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Today’s guest is Ron Davis, Independent Team BeachBody Coach. Ron decided to become a Team BeachBody Coach after losing sixty-five pounds in six months. Ron’s goal is to help people achieve their fitness goals and maintain a healthy lifestyle. He offers support, training, and accountability to help others reach their health and fitness goals. He works with BeachBody, the leader in home fitness since 1998 and the creators of P90X, Insanity, TurboFire, Shakeology, and more. For more information go to www.BeachBody.com/CoachRonD.
On this episode of Lose Weight and Keep It Off we will discover the innovative avenues to lose weight and maintain good health.