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“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. Many people spend more time planning their vacation than their life.Your life plan should cover your vision and your personal, professional, and self-development priorities and goals. It doesn’t matter whether you are 20 or 65 a life plan is key to living your best life now with intention and purpose. Regard your life plan as a work in process. Don’t shoot for perfect—that day will never come. it is a living document. You will revise it as necessary, always fine-tuning, always tweaking. Realign your priorities as needed. Earlier in my life, my children were a high priority. Friends were a lower priority. Community service wasn’t even on the list. Now that has changed. This is natural. You have to adjust your priorities as circumstances change. Be flexible—while remaining true to your values. Review your life often. It is not a document you finish and then file away. The key to implementation is visibility. You must review your life plan on a regular basis. Revise your life plan quarterly. Plans are only useful if they are relevant. Your circumstances can change quickly. Your action plans must shift accordingly. That’s why I recommend getting away for a half-day to day-and-a-half on a quarterly basis. Use part of this time to review your life plan and revise it. We refer to this as the Reflect and Refine Stage of the 4r program. Call TransformativeLifeSolutions today at 888.848.7406.
Episode #1 Welcome to Marketing Tips and Tricks. Today I just want to get the party started. I may do these everyday or once a week, but the more interaction the more shows that will role out.
Today is just the beginning. There will be special guest along ther way so subscribe and follow this channel and send in your questions
We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now.
Life stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver. If grieving or in recovery we can help you move forward with proven results.Call TransformativeLifeSolutions today at 888.848.7406.
Are you a morning person? Do you spring out of bed and into the day with a smile on your face and a song in your heart or do you take a hammer to bed to smash your alarm clock for waking you up at an hour unfit for human or beast? If, like most people, you fall somewhere in between, please join us for some tips and tricks to make mornings flow more smoothly. Who knows? You might just learn to love mornings.
Last episode we discussed whether or not it was worth going back to an ex. This week we discuss how to survive a breakup, heal from it and ultimately move on. And of course or special guest Colin Christopher has some expert tips. The amazing Julie will be subbing in for Chiara this week.
CYBER BUYLLING! WHAT TO LOOK FOR & HOW TO STOP IT!
Is your teen being cyberbullied? Do you think it happening at his/her school? Do something about it!
Parenting and monitoring your child's Internet activities can be tough. We will give you some tips to help keep your kids safe while online.
Why does our society expect teachers and school personnel to be the first to notice the signs of bullying and cyberbullying among teens (students)?
Join A Different Vue with Jacquelyn Rochell and Dr. Michelle Joy Brown as they tackle the issue of cyberbullying, social media as a very powerful and influential vehicle for transporting hurtful images and comments, personal self image problems, tarnished teen self-esteem issues...we will be sharing tips on how parents can help their kids stay mentally healthy and safe on the Internet.
Every weekday, Monday thru Friday from 7a until 10a!
21 Days until the world release of The Purpose of Purpose! Purchase your copy on Monday, September 15, 2014.
Call in and share your stories or just to say, Hi! 347-237-5089!
ALTHEA exercise & the Circlemark technique Can Improve Your Mind/Body - within Minutes
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts will guide you to have exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes - and have awareness about your love, power, sacred space, and wholesomeness.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali (The Greatest)
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Despite Instagram’s rise in popularity and Facebook’s continued dominance, Twitter remains a useful tool for brands, bloggers, musicians and of course personal users seeking information. For the savvy entrepreneur, twitter is an excellent way to network with brands, potential clients and new music fans. You can promote blog posts; keeping up on current trends, world news and pop culture, even discover inspiration for future blog posts.
Last year I wrote about a very popular article on Ways to get more Twitter followers and it continues to be one of the topics I’ve received the most feedback on. But the internet is constantly evolving and this forward driving motion leads me to update you on the changes.
Back by huge request, Jacqueline Jax is back with a live feed of her most popular shows including Hot Topic Tuesday, Branding and Marketing Tips for Success and Fast Track To Music Marketing. Be sure to tune in with her live each week day morning at 10am est to start your day out right. Grab a cup of coffee, listen in from your phone or computer and tweet her questions @JacquelineJax . If you miss the live show, catch the episodes on the replay or grab them on iTunes to listen in later.
As always the conversation continues on our main web site with live comment feeds and discussions from our listeners so be sure to visit www.AvALiveRadio.com and join in the conversation.
Those of us on the Feisty Side of Fifty want to keep looking and feeling great about ourselves. But Mother Nature does present us with some challenges when our features begin to fall and the wrinkles start setting in.
But that’s where Carol Stover can really help. Carol has been doing make-up for over 30 years working on TV commercials, photo shoots, films, weddings and more. One of her specialties is helping mature faces look their best and she’s joining us today to share her tips on feeling fabulous, vital and sexy (without looking cougar-ish) at 50 and beyond!
Real hacks to help you focus, study and retain. We will explore tools ranging from essential oils to music. This isn't just for school age kids. These tips will help everyone.
There are different kinds of learners and studying in a way that meets your needs will help you. Some people can sit down and do long study sessions, while others need frequent breaks and diversions. And what you eat and drink will affect your ability to learn and focus.
Mark has a bachelor's of business and before he got that, he spent several years towards a chemical engineering degree. [Why you might ask? Because it was the hardest degree he could find.] Kally started out in engineering and then has spent the last 10 years while raising a family studying alternative health. This really fine-tuned her study habits. Together they have homeschooled 7 children, all with different study habits and needs.
Find us on the internet at www.wellnessandtoys.com and connect with us on Facebook at www.facebook.com/indigomountain
Join Jennifer M Hatfield, MHS,ccc/slp when she discusses three tips that will help your child or you make the most of your study time. These tips will work for middle school on up through college and beyond as well as for all subjects. Great to share with your kids as they head of for a new school year!
Be sure to join the discussion at our active communities on FB and Twitter too.
Do you want to work with Jennifer? Visit her website for more information.
We often hear the expression "relapse doesn't have to be part of recovery".
True enough, but the reality is relapse is often part of people's recovery journey.
On this show we will share tips and tools to protect your sobriety against relapse as best you can, as well as stories from people who have experienced relapse first hand and made it back to recovery.
Please listen to this informative and honest look at relapse signs and symptoms, as well as practical tools for relapse prevention.
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