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Welcome to the 2015 Honda Battle of the Bands, the Super Bowl of band battles. The lineup is:
North Carolina A&T
Please call in and tell us what you saw at (718) 664-6025, or join our chat room live on the page of the broadcast. You can email the show at email@example.com, tweet us @marchingpodcast or follow our blog at blog4.themarchingpodcast.com
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3 Easy Lifestyle Changes That Will Make A Positive Difference In 30 Days
There are simple things you can do to make a positive impact. Here are three easy lifestyle changes for making meaningful change in 30 days.
Pay Attention to What You Eat
For the next thirty days, try to buy fruits, vegetables, lean meats and fish. In a month you’ll be noticeably slimmer and you’ll enjoy renewed energy.
Get Up and Move
Take the stairs instead of the elevator, park in the back row at the store, take a walk at lunch. In 30 days, you’ll feel better and look better.
Control Stress with a Dip In the Hot Tub
An in-home hot tub is an enjoyable way to let go of daily stress. By taking time out to relax, you give your body permission to recoup, re-energize and refuel.
If you would like to learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed” Just visit the company website at http://www.ILoveMySpa.com or call 903-561-7565
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Used Spas Lindale, TX
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To know where you are going you must first know where you came from. If this adage is true, how far do we go back to gauge our full future potential? Do we count backwards from chattel slavery? Do we start with empires of Kush or the Moors of Spain? Or is there a key we are missing in our ancient future? Something so great that to go back to that would change how we view ourselves as "human beings" forever? This Thursday 2RAW4TV explores the endless possibilities of the mind, body, and soul. This Thursday we see what has been purposedly hidden from us- a reality so bright that by just imagining it you become it. THE GOD I USED TO BE.
World reknowned author, illustrator, and poet Marc Marcel comes back to 2RAW4TV to talk about his publications,the latest album he thought he would never make, and his cutting edge cartoon series GURUS.
I've seen many practitioners with different opinions on Divination being used in workings. I've had people that will use divination for every aspect, down to the herb selections. Many use it as an overview. The real question is, "When is it too much? S hould we leave it up to forces we feel know better than us? Let's explore this in greater detail.
in Self Help
You cannot go back to who you used to be or could have been.
Has trauma has stripped away your sense of safety, security and control? Is every moment is fueled by the underlying feelings of anxiety, dread and fear? The biggest problem you face, now, isn’t the danger in the outside world—it’s the chaos and confusion inside the core of who you are.
How would things change if instead of looking for a magic bullet outside you reclaimed a sense of safety and control by reconnecting INSIDE YOURSELF?
There’s one big question to answer in your post-trauma world:
Who am I now??
Your Life After Trauma: Powerful Practices To Reclaim Your Identity offers a personal approach to redefining and reconstructing your sense of self. Through vignettes, self-assessments, easy-to-grasp concepts and step-by-step exercises Michele Rosenthal (a survivor herself) guides you from disconnection and disorder to connection and integration.
Bio: Michele Rosenthal is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com host of Changing Direction radio, author of Your Life After Trauma: Powerful Practices to Reclaim Your Identity. She is also a TRAUMA SURVIVOR who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” Michele has been 100% free of PTSD symptoms for several years.
Playing in a large cardboard box. Riding down the steps in a trash bag. Getting a stray dog to chase you. Getting a drunk or crazy person to chase you. Playing driving in an abandoned car.
You don't know any of these? Well let's hear about the ones you used to play.
SPONSORED BY THINK FREE BE FREE COACHING & CONSULTING, LLC...
The role of social media has long stretched beyond simple pleasure and reunions with long lost friends and loved ones. Over the past couple of years, employers have taken to social media to track potential candidates' activities and use what they see to qualify/disqualify applicants for positions, and recently, college universities are now tracking incoming applicants' activities to accept/deny students a slot in their schools. This practice certainly has beneifts, but the cons seem to far outweigh the pros when an individual's social media activities are used as evidence in a capital criminal case, or as inflammatory building blocks to legalize an illegal manuever. Tonight, our discussion centers around the case of rapper Tiny Doo and Aaron Harvey, an African-American California resident who are both facing life in prison for a picture posted n Facebook which authorities say prove gang affiliation and provoked a murder spree. Should social media activities be allowed as case-building evidence in the law? And are African-Americans once again the prime hunting game in --this practice? Tune in tonight at 11 pm EST by calling 347-327-9967.
Join me this evening as we discuss mad-scientist who are demonically influenced to try and destroy... GOD., that is as best as they could by destroying His creation, including planet earth.
Learn with me about what this means in this evening's Live On-Air Holy Spirit-filled, protected and led broadcast!
Your donation makes all the difference. Please donate online: http://www.emoaf.org/Donate.html or mail: PO Box 208, Victorville, CA 92393, Evangelist Anita Fuentes
See us LIVE! http://www.emoaf.org/Evangelist-Anita-Fuentes-Live-On-Air-Radio-TV-Broadcast.html Join me on Facebook! https://www.facebook.com/openyoureyespeople.emoaf
WE PLAY MUSIC.. BUT WE ALSO WAY SOMETHING..... SO TONIGHT WERE DOING BOTH....JOIN SHAKA PITTS AKA SPITTS MCMAN THE VOICE OF BALTIMORE HIP HOP...
TONIGHTS AGENDA INCLUDES THE POPULAR SEGMENT " PLAY IT OR SPRAY IT " WHERE THE FANS DECIDE HOW LISTENABLE A SONG IS. AND TONIGHTS PITTS PICK TOPIC OF THE WEEK... "IS HIP HOP BEING USED TO FEMINIZE BLACK MALES IN AMERICA ? "
TUNE IN 9PM WWW.THEBALTIMORESCENE.FM TO HEAR SHOW LIVE AND INTERACT VIA LIVE CHAT. CALL IN AND VOICE YOUR OPINION 713-955-0367
Designated - to mark or point out; indicate; show; specify.
The DUFF (Movie)
Frumpy high-school senior Bianca (Mae Whitman) has a rude awakening when she learns that her classmates secretly know her as the DUFF -- designated ugly fat friend -- to her prettier and more popular pals. Desperate to reinvent herself, Bianca enlists the aid of Wesley (Robbie Amell), a charming joc… Morek. In order to save her senior year from becoming a complete disaster, Bianca must find the confidence to overthrow a judgmental student (Bella Thorne) and revolutionize the school's social order.
Designated Ugly Fat Friend (Urban Dictionary)
Two hot chicks at a bar will have a really nasty fat ugly friend hanging out with them, refered to as a "DUFF".
"Wow that fat DUFF is hanging out with those two attractive ladies, too bad."