Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:59

    The Vegan Lifestyle w/ Brown Vegan

    in Vegetarian

    I am excited to have Monique from Brown Vegan coming on the show. Even though I became a vegetarian in 2013, I am now in a phase where I want to transition to becoming a vegan. Therefore, I wanted Monique to come on the show and share her journey. I found Monique on YouTube I believe last year. Her videos are great especially for those who are struggling with giving up certain foods where they can substitute them with other plant based options. I also enjoy the fact that she has a family which is helpful for those with children and/or a spouse. Yes, children can be vegan too! Of course I would suggest checking with a pediatrician and/or nutritionist as well, especially one who will be encouraging of this lifestyle with children (many of them promote meat and dairy diets). 


    The Bible speaks on how our bodies are the temples. I believe this also includes what we put inside of it. I do not believe that we should just put anything in our bodies, but to be conscious of what we are putting in it. This is not a show to force veganism down anyone's throats, but based on how the world is going, I strongly believe we should try to avoid and/or limit a lot of the foods we are used to eating.


    I hope this show will encourage those who are considering a vegan lifestyle or those who have already begun to embark on this journey. I am looking forward to learning about more options and ideas that Monique has. She has a lot of resources on her website as well, which I will place below.


    3 John 1:2 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."


    http://www.brownvegan.com

  • 01:26

    Destination Health -Episode #32- What is this health "movement" ?

    in Health

    The Let' s Truck Destination Health show is not limited to just talking about health, or exercise or how to deal with everyday stresses, etc. We are coming together to talk about a "movement" ....YOU are part of creating a health movement that we will work together on, learn together, even stumble together forward....as we do the hard work to build a sustainable, enjoyable, full-of-the-healthiest-selves life we can. Join us and see what we are about, where we are going and make the commiitment to hop on the best ride of this thing called life!

  • Childrens's Health Made Easy

    in Health

    SHOW DESCRIPTION:


    Hillary Feerick and Jeff Hillenbrand have been married for 15 years and have two young children. Months before their first child was born, they began to delve more deeply into infant and maternal nutrition. Health and wellness were priorities for their family, and they wanted to give their children the healthiest start possible. Six years later, compelled by the difficulties of raising healthy children in a fast-paced, junk-food-filled world, they decided to combine their expertise in health (Jeff holds a BS in exercise science) and writing (Hillary holds a BA and MA in English and is an English teacher) to create Mitch Spinach, a healthy role model for children. They wrote the first book in the series, The Secret Life of Mitch Spinach, with a passion to help abate the trend in nutrition-related diseases, such as type II diabetes, childhood obesity, ADD, ADHD, and chronically low immune systems.


    GUEST BIO:


    Hillary Feerick and Jeff Hillenbrand have been married for 15 years and have two young children. Months before their first child was born, they began to delve more deeply into infant and maternal nutrition. Health and wellness were priorities for their family, and they wanted to give their children the healthiest start possible. Six years later, compelled by the difficulties of raising healthy children in a fast-paced, junk-food-filled world, they decided to combine their expertise in health (Jeff holds a BS in exercise science) and writing (Hillary holds a BA and MA in English and is an English teacher) to create Mitch Spinach, a healthy role model for children. They wrote the first book in the series, The Secret Life of Mitch Spinach, with a passion to help abate the trend in nutrition-related diseases, such as type II diabetes, childhood obesity, ADD, ADHD, and chronically low immune systems.

  • Health Radio Network All Things Natural For Optimum Health

    in Health

    We will review Last weeks program with Dr Kalish and bring you up to the minute news that you can use. We will also introduce the Cryo Spa


    Health Radio Network All Things Natural For Optimum Health


    We discuss advanced slimming technology and the effects of stress on your hormones. We use photonics to get a jump start and then test to balance hormones. We are about getting and keeping healthy. We have over 70 years of combined medical experience for this journey. Lipo-Light is the vehicle that will start you on the road to real health. We are broadcasting the latest medical and complementary medical news and our phones are always open for discussion. Listen for great guests on topics all related to your health. 347-989-8899


    www.lipolightnaples.com


    Lipo Light Naples


    1575 Pine Ridge Rd Suite 6


    239-331-5886


    Call in and join the conversation

  • 01:12

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

  • 00:17

    Perfecting Health in the Millenneum

    in Health

    The news is filled with stories about Ebola, and breast cancer gets a lot of press too. Would it surprise you to know that neither makes the list of the 10 deadliest diseases? Even more surprising, perhaps, is that several of the deadliest diseases, including the number one killer in the world, are at least partially preventable. Where a person lives, access to preventive care, and quality of healthcare all factor into their risk.  Some of the most prevalent disease states suchs as Heart Disease, Cancer, COPD, CVA-Stroke and Alzeihemers disease are preventable if you consider some healthy Lifestyle changes now. Tune In!!

  • 01:11

    Destination Health -#34-Share Your Journey to a Better You

    in Health

    We all have a story...of what and why we are where we are today - especially in terms of our heath. YOUR JOURNEY TO A BETTER YOU. What is your story? What brought you to where you are today and where are you going? What do you want to share with others that has worked for you? How have you overcome challenges? What do you want to celebrate? So much good stuff!!!  Reisit this self-reflection often. Celebrate the hard work you have done to regain your health or maintain your health. If you have fallen offf track, stop, reflect...and write your new story! We believe in you.

  • 00:57

    Health Radio Network All Things Natural For Optimum Health

    in Health

    Health Radio Network with Dr. Ron and the Wellness Hour.


    Tune in Tuesday at 7 PM to listen to a medical topic of current interest. It could be the rise in Alzheimers and its possible prevention, obesity and how to treat it, anti-aging discussions, which vitamins should I take?  We are here to talk with you and answer your questions. Dr. Ron and Dr. Ron have over 70 years of medical experience. Would you like to hear about colloidal silver, radio frequency treatments or CAM ( complementary alternative medicine)? Let me know and we will have a discussion.


     


    LipoLight Naples


    1575 Pine Ridge Rd


    Naples FL 34109


    239-331-5886


    www.lipolightnaples.com

  • 01:10

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.

  • 01:06

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.