• 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:20

    Vegan Dating with the Lusty Vegan!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Ayindé Howell and  Zoë Eisenberg to talk about their new book, the Lusty Vegan – a cookbook and advice guide for vegans dating non-vegans. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres this fall - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Ayindé Howell is an executive Chef living and working in Los Angeles. His recipes have been published in the New York Times, Essence Magazine, VegNews Magazine, and many others. Zoë Eisenberg is a writer and editor who focuses on the topics of food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from vegan information hubs such as Vegan Mainstream and Laika Magazine.

  • 00:26

    Eating Vegan and Healthy Soul Food Cooking - Why Vegan is the New Black

    in Food

    Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"


    Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks. 


    Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.


    These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast. 


    #whyveganisthenewblack #veganrecipes #blacksgoingvegan

  • 00:34

    Vegan Thanksgiving Recipes Made Easy!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.

  • 00:27

    Episode 31: My 6 month Journey as raw vegan live Q & A!

    in Health

    I'll be available to answer your questions about my 6 month journey transitioning and holding a raw food low fat high carb diet.

  • 00:02

    The Traveling Vegan-ANU Asafo

    in Spirituality

    Join KM for this week’s episode of Anu Asafo as she talks with Vegan chefs Marie Amaya and Maat Ra Butterfly  of solfoodcatering.com, about food, film, and travel.


     


    The ANU spiritual Order is a way of learning that allows the student to place themselves at the center of the learning experiences as opposed to memorizing rituals, names, and protocol that serve little when it comes down to reality reconstruction.


    This class series is a hardcore spiritual initiation into the deeper truths of indigenous metaphysics and natural power.


    For classes with the Sadulu House please go to Saduluhouse.com/SH/Spiritual-Training


    For readings go to: Saduluhouse.org/SH/spiritual-services-and-products/spiritual-reading/


     

  • 00:35

    Vegan Bodybuilding and Fitness with Robert Cheeke

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Robert Cheeke, Founder and President of Vegan Bodybuilding & Fitness to chat about his upcoming book and keeping fit! Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Robert is the Founder and President of Vegan Bodybuilding & Fitness. He is a two-time natural bodybuilding champion, writes books, gives lectures around the world, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a freelance writer, entrepreneur, and multi-sport athlete. 

  • 00:33

    Holidays Done Healthy with Victoria Moran

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City. 

  • 00:19

    Choosing Raw: Making Raw Foods Part of the Way You Eat

    in Environment

    As health-conscious Americans shift their focus away from dieting and towards whole, nourishing foods, vegan and raw food diets have been moving into the spotlight. But can you embrace raw foods without breaking the bank? Is it possible to get the nutrition you need on a plant based diet? Will you be able to juggle food prep with everything else in your hectic life? Can raw and vegan foods still taste satisfying and delicious? In this segment of The Organic View Radio Show, host, June Stoyer talks to Gena Hamshaw, author of “Choosing Raw: Making Raw Foods Part of the Way You Eat”.


    Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview".  For more offers, please visit our website at www.theorganicview.com

  • 01:54

    It's Cheryl's World - WELCOME to a world of adventure, excitement & information!

    in News

    In Cheryl's World, there are journalists, writers, actors, divas, activists, health nutritionists, politicians, entertainers, community organizers and more.  We're sharing information, providing support, uplifting communities and attempting to solve the world's problems.

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