SORT BY Relevancy
Looking to participate in a triathlon? Tune in to this episode of Hilary Topper on Air, as Hilary interviews Richie Caiazza, Coach for Team Tri Global Coaching- a full service triathlon coaching system that offers top tier coaching. Richie, straight off of participating in the Half Ironman Syracuse, will provide tips for effectively training for triathlons to improve your strength in swimming, running and cycling! Have the knowledge you'll need to ace a triathlon, after you check out this episode!
The first leg of a triathlon is the Swim. Ocean swimming can be challenging and potentially dangerous for triathletes. Join Richard Diaz and Chris Sinkovich of 2XU North America discuss; proper fit, care and purchase decision of a great triathlon wetsuit.
Wearing a well-designed wetsuit offers speed, buoyancy and insulation from the cold water. Learn what to look for, what makes a fast wetsuit, the decision to go with sleeves or sleeveless. Learn best practices on putting on the suit and how to get it off quickly in the transition area. Anyone who is planning to race in triathlon and is in the market for a wetsuit should listen to this show!
Proper feeding as a triathlete is critical to success. Join us as Anthony Almada explains what to eat, before, during and after a triathlon to get the most out of your performance. This information also serves Marathon and Ultra Marathon Runners.
Anthony received his MSc in nutritional/exercise biochemistry from the University of California, Berkeley and has been a co-investigator on over 90 clinical trials in nutrition. He is a co-author on over 25 peer-reviewed nutrition research studies and is often quoted as an industry expert (New York Times, Forbes, and Business Week).
Certified Transformational Life Coaches Ingrid Sthare and Vicy Wilkinson from Complete Life Coaching are excited to interview Triathlon Mom. She will share some tips for being a mother of three, and keeping up with being an athlete. Triathlon Mom is a swimmer, biker, and runner, and has participated in numerous triathlons, including a couple of Ironmans, and has gained numerous awards from some prestigious competitions. In addition, she blogs about her adventures and inspires others to be at the top of their game too. Pure awesome!
You can learn more about our exclusive coaching retreats for people ready to make BIG changes, whether it’s a change in lifestyle or a change in business or relationships, we’re here to help. We help executives, small business owners, and also individuals, couples, and families get more goodness out life! http://www.completelifecoaching.com/
Val Davis educated her patients on Healthly lifestyle. So she decided she should follow her own tips. She learned how to swim and started training and set a goal to run her 1st triathlon and finished!!! Listen and get motivatied by this dynamic athlete!
Join internationally recognized potty training expert, Jamie Glowacki, for an hour-long, all questions, all answers show. Whether your child is stuck somewhere in the process, showing signs of resistance, or you simply want to share a success, you can call in live and chat directly with Jamie. As always, we love live callers but you can also write in a question on our Facebook page, if you cannot make it live.
If you’re into endurance sports then the Triathlon Overlap Podcast is your kind of show.
Fast, funny, full of tips, techniques, insights and interviews, it’s presented by a coach and real-life triathlete who make it their business to give you the low down on what’s happening out there. Whether that’s triathlon, Ironman, duathlon, multisport or Xterra, or any one of the disciplines, from swimming and running through to cycling or running a marathon, Triathlon Overlap Podcast offers you a proper under-the-hood look at your event.
So expect a no-holds barred mix of knowledge, entertainment, controversy, the latest training and nutrition research, race reports and interviews with quality endurance athletes – including those on the way to becoming Olympians and those who are already there. Throw in a bit of anarchy, a hint of blood, sweat and tears and just a touch of adrenaline when we meet our heroes … and you’ve got the Triathlon Overlap Podcast in a bag. But don’t just take our word for it! Give us your ears for an hour or so, and find out for yourself.
This is the Triathlon Overlap Podcast – the podcast experience for those who like their endurance sports raw.
Today's episode included the following topics:
*28 month old, 3 days into nap/night training. Extremely disgruntled when woken up. While the parents are getting successful pees in the potty at night, there are still accidents as well. Also: are disposable mattress covers a cheat?
*Mama began potty training while recovered from back surgery and had to abandon it due to lifting and bending. Child is 21 months and now very aware of peeing and pooping. Mom plans on starting again in a few weeks but she should follow the reset as in the book?
*Child is 23 months and at first was able to hold her pee for 1.5-2 hours. Out of the blue, she is suddenly peeing every 15 minutes. She also seems to be pooping about once every 4th day, although it's too soon to see a discernable pattern. Are the 2 linked? (spoiler alert...Yes)
*Child is a little over 2 years old and they are on day 9. He has one complete pee in the potty a day and then the rest is hit or miss. He can hold it up to 3 hours, will insist he doesn't have to go and then will have an accident. Parents don't want to give up but is it time for a reset?
*Daughter is fully pee trained and while on vacation, was a perfect pooper. Now, back at home and daycare she has started pooping in her pants. She fully understands the process so mom is at a loss as to what to do next.
Today's Mass Machine ® Bodybuilding and Training Tip: If you are having a challenge following through with the training and eating strategies that you've adopted, today's message will be especially helpful to you. Your plan doesn't need to be complicated in order to be effective--even though those outrageously passionate fitness people on the internet may believe it and the slick fitness information product seller want you convince you that it true.Six-time national champion bodybuilding champion Skip La Cour answers your bodybuilding and training and personally coaches you to the next level with your live calls during this weekly podcast.
Go here to visit Skip La Cour Forum thread on the Bodybuilding.com message board that he mentions during this podcast.
Get TWO of Skip La Cour's Bodybuilding and Training ebook FREE just by going here.
Learn more about the MANformation Alpha Male Leadership personal development for men course that Skip talks about in the podcast here.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level. Skip holds you accountable to the success and promises you've made to yourself with weekly 30-minute coaching sessions. Go here for more information.
Join me and my guest Alan Bracken as we talk about the October 10th, 2014 L2 LEARN LEAD LEADERSHIP TRAINING SIMULCAST featuring world-class speakers. Profits of this event are going to the Wounded Warrior Project and the Tri-Cities Military Affairs Council. To purchase tickets visit www.alanbracken.com
Join Host Live Chats
- SecularTalkRadio (25 chatters)
- ParanormalPsychicRadio (22 chatters)
- AstroEnergy (11 chatters)
- North London Paranormal Radio (6 chatters)
- Pro Wrestling Torch (5 chatters)
- The Hereafter Is Now Network (5 chatters)
- High Frequency Radio Network (4 chatters)
- GRANNY GANJA (3 chatters)
- Radio Jihad Network (3 chatters)
- The Chloe Show (2 chatters)
- Worldwide WakeUP Call (2 chatters)
- KAS1 (2 chatters)
- Lisa Williams Medium (2 chatters)
- Living Astrology (1 chatters)
- LivingEden (1 chatters)
- Ms Computer Lady (1 chatters)
- NatureofReality (1 chatters)
- Papa CE (1 chatters)
- Pastor Larry Sartin (1 chatters)
- Herpin Time (1 chatters)
- AdrianBernard (1 chatters)
- AmYisraelchairadio (1 chatters)
- Awakenings Radio (1 chatters)
- BishopJD (1 chatters)
- BobBrown (1 chatters)
- BonnieAlbersOnAir (1 chatters)
- Energy Awareness (1 chatters)
- Visionaries in Light Radio (1 chatters)
- Warriors Rising (1 chatters)
- Sandra Booker (1 chatters)
- SportsTime Radio (1 chatters)
- The Bully Effect0 (1 chatters)