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Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
Today Laura Theodore the Jazzy Vegetarian welcomes Glen Merzer who is an author, playwright, and screenwriter - to discuss his recent novel, Off the Reservation - a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency; actor Jason Alexander called it “as politically savvy and poetically literate a book as I have read in a long while…. a completely gorgeous and rewarding experience.”
Signed copies of Laura Theodore’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and Jazzy Vegetarian on Public television continues to air nationally – check local listings for airings in your area.
ABOUT GLEN MERZER: Glen began his career in book-writing as co-author, with Howard Lyman, of Mad Cowboy (Scribner, 1998) and No More Bull! (Scribner, 2005). Merzer is also co-author of Unprocessed (2011), by Chef AJ; Food over Medicine (BenBella Books, 2013), with Pam Popper; and Better Than Vegan (BenBella Books, 2013), with Chef Del Sroufe. Merzer has had dozens of productions of his plays staged throughout the country, including two productions that toured to the John F. Kennedy Center for the Performing Arts in Washington, D.C. Three of his plays have been published by Samuel French. Merzer is currently at work on a children’s book and his next novel.
Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.
Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes.
Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.
She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.
Social media contacts:
www.avocadosandglitter.com - Personal blog. Content is varied.
@theveganartist on Twitter
Join Lori with an in depth chat with Chef Dennis Littley, Renown Food Blogger and Food Personality. From Ask Chef Dennis and A Culinary Journey with Chef Dennis, lets get it straight from Dennis himself. Guest of many other Blog Sites, Dennis shares some of his vast experience. Show starts at 9 AM EST, call in number is 347-989-1121, hope you can listen in. Contact Lori direct if you have a show idea or a product you would like reviewed on one of her shows. Lori@barngoddessbbq.com. Like us on Facebook, Cooking Network.club and Barn Goddess BBQ. Follow Lori on Twitter @barngoddessbbq
Join Lori this morning as she gets the opportunity to interview Susan Sady of Susan's Cooking School and a YouTube Queen. Check out Susan's Facebook Page and go on YouTube to view some of her many videos with tips and recipes. Hope you can join us, Live. Show starts at 9:00 am EST, call in number is 347-989-1121. Really looking forward to our chat and learning more about this Gal with such a great net presence.
Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh and her recipe for Stuffed Collard Greens. She will also be welcoming guest, Melissa Robinson from The Brinery who is the "Tempeh Manager" and will be joining Valerie in discussing her monthly topic. www.bodymindspiritradio.com
This will be the last episode of the Chef Cardinale Cooking Show! Chef Alex is sad to announce that he is retiring the Chef Cardinale Cooking Show. This was the show that started it all for Alex Cardinale. I started the Chef Cardinale Cooking Show 2 years ago to this day, and fast forward to now, I love Blogtalkradio and am hosting 2 awesome shows that will become famous like the Chef Cardinale Cooking Show. This was the show that created my most interesting and awesome chapter of my life!
I will discuss why I started the Chef Cardinale Cooking Show, I will discuss why I am retiring this show, I will discuss my new cooking show series, and I will give thanks to those who helped the CCCS become the success it is, and more!
Call in at 1 646-716-6458 to say good bye to Chef Alex!
PLEASE FOLLOW MY NEW SHOW HERE: ( THIS IS WHERE COOKING WITH ALEX CARDINALE WILL AIR)
Join me with an in depth, getting to know you conversation with Sandi Sheppard, competitive cook extroardinair. We'll get an opportunity to meet Sandi and find out how she came to be where she is today. This firey self taught gal will make for an entertaining visit. Hope you can listen in. Show goes LIVE at 2:00 PM EST. Call in number is 347-989-1121. Have an idea for a show, or a product to have reviewed, contact Lori direct, firstname.lastname@example.org. Visit our websites, barngoddessbbq.com and cookingnetwork.club. Stop by and like our pages on FaceBook. Follow Lori on Twitter @BarnGoddessBBQ
So many people are needlessly sick. So much land is wasted on growing food for animals that are then killed, bringing the energy of fear and death into the very food that carnivores eat. Even plant-based diets can be negativized if people growing the food are angry, resentful, and the like.
What's a person to do? Definitely, eat more vegan, vegetarian, seed food! Bless it!
Learn more here......
Ola from Flavor Living Radio... There's a Spanish Theme in today's show. Listen in to Scoff and Quaff... and have your maracas,peppers and spices ready. Spanish show with wine expert @colinonwine calling in from Moraira, Valencia with in the studio Nick Blythe, @paellafellawww.paellafella.co.uk , cooking up paella & more , & co-presented by Russell Burton-Lawrence. Sponsor...New E-Book at www.flavorliving.com Author Shirley Wiggerman writes The Folly of Performing Without A Rehearsal Short Stories and Food Thoughts...
HOSTED BY MS.ZEE & LADY GEMNEYE
Topic: Thinking of going Vegan, what are some tips?
VEGANS (pronounced VEE-guns) Live on products of the plant kingdom. Veganism is compassion in action. It is a philosophy, diet, and lifestyle.
Veganism is an advanced way of living in accordance with Reverence for Life, recognizing the rights of all living creatures, and extending to them the compassion, kindness, and justice exemplified in the Golden Rule.
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