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  • 02:00

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 02:01

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 01:58

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 02:00

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 02:00

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 02:00

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 00:12

    Road Trip USA With Jamie Jensen

    in Women

    Want to spend your summer vacation dollars where you’ll not only have fun, you’ll visit some of this country’s most amazing sights and keep costs down. If that sounds like you, be sure to tune in and hear what Jamie Jensen has to say.


    As a great traveler himself and author of Road Trip USA, Jamie will share America’s top ten quirky attractions, this country’s best diners and drive-ins, his favorite National Parks and camping grounds, and his expert tips for creating a fun and cost effective vacation. So, if you want to start your summer off with a bang, be certain to catch this lively discussion that will make your own road trip a memorable one! 

  • 01:05

    REAL VOICES USA!

    in Lifestyle

    We all hear voices… but how real are the voices we hear??


    Listen to real talk as captured by Real Voices USA!


    Real Voices is dedicated to providing a platform in which the voices of the average person can be heard. Curtis Watkins, founder of Real Voices USA, journeys in a recreational vehicle (RV) to diverse communities across America to listen, engage, and provide a means for action-minded people to create their own solutions.


    Wherever you are in the USA, look for the Real Voice RV!!


    Check out the videos and ask yourself these questions:
    1. Can striking up a conversation with your neighbor create a better community?
    2. How much time should it take to build a respectful community?
    3. Can you spare some time to create a healthier society?


    https://www.youtube.com/watch?v=u8o3C8NU290 Mayor Grant


    https://youtu.be/yIPSZbvu1Uk Baltimore Youth


    https://www.youtube.com/watch?v=tEsdojb_nbQ Marisa Madigan


    https://www.youtube.com/watch?v=khLjwi4rZPo T.D. Stanger


    https://www.youtube.com/watch?v=LtJ728FsxBo Fletcher Jones


    https://www.youtube.com/watch?v=meu5PQlkdg0 Mary Harris


    https://www.youtube.com/channel/UCxNa_4HP9Ld4326_HKlIuQw


    http://realvoicesusa.org/ 


  • 02:00

    Waqfe Nau, USA - Live Weekly Class

    in Religion

    From Sea to shining sea! The weekly live Waqfe Nau class offered by the Classes & Curriculum Desk of the Waqfe Nau Department, USA. Visit us at http://www.waqfenau.us

  • 00:35

    Over the Top Cycling - The Boothby Challenge

    in Fitness

    A group of Seattle Randonneurs decided to create an unofficial challenge to honor the memory of one of their own, Don Boothby, who passed away before he got a chance to complete a 300k ride every month of the year, Hence the Boothby Challenge was created.
    4 riders completed it in 2014


    Randonneuring is long-distance unsupported endurance cycling. This style of riding is non-competitive in nature, and self-sufficiency is paramount. Participation in randonneuring events is part of a long tradition that goes back to the beginning of the sport of cycling in France and Italy. Friendly camaraderie and perseverance are the hallmarks of randonneuring.

  • 00:35

    Over the Top Cycling - Robin Farina interviews Ally Stacher

    in Fitness

    Ally Stacher is a professional cyclist with Specialized-Lululemon. She's a support rider who does everything she possibly can do to help her team succeed.  Stacher


    inherited a love of homemade juicing from her aunt, who bought her a Jack LaLanne juicer during her sophomore year of college. “I was instantly hooked,” she says. “My roommate and I started juicing like crazy.”


    It’s a habit that Stacher continues today—even while on the road. “I was traveling with a little Omega juicer,” she says. “It was perfect—it fit into my backpack so I never had to put it in my checked bag. Then the travel got to it and it died on me. It was an incredibly sad day. I now travel with a Breville juicer my teammate bought me for my birthday. It’s pretty easy to lug around. I will say, though, when you go through security with a juicer in your backpack it tends to set off the alarm.”


    Stacher claims to be a frugal juicer—“I don’t do too many add-ins…the occasional wheat grass, but that’s about it.”—but admits to being crazy for beets. And for good reason: Research show that drinking beetroot juice can boost a cyclist’s endurance. In one study, volunteers were able to ride about a minute and a half longer compared to when they drank a placebo. Ninety-two seconds may not seem like a lot, but in the world of professional cycling, it’s more than enough to separate the winners from the losers.

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