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Freelance cycling journalist Jen See (Bicycling Magazine, Velo, Mountain Flyer) joins host Ted Burns to talk about the 2014 Giro Rosa which starts Friday, July 4th. Jen discusses how to get Giro Rosa updates and which women are looking strong this year. Jen also discusses discusses Marianne Vos, who many belive to be the best cyclist in the world. Jen intereviwed Vos at length for a feature article which ran in a recent issue of Bicycling Magazine.
There are many health benefits that are associated with cycling. Let's look at a few of the major benefits:
Cycling is one of the easiest ways to exercise
You can ride a bicycle almost anywhere, at any time of the year, and without spending a fortune. Many people are put off doing certain sports because of the high level of skill that seems to be required, or perhaps because they can’t commit to a team sport due to time pressures. Most of us know how to cycle and once you have learned you don’t forget. All you need is a bike, a half an hour here or there when it suits, and a bit of confidence.
Cycling builds strength and muscle tone
Contrary to normal perceptions, cycling is not a fitness activity that solely involves the legs. Cycling builds strength in a holistic manner since every single part of the body is involved in cycling.
WE CAN STOP THE SYSTEMATIC DESTRUCTION OF AMERICA. WE CAN..YES WE CAN..
BUT WE MUST UNITE AND TAKE AMERICA BACK SECTION BY SECTION...BUT FIGHT AS A
UNTED FRONT THEN UNTED WE ALL GO TO THE NEXT BATTLE AND IT'S NOT IN WASHINGTON D.C. IT'S IN YOUR OWN STATE CAPITAL.... WE BECOME ONE VOICE ACROSS THE NATION.
Ever wondered who the dream team of patriots from the history of the red, white and blue would be? Well we as usual, the SHOW is here to inform thee of the greatest USA patriots of all the time, all my life. No we aren't talking about a sports team because if these 10 patriots were a team then it wouldn't be fair and we don't want any of those other countries whining anymore then they already do. The nWo has nothing on these greats so buckle your seat belt, light the fireworks, & grab a slice of apple pie because the real American heroes are about to let ya know, SUCKAZ!
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