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Your weekly source for fitness and nutrition information. Tips for helping you live and healthy and happy life. Valerie Grant has been teaching fitness class and presenting at international conferences and retreats for over 25 years. Named "The Best Posture Coach" by Philadelphia Magazine, Valerie has taught at some of the most pretigious clubs in the area and plans to open her new studio Pure Energy in January 2014. She specializes in taking the elusive tenets of The Feldenkrais Method to the fitness world and making them obvious by sharing practical tips for both group fitness and personal trainers to use in every class or session. An adjunct teacher at Delaware County Community College, Main Line Adult School, and Drexel University, her specialties include relating to students of all ages, turning perceived disabilities through mind-body. An instructor for American Red Cross CPR/AED/First Aid CPR, Valerie also programs and leads mind-body retreats worldwide, supporting her charities of choice.
Certifications: ACE (CPT), AFAA (GFI), Pilates Method Alliance (PMA) and Guild of Certified Feldenkrais Practitioners (GCFP), American Red Cross Authorized Instructor.
Join Becca Salamone as she talks with Lauren Henny, owner of Third Generation Ranch in Wilsonville, Alabama and one of the organizers of the Alabama Obstacle Challenge Series (AOCS). Lauren shares her experience with horses as well as the start up of the AOCS and its growth. She relates the popularity of obstacle challenges in the horse world and the benefits for both horse and rider. Don't miss Lauren Henny's horse story, Tuesday, Oct 29th, at 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with Paula Young of The Mare's Nest about her farm animal care service, as well as the upcoming Happy Trails Horse Fair which she is helping to organize. Paula will be judging the Special Olympics classes as she is a certified Special Olympic coach. She shares her experience with horses from her beginning days with Arabians to her current profession of horse and animal care for traveling clients. Listen to Paula's horse story, Tuesday, October 15th, at 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with Kathee McGuire, owner of Amazing Gaits Equestrian Center (AGEC) about her journey to start and run a successful equine business. Kathee shares her and her husband's adventures in business and their phases of development, as well as her knowledge of the flatshod gaited horse that is her love and passion. She tells of the upcoming events (NWHA show) and the many activities that take place at AGEC and the comaraderie that her boarders enjoy. Listen to Kathee's horse story on Tuesday, October 22, at 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with President of the Grand Bay Polocrosse Club, Stacy Upshaw, about the formation of the club, its activities, and their recent trip to APA Nationals in Pinehurst, North Carolina. Stacy shares her horse experiences as well as her love for this fast growing equine team sport, which got its start in Australia. Listen to Stacy's horse story on Tuesday, October 8, 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with Bill Carmichael, gaited horse enthusiast and show judge, about types of gaited horses, gaiting styles, judging qualifcations, shoeing regulations, and more. Hear about the upcoming RHBAA World Celebration that showcases Alabama's State Horse, the Racking Horse. Listen to Bill Carmichael, September 24th, 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with Melinda and Byron Smith of Supreme Horse Walker based in Florence, Alabama. The Smiths share their experience with horses and the history of the company that was started in 1969 by Byron's father. They talk about the uses for horse walkers and their various product lines, including standard, ultra, and free flow walkers, that are sold internationally, as well as across the USA. Don't miss learning about this Alabama-based equine business on Tuesday, September 17th, 8:00 am CST on Alabama Horse Talk Radio.
Join Becca Salamone as she talks with Sara Baldwin of Hatchet Valley Farms. Sara is a forestry management consultant as well as horse lover. She serves on the Alabama Trails Commission and as an Alternate Board Member of the Alabama Horse Council. Sara shares her experiences with her own 2200 acres of leased land and talks about the scheduled trail rides she has held there over the past twenty years! Listen to Sara's horse story, Tuesday, October 1st, at 8:00 am CST on Alabama Horse Talk Radio or listen on archive at your convenience.
For more information on Alabama Horse Talk, visit AlabamaHorseTalk.com.
Join Becca Salamone as she talks with Sandy Pegram, Alabama Horse Council Board Member and Trails Committee Co-Chair, about current happenings with trails in Alabama. Sandy shares her experience with horses as well as her experience over the past ten years working with the Alabama Horse Council. She talks of the recent work by the Alabama Trails Commission and of public and private trails across the state. Listen to Sandy Pegram on Tuesday, September 10th, 8:00 am CST, on Alabama Horse Talk Radio.
TwinSpires' Derek Simon and Brisnet's Ed DeRosa look ahead to this weekend's Breeders' Cup races at Santa Anita Park, highlighting the contenders and pointing out the pretenders.
In the U. of Bet segment, Dave Schwartz “The Horse Handicapping Authority” and Derek discuss "singles" — the kind found at the racetrack, not the bar — and how they can be used effectively in the Breeders’ Cup.
Last but not least, in the History/Handicapping segment, Derek opines on the BC races and offers handicapping insights on all the races.
Join in the fun at (347) 855-8641.
Join Becca Salamone as she talks with Shayne Banks of the Jackson, Mississippi Bureau of Land Management's Southeastern States Field Office about the upcoming Wild Horse and Burro Adoption event scheduled for September 6-7, 2013, at Morgan County Celebration Arena in Decatur, Alabama. Ms. Banks shares her experience with horses as well as the history and purpose of the BLM's Wild Horse and Burro Program. Listen to Shayne Banks' horse story on Tuesday, September 3, 2013, at 8:00 am CST, on Alabama Horse Talk Radio.
During this live episode of the Code Red! radio show, host Alfred McComber's guests will include well-known Security Expert Alan S. Young, CEO of Armor Concepts who will be stopping by the show to discuss effective tips to help prevent intruders from breaking into your home or business.
While residents and business owners may already have an expensive alarm system or are considering installing one, the most logical solution is keeping intruders out of your property in the first place! Alan will share some common sense tips and strategies to make sure your home isn't a target for intruders.
Later in the broadcast, attorney Sean Maloney, Co-Founder of Second Call Defense based in West Chester, OH will stop by the show to provide important information that any gun owner or concealed weapon permit holder needs to know when it comes to self defense and surviving the aftermath of a self defense firearm shooting incident. Sean will provide insight regarding "5 Self Defense Myths" and exactly what you can do to properly increase your legal protection and peace of mind before, during and after any incident involving the use of your firearm.
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