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Join Stephanie and Emma from Vegan Mainstream today as they talk about grains – the VM blog focus for the third week of Vegan MOFO. Today we chat about whole grains – what does the term mean, and how are whole grain products different from refined and enriched products. Why are whole grains so good for you, and of course their personal favorites and a couple of recipe ideas! Be sure to tune in
In today’s Vegan Mainstream podcast, Emma and Stephanie talk about the importance of greens in a vegan diet. They chat about their favorite ways to incorporate greens into their diets, some simple recipe ideas, and tips for making sure your greens are CRISP and not SOGGY! Be sure to tune in!
Many people transitioning to veganism for health reasons start, at some point, to look at reasons to align the rest of their lifestyle with veganism. Today Stephanie and Emma from Vegan Mainstream are talking about shoes and other wardrobe items - why to make yours vegan, availability, what to look for in non-vegan shoe stores, reasons to support vegan businesses and more.
Tired of cooking the same ol' recipes? New to vegan cooking and want some help? Well, we are going to start a monthly Vegan Cookbook Club. Each month we select 3 recipes to make as group. We share the photos, advise eachother on the best places to find ingredients and share cooking tips.
Having personally abolished animal use from her life by becoming vegan, Sarah K. Woodcock, Founder and Executive Director (volunteer) of The Abolitionist Vegan Society (TAVS) assumed she had addressed the speciesism that empowered her human privilege in the non-vegan world, but she discovered that that was an incorrect assumption. She learned there was a piece of speciesism left she could best describe as, “I honor your right not to suffer, but I do not honor your right to justice.&
Tune in LIVE and JOIN Celebrity Vegan Radio host Shabaka Amen for an interview with 'Vegan Bodybuilding Icon' and best-selling author, Robert Cheeke! Robert is a two-time natural bodybuilding champion, and author of the popular book, Vegan Bodybuilding & Fitness-The Complete Guide to Building Your Body on a Plant-Based Diet. Considered one of VegNews Magazine's most influential vegan athletes, Robert tours all over North America giving talks. He currently work
Join host Shabaka Amen on Thursday at 8:00 p.m. (EST) this week for an interview with Torre Washington, the sport of body building's 'Vegan Arnold Schwarzenegger'. Torre, better known as "Tha Vegan Dread" is an 'All Natural Pro Bodybuilder' whose vegan built body is creating buzz within the sport. He recently competed in the ESPN 3 televised Muscle Mania Universe competition in June, winning the light-weight division and earning a Muscle Mania pro card
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