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00:30Fit Body Composition System
by Fit with Sharon in Fitness
Tags: fit fitness weight loss shake weight loss health
Get the body you want with the Fit Body Composition System. Find out the secret to getting a lean, healthy body... and NO... it's not about the number on the scale. Learn what makes your body burn fat naturally, burn it faster, and what makes it stay off. And discover the single most important thing you can do to lose fat and keep it off.
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00:30
Mind Fit- "Come & Get Your Mind Fit" ;)
Tags: mind body fitness energy inspiration
Pilot Show of "Mind Fit"...Join Ms Masta Foxx (The Energy Whisperer), Black Wydow, Everett Alexander & SeanTheTrainer™ as they share their views & inspirations about the Body & Mind. Episodes are every Sunday @ 9:30pm (PST)
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00:33
Getting & Staying Fit
by Coat Of Many Colours in Culture
Tags: Health Enlighten empowered exercise long life
Optimizing our health with getting and staying fit with our excerise fitness coach, Christopher Williams
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00:31
Mind Fit- "Why Is Balancing Your Energy Important?" ;)
Tags: mind body fitness energy inspiration
"Mind Fit"...Join Ms Masta Foxx (The Energy Whisperer), Black Wydow, Everett Alexander & SeanTheTrainer™ as they share their views & inspirations about the Body & Mind. Episodes are every Sunday @ 9:30pm (PST)
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00:13
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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00:14
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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00:14
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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01:03
Project Empowerment - The Sexy Vegan
by KathleenMMilliken in Self Help
Tags: The Sexy Vegan Brian L Patton Happy Hour at Home cooking fun
Project Empowerment is going a bit off the "normal" topic line up, but loved this book so much, HAD to share! Besides, everyone has a story and I really enjoyed his.
Brian L. Patton, aka "The Sexy Vegan" has a wonderful and fun book out titled "The Sexy Vegan's Happy Hour at Home". It's filled with wonderful recipes to make a fun evening at home.
You can learn more at his website www.thesexyvegan.com
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00:27
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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00:14
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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00:28
Ina Agwada- Get up Get Fit
by Ina Agwada Get up get fit in Fitness
Tags: fitness workout excercise weighloss health club
Ina Agwada, Get up , Get Fit radio show airs weekdays from 5 am on blog talk radio. Ina Agwada hosts the show while working out with her listeners. The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises. Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com
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00:53
An Interview with Lani Muelrath, Author of Fit Quickies
by Ginger and Marion in Health
Tags: Lani Muelrath Fit Quickies Plant-based diet vegan health vegan workout
Lani Muelrath, author of Fit Quickies, has helped thousands of people transform their bodies – and their lives – with her three pillars of healthy weight and fitness: a simple exercise plan, a whole-food plant-based diet, and mindset mastery. In our interview she will share more information about her 5-minute workouts that are quick, safe, body shapening and strengthening. We will explore how you “carve your figure with your fork,” as Lani says and introduce the third pillar of success—mastering your mindset—“When you change your mind, you will change your body and you will change your life!” We’ll touch on everything from addressing common obstacles like afternoon and evening hunger to can you really get a complete workout from the Fit Quickies in her book and so much more. This is a ground-breaking book, endorsed by John Robbins and Dr. Neal Barnard and a top seller on Amazon.
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