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Join Stephanie and Emma from Vegan Mainstream today as they talk about grains – the VM blog focus for the third week of Vegan MOFO. Today we chat about whole grains – what does the term mean, and how are whole grain products different from refined and enriched products. Why are whole grains so good for you, and of course their personal favorites and a couple of recipe ideas! Be sure to tune in
TAVS Radio is the official podcast of the hub of the organized grassroots movement of abolitionist veganism around the world, and your hosts Sarah K. Woodcock and Dee Palma will inform, educate, and inspire you to go vegan, educate others, and adopt/foster.
Tune in LIVE and JOIN Celebrity Vegan Radio host Shabaka Amen for an interview with 'Vegan Bodybuilding Icon' and best-selling author, Robert Cheeke! Robert is a two-time natural bodybuilding champion, and author of the popular book, Vegan Bodybuilding & Fitness-The Complete Guide to Building Your Body on a Plant-Based Diet. Considered one of VegNews Magazine's most influential vegan athletes, Robert tours all over North America giving talks. He currently works for Vega, and also full-time running Vegan Bodybuilding & Fitness on www.VeganBodyBuilding.com
Join host Shabaka Amen on Thursday at 8:00 p.m. (EST) this week for an interview with Torre Washington, the sport of body building's 'Vegan Arnold Schwarzenegger'. Torre, better known as "Tha Vegan Dread" is an 'All Natural Pro Bodybuilder' whose vegan built body is creating buzz within the sport. He recently competed in the ESPN 3 televised Muscle Mania Universe competition in June, winning the light-weight division and earning a Muscle Mania pro card. Torre also has pro cards with SNBF, INBF, and IFPA. 'Tha Vegan Dread' has won three of his last four bodybuilding competitions!
TUNE in LIVE as I get Torre Washington, the 'World's Best Built Vegan Bodybuilder' to reveal some of his vegan muscle building secrets!
The typical "Soul Food" is the type of food that's high in cholesterol and die slow ingredients. But not the soul food Afya Ibomu shows you how to make in her hit cookbook Vegan Soul Food Guide to the Galaxy! Aftya is a celebrity nutritionist and certified holistic health counselor who has been a vegan for over 15 years! Her former clients include Grammy Award winning singer Erykah Badu! Join the convo as we talk about her book and all the great things that makes up her vegan lifestyle.
Join host Shabaka Amen this Thursday at 5:00 p.m. (EST) for an interview with Celebrity Vegan Radio special guest, Kathy Freston! Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. She is the New York Times bestselling author of The Lean, Veganist, and Quantum Wellness. Kathy has appeared frequently on national television, including Oprah, OWN, Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, and Extra.
TUNE IN LIVE for an in-depth discussion with Shabaka and Kathy Freston on how 'You Can Lean-In-To Vegan'!
Making changes to your diet is more effective for 90% of all sicknesses than medications are. What does that mean for T.J. Brown who has Sickle Cell Anemia? It means that going vegan has made him feel as close to "regular" as he has ever felt in his life. The power a plant based diet has truly made a difference in his life. A must listen if you have family or friends who suffer from Sickle Cell Anemia- it could change their lives!
In today’s Vegan Mainstream podcast, Emma and Stephanie talk about the importance of greens in a vegan diet. They chat about their favorite ways to incorporate greens into their diets, some simple recipe ideas, and tips for making sure your greens are CRISP and not SOGGY! Be sure to tune in!
Look around most stores and you will see a vast array of handbags and shoes. If you read the labels, it will also be clear that a large percentage of them are made of leather. Most people accept this unquestioningly because it has always been that way. Times are changing, however, and as awareness grows around the degree to which animals suffer for our food and fashion (among other things), vegan companies are responding.
Meet Jill Fraser, CEO and co-founder of Jill Milan, a company that makes vegan, luxury handbag. Each bag is made in Italy by artisans who have a heritage of crafting the best luxury accessories in the world. Every bag is a work of art, an individual creation designed for modern women. Bags are sewn by hand and the metalwork on Jill Milan's bags are handmade. Entirely free of leather, fur and other animal-derived materials, Jill Milan handbags and accessories are made from natural, luxurious materials such as velvets, ultrasuedes and buttery-soft faux leathers.
We will be talking with Jill about how and why she entered the vegan luxury fashion market with her beautiful handbags, why it is so important to choose accessories not made of animal-based materials as well as what it’s like to compete in this market that traditionally uses a lot of animal-derived materials? Her handbags are regularly worn by celebrities and this is not something we usually equate with vegan products (although clearly that is changing fast!). Learn firsthand how this benefits the vegan movement, how Jill Milan supports animals on many levels and why her products are making headlines.
Join host Shabaka Amen for this historic 1st Celebrity Vegan Radio episode as he interviews Gene Baur, one of the stars appearing in the vegan-maker, hit food documentary, Forks Over Knives! Gene Baur, the 'Vegan Super Man for Animal Welfare' is an activist, best-selling author, and founder of Farm Sanctuary, the first animal rescue organization dedicated to farmed animals.
Shabaka Amen is a Vegan Lifestyle Coach & Personal Trainer, Speaker, and CEO/ founder of Vegan Body Breakthrough. Follow Shabaka on Facebook, Twitter, and visit VeganBodyBreakthrough.com.
If you think, “I’d love to be vegan but I don’t think I’ll get enough protein.” Or, “I can’t give up cheese. I really love it, plus I don’t know how else I would meet my calcium requirements,” then you will love our interview with Ginny Messina, author of Vegan for Her and co-author of Vegan for Life.
In Vegan for Her: The Women’s Guide to Being Healthy and Fit on a Plant-Based Diet, dietician Ginny Messina, with JL Fields, shows women of all ages how to meet their nutritional needs with an animal-free diet. There are many reasons to adopt a vegan lifestyle—but many people, especially women, worry that a vegan diet won’t meet all their nutritional needs. Is it possible to stop eating dairy and still get enough calcium to fight osteoporosis? Will too much soy increase the risk of breast cancer? Can plant-based foods provide enough nutrients to sustain both mother and baby during pregnancy and breastfeeding? We will address all of these questions and many, many more. Ginny is a wealth of information!
Geared towards new and veteran vegans alike, Vegan for Her teaches women how to make smart dietary choices to build a longer, healthier and compassionate life. Have questions? Join us live on the call (either on your phone or through your computer) and you can ask any questions you’d like. Or you can download the program later to listen at your leisure!
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