• 01:01

    Uplift! An Amazingly-Powerful, 5-Minute Tool for Facing Your Fears

    in Spirituality

    Imagine a life free of anxiety, “what-ifs”, and insecurities.


    A life where you no longer feel stuck, helpless, or powerless.


    Where fear no longer rules your days.


    How different – and awesome – would your life be?


    Think of all the amazing things you’d do and enjoy if you conquered your biggest fears. Think of all you’d do and enjoy if you conquered just one of those fears.


    Think of the joy and happiness, the wonder and the delight. The light, good, positive feelings, not to mention the increased confidence and self esteem.


    Now imagine you knew a 5-minute tool you could use to make this a reality.


    Sound too good to be true?


    Maybe.


    But, it’s not.


    On today’s radio episode of Uplift: Amazingly Powerful Secrets to Conquer Stress, Boost Happiness and Create an Extraordinary Life, I’ll share it with you.


    After listening to today’s show, you will feel empowered, inspired and uplifted. You will know exactly what this 5-minute tool is and exactly how to use it in your life. You’ll also get to know yourself better, too.


    Join me and special guest, author-Gabe Berman, for an uplifting conversation about this often-overlooked technique, and how to start using it today for facing your fears, boosting your energy, and living an extraordinary life!

  • DC RealTalk Live Radio Show - "A SPIRITUAL UPLIFT FOR CHRISTMAS"

    in Relationships

    TOPIC: "A SPRITUAL UPLIFT FOR CHRISTMAS” 


    DC REAL TALK LIVE RADIO SHOW – TONIGHT FROM 10:00PM TO 12:00AM. (EST) – If the truth be told there are many things that really could have us down for Christmas. You know better than we know what those things actually could be so we won’t name anything to give the enemy something to agitate your spirit with. Tonight we are going to give you a spiritual uplift so you can go into this right. Join us as we take the time to uplift each other, it will be well worth your time.  


    Join us tonight at 10pm (EST) with Kelsi M Arceneaux, David Massey Sr., Tony L BWord, Storm Harris, LaToya M. Newton, Veronica Lifestyle Making Changes as we follow the star to worship our Lord and Savior. You can listen to our show anywhere in the world by phone at (646) 721-9565 or by internet by clicking here:

  • 01:42

    Corporate Thuggin: With Special Guest Rageni of Protect Ya Neck Records!

    in Radio

    Greetings Family!  Join us tonight for another engaging episode of Uplift Radio with Special Guest Rageni as we explore the concept of Corporate thuggin.  Has someone ever refered to you as a Corporate thug?  How did it make you feel?  Where you proud of the label?  Do we always have to wear a suit and tie to do good business?  Or can we find ways to succeed as we are?  So Buckle up and snap on your chin strap cause we goin in!  Peace Family! 

  • 00:30

    Uplift the energy of your environment with crystals and stones

    in Self Help

    Join Rainy Jordan as she and her guest discuss the many ways crystals and stones can uplift the energy of your environment.


    Rainy’s guest this week is Laura Carucci.  Laura is the owner of Zenmetry, LLC, is a certified Advanced Interior Alignment Practitioner and Reiki Master Teacher.  She assists those she works with by utilizing a very unique and individualized blend of ingredients incorporating Feng Shui, Reiki, Space Clearing, Hypno-Counselling, The Rock GirlÆ Foundation Treatment, Chakra Balancing and Auric Cleansing and more.  Laura has been a Rockhound her entire life and has been blessed to have the ability to incorporate that love into her work. For more info visit Zenmetry.com.


    Tune in at 6:00 pm Eastern on Sunday, March 1st to hear what this amazing duo has in store for us this week.


    For more information about Rainy please visit her website at www.perfectbalance.info or contact her at Rainy@perfectbalance.info.


    For more information about Laura please visit her website at www.zenmetry.com.

  • 01:01

    Uplift! Secrets of a Top Personal Trainer

    in Spirituality

    Do you struggle with low energy? Have you tried EVERYTHING when it comes to diet and exercise but the scale won't budge? Do you know how your sleeping patterns affect your weight? Personal trainer-Jody Castiglione-Trierweiler debunks several popular fitness and nutrition myths on this eye-opening episode of Uplift: Amazingly Powerful Secrts to Conquer Stress, Boost Happiness, and Create an Extraordinary Life!


    Call in 646-378-0378. www.bodymindspiritradio.com Visit Jaime on the web at http://jaimepfeffer.com


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  • 01:00

    Uplift: Are You Missing Out on the Extraordinary Benefits of Mindfulness?

    in Spirituality

    Are you craving more peace of mind?


    Would you like to work less and accomplish more?


    How about increase your overall happiness?


    You're in the right place!


    Uplift specializes in helping go-getters like you create your dream life. On each episode, success coach-Jaime Pfeffer promises to give you amazingly powerful, quick, practical ways to slash your stress, increase your peace of mind, and create an extraordinary life you love.


    Listen in today to learn mindfulness tricks from bestselling author-Deb Burdick, aka The Brain Lady, so you can work less, accomplish more, and have more fun!


