• 01:28

    Becoming Vegan

    in Health

    Join Reggie Bass and his guest Brian Au.  Brian is a raw/vegan chef in Southern California and will be sharing his journey into becoming a raw/vegan and then becoming a chef.

  • 00:31

    Mind Fit Radio- "How Does Fear Affect Your Life?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 13, "How Does Fear Affect Your Life?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:47

    Vegan, Raw and Rightfully So...A Simple Path to Health and Wellness

    in Health

    Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)


    The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries.  Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!

  • 00:30

    Mind Fit Radio- "How Do You Release Past Blocks?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 12, "How Do You Release Past Blocks?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "What Is The Frequency Effect?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 10, "What Is The Frequency Effect?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "How Do You Get In High Vibrations?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 11, "How Do You Get In High Vibrations?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "How Do You Boost Your Brain Power?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 9, "How Do You Boost Your Brain Power?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:01

    Fit for Faith: //:Diligence The Key to Achieving Your Dreams

    in Spirituality

    One hour show- two  authors


    Bio: Kimberley J. Payne is the author of Fit for Faith – a 7-week program to improve spiritual and physical health and is a motivational speaker offering workshops and ecourses based on her book. Kimberley writes devotionals that relate raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God. She hopes to inspire women to live happier, healthier lives that glorify God. Kimberley is an over-40, peri-menopausal mother of two teenagers. She is happily married and lives with her husband in a village east of Toronto, Canada where she hikes and bikes. Visit her website at www.kimberleypayne.com


    Author of many books such as: Fit for Faith, Where Fitness Meets Faith and Womenn of Strength


     


    Diligence : The Master Key to Achieving Your Dreams


    Sheldon D. Newton is a Bible Teacher, Pastor and Inspirational Speaker. He has been sharing Biblical Principles of true success and victory for over thirty years, travelling both locally and abroad. He believes that every person born into this world has worth and value. His mission is to share with others keys which will enable them to discover their true purpose, overcome life's challenges and live victoriously. If you desire to experience the sweeetness of success as you see your goals come to pass, the Diligence Is The Master Kety to Achieving Your Dreams is the right book for you. 


     


     

  • 00:31

    Mind Fit Radio- "What Is Inspired Action?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 7, "What Is Inspired Action?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:00

    Getting Fit for 2015

    in Lifestyle

    J R Thicklin Speaker and Advocate for change will give some insites on creating a new outlook for 2015. We always wait for the 1st of January to say what our New Years resolutions will be, however if we don't embrace a new perspective of what our life should be then we will never change.

  • 00:20

    Vegan Dating with the Lusty Vegan!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Ayindé Howell and  Zoë Eisenberg to talk about their new book, the Lusty Vegan – a cookbook and advice guide for vegans dating non-vegans. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available. SEASON FOUR of Jazzy Vegetarian premieres this fall - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Ayindé Howell is an executive Chef living and working in Los Angeles. His recipes have been published in the New York Times, Essence Magazine, VegNews Magazine, and many others. Zoë Eisenberg is a writer and editor who focuses on the topics of food, dating, and sex. A certified holistic health counselor with a degree in creative writing, Zoe has been published in a variety of print and online sources, from vegan information hubs such as Vegan Mainstream and Laika Magazine.

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