• Healthy Home for the New Year

    in Self Help

    What everyone wishes for is a healthy and happy new year.  This weeks show is dedicated to uncovering some basic aspects of your home that may be undermining you health and the health of your family, and simple effect steps you can take to create a more health filled living space. Information on chemicals in the home, offgassing, electromagnetic energy, radio waves and dirty electricity will be our topic for this week. Join LuAnn and Jessica to discover easy ways to make your home healthier and more vibrant!

    About Luann: Master Educator LuAnn Cibik is this week host. She has been a full time feng shui practitioner and teacher since 2003, and loves sharing information about home and offices that can literally change the lives of the people in the space. She has seen time and time again that our inner world and our outer world are truly connected. She is passionate about creating healthy homes in the 21st century. By changing your space, you can literally change your life.


    About Jesscia Bethers. She Is a explorer of all things metaphysical and a recent CPIA graduate from Juneau, AK. There she owns and operates a 'Holistic Cleaning Service,' where she makes and uses her own eco-friendly cleaning products. She feels very passionate about creating sacred spaces for her clients while educating environmental factors and the influence it has on our emotional and physical wellbeing. She is also a Reiki Practitioner, mom to two beautiful girls, and a wife.   

  • 01:00

    Resolve! Get Prepped & Healthy in 2015

    in Education

    Resolve! Get Prepped & Healthy in 2015
    The Herbal Prepper Live
    on American Preppers Radio!
    Sundays 7:00pm/Est 6:00pm/Ct 5:00pm/Mt 4:00pm/Pt
    Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    This episode is going to be the first in a series of shows on various aspects of creating and increasing health. Because losing weight is such a popular “New Year’s Resolution”, we’re going to kick off this serious with a discussion on obesity. We will cover the benefits of losing the weight, some of the newer science behind the causes and remedies of obesity, and physical fitness approaches that take you from completely sedentary to active.


    Read More HERE


    Visit The Herbal Prepper HERE!


    Tags: American Preppers Radio, Prepper Broadcasting, The Herbal Prepper, Health Care

  • 02:55

    Getting healthy in 2015

    in Current Events

    Talking about a healthy body and mind in in 2015.  The world is going down hill and you need to be prepared. Dr. Matt Mason will be with us talking about detoxing in adults and children.

  • 00:59

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh, with her recipe for Layered Tempeh and Vegetable Dip, as well as, party cooking suggestions. Call in with questions 646-378-0378. www.bodymindspiritradio.com 

  • Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 01:28

    Drop Squad Kitchen: Unapologetically Healthy

    in Education

     
    So you wanna be vegan today? Hmph. Welcome to the wilderness. It is wild out there. FDA, Codex Alimentarius, and Mega Supermarkets are all out there and trained and ready to battle with you. The food Matrix is insane! Beware of traps that say “All Natural”, ”Gluten Free” , and “Organic.”
    What you need is someone to come in and clean house for you and walk you through the process stage by stage. What you want, what you need, what you get is the Drop Squad Kitchen (DSK). The Chefs are: Abundance Child a dandelion roots researcher of natural foods and herbs with over 15 years of research in what she has dubbed “transitional veganism”, she has owned and operated a vegetarian catering company for 15 years; and Aiya Abrihet, an herbalist, naturopath-in-training, holistic mentor and vegan chef that is currently pursuing graduate studies in herbal medicine. In a world of seedless fruits, lol; Aiya and AC have alternatives and options to everyday conventional indoctrinates of comfort foods. To listen to the show or archive, Click Here.

  • 00:33

    Holidays Done Healthy with Victoria Moran

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City. 

  • 01:07

    Healthy Positive Choices

    in Relationships

    Your host, Latifah Hameen, brings topics to the listening audience, teen and adults, focusing on education of domestic abuse along with discussions and demonstrations on how they can enhance healthier relationships with themselves and others.

  • 00:55

    The Organized Feast Healthy Eating

    in Self Help

    The turkey, the trimmings, the pies do you enjoy the holidays and yet still want to not over stuff?  Join me and returning guest Ali Shapiro as she shares how we can eat healthy and enjoy the holiday season.


    Ali was described by a client as the swiss army knife of wellness. She is like having the tools of a nutritionist, therapist and personal trainer all working together for you.


    Combining her background in functional medicine and holistic nutrition, Ali created an innovative health coaching model, Truce with Food ™, while at the University of Pennsylvania earning my Masters degree in the field of Coaching. She combined my different fields of expertise into an elegant and inspiring wellness process that makes food, our most important medicine, a joy. Tune in and techniques that will help us enjoy seasonal food and eat healthy.


    This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized


     

  • 01:00

    10 ways to Create Healthy Living Space

    in Health

    During the winter, many of us spend hours and days at a time couped up inside. When indoor air pollution accumulates, it causes adverse health effects on the residents of the building. These effects include headaches, eye irritation, fatigue, dry throat, sinus congestion, dizziness and nausea.


     But there are a variety of ways for us to create a healthy, relaxing and tranquil living space, with just a few additions and lifestyle changes.


    Join Partners in Health and Biz talk show host Gail Dixon as she shares 10 ways to create healthy living space.


    Call into the studio with your questions and/or comments: 347-945-9433.


     

  • 00:31

    Close-Up Talk Radio spotlights Ingredients for a Healthy Lifestyle

    in Health

    Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.


    Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.


    Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.


    “Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”


    As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.


    “Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”

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