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Join Stephanie and Emma from Vegan Mainstream today as they talk about grains – the VM blog focus for the third week of Vegan MOFO. Today we chat about whole grains – what does the term mean, and how are whole grain products different from refined and enriched products. Why are whole grains so good for you, and of course their personal favorites and a couple of recipe ideas! Be sure to tune in.
In today’s Vegan Mainstream podcast, Emma and Stephanie talk about the importance of greens in a vegan diet. They chat about their favorite ways to incorporate greens into their diets, some simple recipe ideas, and tips for making sure your greens are CRISP and not SOGGY! Be sure to tune in!
Many people transitioning to veganism for health reasons start, at some point, to look at reasons to align the rest of their lifestyle with veganism. Today Stephanie and Emma from Vegan Mainstream are talking about shoes and other wardrobe items - why to make yours vegan, availability, what to look for in non-vegan shoe stores, reasons to support vegan businesses and more.
Tired of cooking the same ol' recipes? New to vegan cooking and want some help? Well, we are going to start a monthly Vegan Cookbook Club. Each month we select 3 recipes to make as group. We share the photos, advise eachother on the best places to find ingredients and share cooking tips.
I am excited to have Monique from Brown Vegan coming on the show. Even though I became a vegetarian in 2013, I am now in a phase where I want to transition to becoming a vegan. Therefore, I wanted Monique to come on the show and share her journey. I found Monique on YouTube I believe last year. Her videos are great especially for those who are struggling with giving up certain foods where they can substitute them with other plant based options. I also enjoy the fact that she has a family which is helpful for those with children and/or a spouse. Yes, children can be vegan too! Of course I would suggest checking with a pediatrician and/or nutritionist as well, especially one who will be encouraging of this lifestyle with children (many of them promote meat and dairy diets).
The Bible speaks on how our bodies are the temples. I believe this also includes what we put inside of it. I do not believe that we should just put anything in our bodies, but to be conscious of what we are putting in it. This is not a show to force veganism down anyone's throats, but based on how the world is going, I strongly believe we should try to avoid and/or limit a lot of the foods we are used to eating.
I hope this show will encourage those who are considering a vegan lifestyle or those who have already begun to embark on this journey. I am looking forward to learning about more options and ideas that Monique has. She has a lot of resources on her website as well, which I will place below.
3 John 1:2 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."
Democrats have apparently latched onto the Virginia TV news crew murders to review their emotion filled calls for more gun control, but exactly what kind of restriction might have stopped Wednesday's killing?
From what I can tell, the killer in Virginia was a gay black man with no legal infractions in place that would have precluded gun purchase or ownership.
Are Dems saying they want to make it harder for angry gay minorities to obtain firearms.?
How many times has Donald Trump been compared to HIlter in the past few weeks?
How many times has mainstream media still found glowing things to say about Hillary Clinton?
The levels of irrationality seem to grow ever higher as Campaign 2016 continues to act like a runaway train.
Meanwhile, stock market volitility keeps ramping up as well. And there are those who believe there's a big market sell off waiting just around the bend.
Join us Friday as we connect the dots in these perilous times... The dots may show the times to be even more perilous than you imagine.
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