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Tis the season to go completely insane with the hustle and bustle of the holidays. Time is short for fitness, temptation threatens your diet around every corner, and exhaustion is one of the top complaints around the holidays. However, the Diet Riot crew has been pushing themselves this holiday season, staying on top of their fitness and nutrition goals, and we're going to share some of our secrets with you! We'll go over a number of tips for beginner runners that will keep you motivated and moving. Allison shares with us some "Elf on the Shelf" ideas for busy working moms (thank goodness), and James gives us another delicious (and healthy) recipe.
in Self Help
Who are the Dallas 6?
At SCI Dallas (PA), after a series of abuses at the hands of corrections officials, some prisoners housed in the solitary confinement unit decided they had enough and decided to stage a protest in response to the inhumane conditions and mistreatment of prisoners. They decided it was time to do something about the inhumane conditions, immediately, before another prisoner dies or is brutally harmed. Each prisoner involved in the protest is now collectively referred to as the Dallas 6. They are Andre Jacobs, Anthony Locke, Anthony Kelly, Carrington Keys, Duane Peters and Derrick Stanley.
On April 28th 2010, prisoner Isaac Sanchez was subjected to a planned attack by the Restrictive Housing Unit (RHU) staff, forcibly removed from his cell and brutally beaten by officers in riot gear. Sanchez was subject to this attack as a result of speaking out against the abuse at Dallas prison on behalf of his fellow comrades. After being told they were next, Dallas 6 barricaded themselves in for protection and covered their cell windows. They asked for outside intervention but instead were beaten, electroshocked and peppersprayed. They filed complaints against the DOC and 3 months later, in retaliation, they were charged with riot.
As revealed in the Human Rights report, there has long been a policy within the prison walls of Dallas and the Pennsylvania Department of Corrections (DOC) to operate a corrupt administration under an iron wall of silence. The DOC, State Police, DA's office work in conjunction to railroad these men. On January 21, 2014 these men are facing trial for these bogus charges. There is a campaign underway to dismiss the charges and I am reaching out for awareness and support.
The police in Ferguson are gearing up for a riot in anticipation of the Grand Jury's decision regarding whether to charge Darren Wilson in the shooting death of Michael Brown. The parents of Michael Brown are urging protesters to remain peaceful regardless of the outcome. But if there is no charge against Darren Wilson, should citizens be content to do nothing? Police killings of innocent citizens has reached outrageous proportions and some believe that unless the community reacts strongly, the killings will continue. Would rioting discourage future police brutality or will riots only encourage more incidents of violence toward citizens by overzealous police? How else should the community respond? What should the Federal Government do to bring the peace to a broken city where too many people feel hostility and distrust of the police?
LIVE FROM MY JAIL CELL..LET'S TALK SPORTS PEOPLE..SHARE THE SHOW..NFL PICKS WEEK 16...maybe TP..will call my cell...NBA,NHL...SPORTS TALK BABY..YOUR HOME 4 THE NEW ENGLAND PATRIOTS..CALL THE SHOW PUNKS
Missouri . Rev. Stat. 574.0505, forbids rioting as follows:
1. A person commits the crime of rioting if he knowingly assembles with six or more other persons and agrees with such persons to violate any of the criminal laws of this state or of the United States with force or violence, and thereafter, while still so assembled, does violate any of said laws with force or violence.
2. Rioting is a class A misdemeanor.
In this episode, we will be joined by Jules Czudar! He will tell the story of his epic eight-year battle, where he continually sought to find his daughter. He was falsely accused, put in jail, prosecuted, and finally prevailed. In the second hour Mack will analyze President Obama's new deal with Cuba, highlight public servants who are out of control and MUCH more! You don't want to miss this episode!
Please feel free to join in on the conversation by either calling in or emailing with questions, comments and stories. Call in number to the show is (619) 924-0986 and the show's email is Talk@OnTheMoveShow.com.
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IT'S THURSDAY MORNING..LET'S TALK SPORTS...NBA..NHL...NFL PICKS WEEK 15..LIVE FROM MY CELL..SHARE THE SHOW PUNKS...PATS TALK...ENJOY THE SHOW..I AM YOUR VOICE FOR FANTASY FOOTBALL BABY
Let's be brutally honest -- since The Empire Strikes Back, there really hasn't been an amazing Star Wars anything in the past 34 years. Sure, we got Knights of the Old Republic, the Genndy Tartakovsky Clone Wars cartoon, and some well-received books here and there. But what else? Right out the gate, there was the Holiday Special followed by a bunch of completely unwatchable television shows, as well as an endless cornucopia of video games of varying quality control, including a Mortal Kombat-style fighting game where it took like 10 fucking hits with a lightsaber to kill a Stormtrooper.
Where has time gone? Week 16 in the NFL, and Felix and Annie are here to talk abou the matchups. There are some great games this week (including Saturday!), and we'll feature our picks and talk about playoff implications. We will also preview the Pats game against the Jets. Still important for New England to play well as Denver is still very much in the mix, so should be fun to witness a beat down on the Jets. We might also touch up the Rondo trade, the trade of Will Middlebrooks (Annie is excited!), and why the Bruins suck so bad. Tune in for the late night edition, we would love to hear from you!
NWP welcomes Emily Fonda! Emily is cast in the upcoming Fifty Shades of Grey movie and spoke this iconic line "Mr. Grey will see you now".
Emily Fonda was born in Sydney, Australia. She earned a Bachelor of Communications from Griffith University in Australia, and intended to pursue a career in Journalism. After a brief stint in London, England, where she performed with the Thieving Dingo Theatre Company, a move to Vancouver, Canada reignited her dreams of a dedicated career as an actress. Since arriving in Hollywood North, she has appeared in television series' "Citizen", "Witches of East End", "Girlfriends Guide to Divorce" and "The Tomorrow People". Emily play's Ann Marie in "Supernatural" Season 10, alongside Jensen Ackles. In 2014, Emily will make her feature film debut in Tim Burton's "Big Eyes", followed by the highly anticipated "Fifty Shades of Grey", as 'Martina'. Catch her in the trailer delivering the infamous line "Mr. Grey will see you now". Emily now resides in Los Angeles. http://www.imdb.com/name/nm4350371/
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It's hard to believe that the Conservative Libertarian Fiction Alliance on Facebook is celebrating its one-year anniversary -- and what a fabulous year it has been!
Join author and Writestream founder Dariaanne for Writestream Tuesday when she welcomes CLFA founder Marina Fontaine to the show. Among other things, Marina and Daria will share their thoughts on the group, its purpose, its accomplishments, and its goals for the future. They'll also delve into universal challenges facing independent authors like choosing the right platform for you book, managing expectations, and using social media for success. Other topics to be discussed include how to write an honest but constructively critical review for fellow indy authors, and how the CLFA members manage to remain friends even when passionate thread topics become....well, passionate.
The ladies may even add to some of the gift-giving suggestions from the December 2 episode. After the first hour, stay tuned for the Right Wing Riot with Scary Smart, Ms. Always Right, and The Prince of Whitebread!
Got a question or comment during the live broadcast? Call us at (347) 945-7246.
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