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  • 00:29

    Tune in To Syd

    in Entertainment

    I will tell you all about my thoughts and share my info with you so get ready get staedy and Tune in To Syd.

  • 00:29

    Couch Conversations ... Tune Up

    in Motivation

    Sometimes we don’t need a MAJOR overhaul to get back on track. Sometimes we just need a TUNE UP! This month of April we are Tuning Up things in our lives, so we can increase our joy, productivity and peace of mind.


     


    REV J will be serving us the truth we need to keep our lives flowing in a positive purposeful direction.
     


    This show is an outreach of Blessed And Know It Ministries and is live every Tuesday and Thursday morning at 7 a.m. EST. Continue to tune in to get the most out of all we have to offer.


     


    We are casting off the word can’t and we are shaking free from procrastination.


     


    Follow us on Facebook, Twitter, Instagram, Vine and Google Plus!!


    www.bakiministries.wix.com/baki #RevJ #bakiministries 

  • 00:29

    Couch Conversations ... Tune Up

    in Motivation

    Sometimes we don’t need a MAJOR overhaul to get back on track. Sometimes we just need a TUNE UP! This month of April we are Tuning Up things in our lives, so we can increase our joy, productivity and peace of mind.


     


    REV J will be serving us the truth we need to keep our lives flowing in a positive purposeful direction.
     


    This show is an outreach of Blessed And Know It Ministries and is live every Tuesday and Thursday morning at 7 a.m. EST. Continue to tune in to get the most out of all we have to offer.


     


    We are casting off the word can’t and we are shaking free from procrastination.


     


    Follow us on Facebook, Twitter, Instagram, Vine and Google Plus!!


    www.bakiministries.wix.com/baki #RevJ #bakiministries 

  • 01:57
  • 00:26

    Couch Conversations ... Tune Up

    in Motivation

    It is April and we are blossoming this month. In order for us to have maximum effectiveness there are some things we have to tune up, tighten up, and replace. We have goals, desires, and callings to achieve. During this season we will be tuning up our perspective, patience, forgiveness, attitudes, and so much more. Tune in as RevJ and guest give us the tools we need to TUNE UP! Couch Conversations is an outreach of Blessed and Know It Ministries - and is hosted by RevJ!

  • 00:30

    Couch Conversations ... Tune Up

    in Motivation

    Sometimes we don’t need a MAJOR overhaul to get back on track. Sometimes we just need a TUNE UP! This month of April we are Tuning Up things in our lives, so we can increase our joy, productivity and peace of mind.


     


    REV J will be serving us the truth we need to keep our lives flowing in a positive purposeful direction.
     


    This show is an outreach of Blessed And Know It Ministries and is live every Tuesday and Thursday morning at 7 a.m. EST. Continue to tune in to get the most out of all we have to offer.


     


    We are casting off the word can’t and we are shaking free from procrastination.


     


    Follow us on Facebook, Twitter, Instagram, Vine and Google Plus!!


    www.bakiministries.wix.com/baki #RevJ 

  • 00:30

    Couch CONVERSATIONS ... Tune Up

    in Self Help

    It is April and we are blossoming this month. In order for us to have maximum effectiveness there are some things we have to tune up, tighten up, and replace. We have goals, desires, and callings to achieve. During this season we will be tuning up our perspective, patience, forgiveness, attitudes, and so much more. Tune in as RevJ and guest give us tty he tools we need to TUNE UP! Couch Conversations is an outreach of Blessed and Know It Ministries - and is hosted by RevJ! Couch Conversations ... Tune Up www.bakiministries.wix.com/baki
    Release the word Can't.

  • 00:30

    Couch Conversations ... Tune Up

    in Motivation

    It is April and we are blossoming this month. In order for us to have maximum effectiveness there are some things we have to tune up, tighten up, and replace. We have goals, desires, and callings to achieve. During this season we will be tuning up our perspective, patience, forgiveness, attitudes, and so much more. Tune in as RevJ and guest give us tty he tools we need to TUNE UP! Couch Conversations is an outreach of Blessed and Know It Ministries - and is hosted by RevJ! Couch Conversations ... Tune Up www.bakiministries.wix.com/baki 

    Tune Up!!

  • 00:29

    Couch Conversations ... Tune Up

    in Motivation

    It is April and we are blossoming this month. In order for us to have maximum effectiveness there are some things we have to tune up, tighten up, and replace. We have goals, desires, and callings to achieve.
    During this season we will be tuning up our perspective, patience, forgiveness, attitudes, and so much more. Tune in as RevJ and guest give us tty he tools we need to TUNE UP!
    Couch Conversations is an outreach of Blessed and Know It Ministries - and is hosted by RevJ!
    Couch Conversations ... Tune Up
    www.bakiministries.wix.com/baki

  • 01:00

    Hip-Hop Artist J Tune LIVE on Spirit Posse Radio

    in Hip Hop Music

    For this motivated Hip-Hop artist, love is his driving force. After the murder of his childhood friend, Kiwane Carrington, J Tune (Jamie Gatson) used his depression and rage to be the foundation of his passion and purpose. His message of Positivity and Love allows him to be the voice of his generation. 


    His first single, “One More Day” (http://youtu.be/JjbeWQlVqV0), was a tribute to his friend and he received local attention (http://www.news-gazette.com/news/local/2014-10-05/kiwane-carrington-5-years-later.html).  He also visited Ferguson MO following the death of Mike Brown, and released the song, “Property of USA” (https://soundcloud.com/heealune/01-jtune-property-of-usa). He also created a Tribute to Dr. Martin Luther King, https://www.youtube.com/watch?v=REeNtoPzyP8.


    His newest track, “Patience (Anything Is Possible)” can be found at:  http://www.reverbnation.com/jtune4/song/22812463-patience   His mix tape called “My Appreciation”  https://www.audiomack.com/album/j-tune/my-appreciation


    He is currently working on his EP entitled Believers Dynasty The Year of the Believers that is a follow up to his mixtape. A release date for the project has not yet been set.

  • 00:53

    Jill Miller: Yoga Tune Up

    in Lifestyle

    Guest host Sandy Gross interviews Jill Miller, a leader in the field of mind-body fitness and pain wellness relief.  Jill is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.  


     Her self-care fitness programs have become staples at fitness centers, spas, hospital-based gyms, CrossFit boxes, yoga studios and corporate wellness centers such as Equinox, Canyon Ranch, YogaWorks, Cedars Sinai, Occidental Petroleum, Apple, Google and more. Miller and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America, FOX and is a guest expert for the LA Times and on the Oprah Winfrey Network's OWN Show. 


    Jill’s critically acclaimed DVDs and self-care therapy products include Treat While Your Train with Dr. Kelly Starrett, Coregeous®, Yoga Tune Up® At Home Program, the Yoga Tune Up® Quickfix Rx Series, the Pranamaya produced Yoga Link series, and Gaiam's Yoga for Weight Loss. Her first book, The Roll Modelwas released Fall 2014.


    Visit:   www.yogatuneup.com.