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During this show, you will hear from Dr. Pam Love's special guest, Dr. Mark Anshel, Full Professor in the Department of Health and Human Performance, with a joint appointment in the Department of Psychology, at Middle Tennessee State University. Dr. Anshel will discuss why we do things every single day that we know are bad for us but keep doing them and why it is so hard to stop and do the "right" thing. Dr. Mark Anshel's Disconnected Values Model has helped many people shift their behavior and take action that aligns with their values.
Today's show will help you address some of the things that keep you stuck and move forward to do those things that are in your heart.
This week on the Cosmic Citizen we will be discussing core values in the context of The Urantia Book's teachings. One of the core values that emerged from our shows on bullying was the idea of being an upstander rather than a bystander. Being an upstander means valuing courage. Courage is a core value. Truth, beauty and goodness are also three foundational values frequently expounded upon in The Urantia Book and love is at their core. Consider the following:
(2:7.12) Truth is coherent, beauty attractive, goodness stabilizing. And when these values of that which is real are co-ordinated in personality experience, the result is a high order of love conditioned by wisdom and qualified by loyalty.
Values are the fabric of reality, consider these statements:
(5:4.2) Sooner or later, God is destined to be comprehended as the reality of values, the substance of meanings, and the life of truth.
(7:1.3) Spiritual values and spirit forces are real. From the viewpoint of personality, spirit is the soul of creation; matter is the shadowy physical body.
(100:3.5) Values are not conceptual illusions; they are real, but always they depend on the fact of relationships. Values are always both actual and potential—not what was, but what is and is to be.
Our values are, in fact, powerful drivers of how we think and behave. Ultimately we focus on and create what we value. In the next few weeks we will feature guests who will discuss values and how they effect us and our relationships.
Jesus taught that values manifest as fruits of the divine spirit: loving service, unselfish devotion, courageous loyalty, sincere fairness, enlightened honesty, undying hope, confiding trust, merciful ministry, unfailing goodness, forgiving tolerance, and enduring peace.
Dr. Mark H. Anshel is professor emeritus at Middle Tennessee State University in Murfreesboro, Tennessee (USA). Dr. Anshel received a Bachelor of Science degree in education from Illinois State University, a Master of Arts degree from McGill University (Montreal) and a Ph.D. from Florida State University (Ph.D.) in performance psychology. Dr. Anshel has 140 research articles published in scientific journals, and numerous books and book chapters in the areas of sport psychology, exercise psychology, and coping with stress. His books include Applied Health Fitness Psychology, Applied Exercise Psychology: A Practitioner’s Guide to Improving Client Health and Fitness (2006), and Sport Psychology: From Theory to Practice (5th ed.). Dr. Anshel has worked as a consultant for the Murfreesboro Police Department for six years in the areas of wellness and stress management. In more recent years of his career Dr. Anshel has developed, validated (in several journal publications), and authored research articles and book chapters on the Disconnected Values Model. The model posits that people are motivated to change their unhealthy habits when they identify an inconsistency, or “disconnect,” between their unhealthy actions and their values (e.g., health, family, faith, integrity, happiness, among others). Behavior change is more likely when the long-term consequences of maintaining unhealthy habits – maintaining the disconnect – are acknowledged and viewed as unacceptable.
His work with skilled athletes, law enforcement, and highly successful corporate clients over the years indicated a clear need to reexamine our culture’s tendency to recognize success without acknowledging, even celebrating, failure as an integral part of achievement and success. To winners, failure is a gift.
Today we will explore stated values and lived values. What happens when they become out of sync and how to get back on track
On tonights show we are joined by Richard Barrett, an author, speaker and internationally recognised thought leader on the evolution of human values in business and society. He is the founder and chairman of the Barrett Values Centre. He is also a Fellow of the World Business Academy, Member of the Council of the Centre for Integral Wisdom, Honorary Board Member of the Spirit of Humanity Forum, and Former Values Coordinator at the World Bank.
Richards work over many decades has created a process that brings to our awareness how much we Value the things we most want to experience in life and that if we consciously chose to focus on creating those values in our life, we can transcend the conflicts and suffering of egoic existence for a heart-based, joyful and fulfilling experience of life in each moment. Imagine a a values-driven civilisation, fully aligned to experiences that which leads us to thrive in every way!