    After tuning in, you will:



    Possess a clear understanding of what 'mindfulness' is;
    Know 3 short mindfulness activities you can use in your life today;
    Learn how mindfulness also benefits your relationships, your health, and your creativity


    Debra Burdick is the author of 2 Amazon.com best-selling books on Mindfulness Skills and 4 books about ADHD. Her CDs help with ADHD, sleep, and mindfulness.


    She is currently writing a book about non-medication treatment strategies for childhood ADHD.


    To connect with Deb and access a wealth of free resources about mindfulness, ADHD, depression, anxiety, healing, and more visit www.TheBrainLady.com.


    Jaime Pfeffer is a success coach, radio host, award-winning speaker, and entrepreneur. Visit her on the web at http://jaimepfeffer.com


    Live call-in: 646-378-0378. www.bodymindspiritradio.com


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  • 01:00

    Uplift! Angelic Help with Renowned Expert-Sue Storm

    in Spirituality

    Have you ever been around those people who don't work as hard as you, but reach all their goals anyway - and do it faster than you?


    Of course you have.


    Just like me, you've put in countess hours. You've studied, you've stayed late, you've volunteered. But for some reason, you didn't get the promotion. Or the client. Or win first place. For some reason, it went to someone else.


    Why does this happen?


    For me it was simple: I was making a HUGE mistake.


    I was trying to do it all myself.


    Don't do what I did. Do make it harder for yourself.


    Take the shortcut I wish I'd always known about.


    Join me and special guest Sue Storm, renowned angelic healer and author, to discover where to go for help RIGHT NOW. Sue teaches you a simple trick you can us TODAY to turbo-charge your success and your life.


    After listening to this episode of Uplift, you will:



    Discover why working hard isn't the answer to success
    Learn quick, easy, fun ways to work less and accomplish more
    Know the support team who is always there for you - and how to access them NOW


    Call in to speak to Sue live at 646-378-0378. Ask questions about your angels and discover how they can help YOU anytime, day or night.


    YOU are never alone. After listening to this amazing show, you WILL know that for sure.


    For more information about Jaime Pfeffer, visit her on the web at http://jaimepfeffer.com

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  • 00:31

    Crystals and Stones that uplift the energy of your environment

    in Self Help

    Join Rainy Jordan and Laura Carucci as they continue their conversations on crystals and stones that uplift the energy of your environment.


    Laura Carucci is the owner of Zenmetry, LLC, is a certified Advanced Interior Alignment Practitioner and Reiki Master Teacher.  She assists those she works with by utilizing a very unique and individualized blend of ingredients incorporating Feng Shui, Reiki, Space Clearing, Hypno-Counselling, The Rock GirlÆ Foundation Treatment, Chakra Balancing and Auric Cleansing and more.  Laura has been a Rockhound her entire life and has been blessed to have the ability to incorporate that love into her work. For more info visit Zenmetry.com.


    Tune in at 6:00 pm Eastern on Sunday, January 25th, to listen to this amazing duo.


    For more information about Rainy please visit her website at www.perfectbalance.info or contact her at Rainy@perfectbalance.info.


    For more information about Laura please visit her website at www.zenmetry.com.

  • 01:01

    Uplift! Time Management Secrets

    in Spirituality

    On this episode of Uplift, time management and stress-reduction coach Carthage Buckley joins internaitonal teacher and happiness coach-Jaime Pfeffer to dicuss the hot topics of time management, productivity and efficiency. Carthage explains that passive aggressive behavior can play a role in managing time, and time management also affects a person's confidence levels. Also discussed are perfectionism, goal setting and prioritizing. Anyone looking to learn more about doing more in less time will want to tune into this show! 

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  • 00:31

    Crystals and Stones that uplift the energy of your environment

    in Self Help

    Join Rainy Jordan and Laura Carucci as they continue their conversations on crystals and stones that uplift the energy of your environment.


    Laura Carucci is the owner of Zenmetry, LLC, is a certified Advanced Interior Alignment Practitioner and Reiki Master Teacher.  She assists those she works with by utilizing a very unique and individualized blend of ingredients incorporating Feng Shui, Reiki, Space Clearing, Hypno-Counselling, The Rock GirlÆ Foundation Treatment, Chakra Balancing and Auric Cleansing and more.  Laura has been a Rockhound her entire life and has been blessed to have the ability to incorporate that love into her work. For more info visit Zenmetry.com.


    Tune in at 6:00 pm Eastern on Sunday, December 21st, to listen to this amazing duo.


    For more information about Rainy please visit her website at www.perfectbalance.info or contact her at Rainy@perfectbalance.info.


    For more information about Laura please visit her website at www.zenmetry.com.

  • 00:17

    UPLIFT Trial

    in Health

    In this episode of Epilepsy.coms Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com/Professionals, interviews Nancy J. Thompson, Ph.D., M.P.H. from Emory University about the UPLIFT Depression and Epilepsy Self Management trial.

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