer, and head photographer.  Mark has produced work for two Nobel Prize winners (on global climate change) and helped create UN Peace Medal Award-winning high school curriculum.  He's currently the editor of the Mad Cowboy e-newsletter.


    Mark Sutton will join us to talk about his book, which contains over 100 plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, white beans, dal), sometimes nuts, and various vegetables (artichokes, carrots, corn, etc.), Mark has created 60 unique "cheese-like" sauce recipes that range in taste texture from a delicate velvety to a custard firmness. Most are gluten-free!  With recipes for pizza crusts (including gluten-free versions), "bottom sauces" & total pizza concepts, this book will help anyone create the most healthy pizza possible.  Yum!!  


    We'll be joined in the studio by Ben Gibson, founder of YOUvolution whose "mission is to bring hope to the hopeless and empower the hopeful!"  We'll talk about following your dreams.


     And we'll be talking with Lisa Marshall and the muisc that she has been making in the Austin scned the last few months.


    And Part II of getting back on track with tips for riding life's ups and downs.

  • 01:02

    Episode 38 - Matt Nerdin, Vegan Sculptor

    in Vegetarian

    On this episode of Mormon Vegetarian, Matt Nerdin from Santa Barbara, California discusses is plant-based journey.

  • 00:26

    Eating Vegan and Healthy Soul Food Cooking - Why Vegan is the New Black

    in Food

    Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"


    Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks. 


    Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.


    These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast. 


    #whyveganisthenewblack #veganrecipes #blacksgoingvegan

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