Join Tammy Anahata, Amy Brimicombe and Chris Hales as we explore the potentials of making a conscious free-will choice of a life based on what you value...
Sister Jenna welcomes Psychologist & Educator, Diane Tillman to the America Meditating Radio Show to discuss Values Education, mindful parenting and Oprah Winfrey's docu-series on Belief and Spirituality.
Diane Tillman enjoyed working with young people and their families as a school psychologist for 23 years in Southern California. One of the creators of a global values-education initiative, Living Values Education, she has authored 15 resource books on values education, and circled the globe numerous times to do seminars in more than 30 countries. She has done values education seminars for UNESCO, educators, educational organizations and street children agencies, at universities, schools and retreat centers, and in refugee camps. She recently wrote a mindful parenting guide, “Nurturing with Love and Wisdom, Disciplining with Peace and Respect.”
As a meditator with the Brahma Kumaris for 34 years, she finds people of all ages enjoy and benefit from inner stillness, peace and love. Diane’s deep personal interests are the process of transformation and helping create a better world for all. Visit www.livingvalues.net.
Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating, Download our free Pause for Peace App for Apple or Android
Host Kevin Willett is joined by Kevin O'Rourke from Community Values Magazine. Community Values is a proven successful direct mail vehicle for advertisers & is extremely popular with consumers because it has been designed for consumer acceptance and advertising results. For more informaiton please visit their website at http://www.communityvalues.org/
For more information about the Friends of Kevin Networking Group please visit their website at www.friendsofkevin.com
John Creger is a veteran English teacher and classroom researcher at American High School in Fremont CA. He continually seeks new ways to engage his students more deeply in learning. This stems from his own dissatisfaction with shallow teachings and from his fortuitous discovery of the Urantia Book in his 20s. The book brought him proof of what he had felt all along--this is no shallow universe. With new purpose, John majored in English and graduated with a new mission--to work with teens in the classroom. His writings are published in five languages on three continents.
Throughout his career, John has tried to help his students find satisfying connections to the universe within and beyond themselves as they gain skills in reading, writing, thinking, and conversing. He has synthesized a model of Deepened Learning from Urantia Book teachings on education and the human condition. John believes this model explains why all who encounter his Personal Creed Project love it. The project centers on each students’ discovery of values.
In honor of the Personal Creed Project, John received the James Moffett Memorial Award for Teacher Research from the National Council of Teachers of English and the National Writing Project, and numerous other awards.
His first book isThe Personal Creed Project and a New Vision of Learning (Heinemann 2004). He has published articles in California English, Urantia Fellowship Herald, and the Journal for the Assembly for Expanded Perspectives on Learning. He is considering a second book.
The Personal Creed Project is being adapted at schools and colleges across the country and beyond. John hopes to create a network of “Creed sites” to pool insights and best practices in deepened learning. He gathers English teachers online to deepen classroom learning and will serve as a consultant to schools and districts while also teaching. Email him at: email@example.com.
in Self Help
I am so excited to bring back a very special guest to this month's Family Values with Kristin Michelle. I am talking marriage with who else? My husband, James raymond Young!! This show is an inside conversation. We're talking our journey through the first 7 years of our marriage and how we successfully continue on this journey with joy. We've had some trials,family, friends, money and choices come and go. IF you believe in marriage or are unsure about your belief, join us tonight!!
Mompreneurs face a variety of unique challenges, and finding their own definition for success is part of it. By finding out what you value most in life, you can structure your definition of success around those values. Get some help figuring out your values with Lara guiding you down the path. It isn't hard, and will be worth the time you spend
Lara offers business coaching along with mothering tips, small business marketing strategies, and funny stories about the joys and chaos of being a mom entrepreneur. If you could use a little inspiration, or a guide from a mom entrepreneur who's "been there, done that," or if you just want to hear from a woman who has learned to laugh off her mistakes and accept her life as perfect (just the way it is), you'll want to tune in every week.
Lara is an author, speaker and business coach. Hire her when you need the clarity and confidence to make big decisions and changes in your life or business, or have her speak to your group.
Learn more at www.LaraGalloway.com or www.MomBizCoach.com. Grab a copy of her book, Moms Mean Business: A Guide to Creating a Successful Company and a Happy Life as a Mom Entrepreneur, just published by Career Press at www.MomsMeanBusinessBook.com.
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