• 00:12

    Plant Based and Running Episode 6

    in Health

    Plant Based and Running is back after a short hiatus!!


    On the next episode I will talk about the powerful antioxidants that are found in berries, not being able to run due to my recent bouts with vertigo, and much more!! Hope you can join me!!!

  • 01:01

    The Compelling Case for a Plant-Based Diet

    in Environment

    Dr. John McDougall


    John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview  possible. This show sponsored by Goodwill Industries of Southern Arizona.

  • 01:01

    Food Training: Transitioning to a Plant Based Diet

    in Women

    During this hour with Marnie and guest, Elena Wilkins you'll discover:


    1. Why a plant based diet is optimal for health and weight loss.


    2. The 3 keys to preparing your mind for a successful transition.


    3. How to make your plant based diet easy in a world of fast fried foods.


    4. Why vegans who consume a whole foods diet do not lack any nutrients or need supplements.


    5. How and where to shop to make a plant based diet affordable.


    6. The basic food staples and how to prepare your pantry.


    7. The 5 kitchen gadgets you’ll want to invest in early on.


    8. Where to find support for a successful lifestyle change.


    9. How to be a vegan in a non-vegan world. How to build bridges of understanding with family, friends and beyond.


    10. Three keys to helping kids transition to a plant based lifestyle.


    Elena teaches people how to transition to a plant based diet to improve health and achieve permanent weight loss. Learn more at http://www.vega-licious.com

  • 02:01

    Vegan Bodybuilding

    in History

    Robert Cheeke, pioneer in vegan bodybuilding, will talk about his new book Shread It:Your Step by Step Guide to Burning Fat and Building Muscle on a Whole Food, Plant Based Diet.

  • 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 00:34

    Vegan Thanksgiving Recipes Made Easy!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.

  • 01:02

    How to Eat a Plant Based Diet with Fabulous New Recipes

    in Current Events

    Are you trying to incorporate vegetables into your diet but tired of the same old frozen bag of something and glass jar of green goop?  Plant based diets scare you because you don't see how to get all the protein and vitamins your body needs with good tasting food?  Can I really feed my family this?  Are you ready for 'The Veggie Queen'?


    My guest is Jill Nussinow; registered dietitian, culinary educator and author of Nutrition CHAMPS:  New Way of Thinking about Food Groups that will Change Your Life.  Jill is an expert is showing us how to have fun with food, incorporate vitamins and minerals in levels that are supporting our health and creating alternative protein sources that we never realized.  She makes eating plants fun and creative!  Did you know how important garlic and onions are not just as a seasoning but to help our immune system?  How do you eat them every day and not smell 'funny'?  Fabulous recipes to incorporate super foods in their original form, fresh, into your diet.


    For more information on Jill and her books on food, visit:  www.theveggiequeen.com

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:26

    History of Cliveden House - Waldorf Astor Estate Taplow Birkshire UK England

    in Travel

    History of Cliveden House - Waldorf Astor Estate Taplow Birkshire UK England


    During this interview, Bruce Oliver, host of the Cruise with Bruce show interviews Michael Chaloner, a historian for the Cliveden House in Taplow Birkshire England. The Cliveden dates all the way back to the 1600's when the 2nd Duke of Buckingham built the original House on the terrace. It was built as a hunting lodge to entertain mistress and friends.


    Over the centuries it has been maintained as a Manor House and Hotel for everyone from Buckingham to the Duke and Duchess of Sutherland,Duke of Westminster and most well known to people in the United States William Waldorf Astor and his son and wife Waldorf and Nancy Astor. When the Astors moved in 1893 they used their wealth to update and modernize the property.


    Everyone from Churchill to Chaplin, Lawrence to Lennon. Several Kings and Queens of England have been to known to visit the property over the centuries. Today the Cliveden continues to be a place that people visit from all over the world.


    If you'd like to be treated like a Lord or Lady then you need to stay at the Cliveden House. When you book through my agency you will be granted special access. For info click here: http://TravelURL.Net/info-request


    Signature Amenities:



    Full Afternoon Tea, per Person, per Stay
    Welcome Half Bottle of Champagne


    The following amenities are subject to availability at the time of booking:



    Upgrade


    The following amenities are subject to availability at the time of check-in/departure:



    Early Check-In
    Late Check-Out


    Also:



    Full Breakfast for each Guest Daily at The Terrace Dining Room, Included in the Rate

  • 01:01

    The Role of Men in the Fight Against Gender-Based Violence

    in Culture

    Gender-based violence effects more women than men though men are also sadly at the receiving end of this. We are here on the planet as a human race. Both men and women are in this together and we wont make a dent in finding a way to move away from violence. Today we are speaking to the marvelous and relentless Ben Atherton-Zeman and Joe Samalin of Breakthrough.


    Both using creative means to influence and educate people to stop discrimination and violence against women and girls.


    We are so fortunate to have them both on the show not long after they have just been at a conference in New Delhi all about how to get men involved.

  • 00:20

    Vegan Dating with the Lusty Vegan!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Ayindé Howell and  Zoë Eisenberg to talk about their new book, the Lusty Vegan – a cookbook and advice guide for vegans dating non-vegans. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres this fall - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Ayindé Howell is an executive Chef living and working in Los Angeles. His recipes have been published in the New York Times, Essence Magazine, VegNews Magazine, and many others. Zoë Eisenberg is a writer and editor who focuses on the topics of food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from vegan information hubs such as Vegan Mainstream and Laika Magazine.

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