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My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma
Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally.
This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful.
For further information and to find a practitioner visit TRE®
Today we are going to talk about something that is very heavy on my chest tonight as Jimmy joins me to talk about Self-Motivation and Positive Peer Pressure. We will reveal our favorite self-worth quotes and what they mean to us. Tune in and I hope everyone enjoys the show.
We have a powerful show coming up this week. We are honored to have The Owners of The Land of Kush Restaruant, which is a staple in Baltimore Maryland. However, they have touched many from across the nation, as they were featured as an upcoming and successful Black Business in Black Enterprise Magazine. When ever we have any guest come from out of town we are sure to take them to the Land of Kush.
We will Talk about the importance of supporting Black Business!
The Importance of Black People owning their own Businesses!
What it takes to open up a successful Black Owned Restaruant!
Vegan Food that taste good!
Why go Vegan!
the experience of these Entrepreneurs from the Land of Kush!
And Much More!
The Hushmo Black Forum follows current events and news relevant to the African American community. The moderator initiates thought-provoking discussions and conversation for the listing audience throughout cyberspace . Members and guests of Hushmo’s online public forum are diverse individuals who have passionate insights and perspectives on African American issues that range from day-to-day life, politics, media, history, books, sports, entertainment, style, beauty and more.
The forum features a blog for members to post comments and interact. Writers highlight everything from movies and celebrity fashion to local human interest stories and lifestyle advice.
The Hushmo Black Forum airs online on Blog Talk Radio every Saturday at 7pm. On Blog Talk Radio, Hushmo Black has taken an in-depth look at the prolific African American activist W.E.B Du Bois. Hushmo Black has also reviewed and discussed Jimmy C. Cameron's newly released book “RACISM and HATE: an AMERICAN REALITY” and his first book "The Water Boy: The Life and Trials of Jimmy C. Cameron," which documents the life of Jimmy C Cameron and the Cameron family history in the state of Georgia covering some 230 years and windup centering on an epiphany he had when wounded in the Vietnam War in 1966."
Visit The Hushmo Black Forum and stay up-to-date on the latest in African American culture. When you become a member, you're embracing new friendships and a community to share stories and opinions.
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Join in the black radio as we examine Americas war on the black family!! Labor, law. Politics, religion, sex and war.. We be discussed in great detail! Also what should we do when we encounter police? And much more be in the house it's going down once again!!
CNN HAS REWORKED THEIR CRITERIA FOR THEIR UPCOMING GOP DEBATES, SETTING THE STAGE FOR A TRUMP/FIORINA FACEOFF. ROB DISCUSSES THE REASONS, THE ADVANTAGES AND THE PITFALLS. ALSO, THE LOONY DEMOCRAT DEBATE SCHEDULE.
PLUS, ROB REVEALS HIS POLITICAL TRANSFORMATION AND TALKS ABOUT AN ICE RAID IN LA.
tune into in the black radio as we respond to brother polight, attack on the militant black men in the conscious community. Who is brother polight? were did he come from? What and who does he represent? Is brother polight a black liberator or and agent sent to keep disunity in the black community? Tune in those questions we be answered !
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